Enhance Your Practice Podcast podcast

Rising After Setbacks | LIMITLESS Leaders Edition: S20 Ep105

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Resilience is not about avoiding setbacks—it is about finding your way forward with the support of the people around you.

Dr. Anne Peled is joined by Katerina Gallus, MD, and Janelle Sousa, MD, for a candid conversation about navigating unexpected health challenges, career disruptions, family responsibilities, and moments when life no longer follows the plan. Drawing from experiences with serious illness, military deployment, practice upheaval, and recovery, they explore what helped them adapt when circumstances felt beyond their control. 

Together, they reflect on accepting help, leaning on professional and personal communities, finding perspective through difficult experiences, and becoming more intentional about the lives and careers they want to build. Their stories offer a reminder that resilience does not have to happen alone—and that setbacks can reshape how surgeons care for their patients, colleagues, families, and themselves. 

Topics Discussed

  •  Navigating unexpected health and career challenges 
  •  Accepting help during difficult periods 
  •  Balancing family and professional responsibilities 
  •  Leaning on colleagues and professional communities 
  •  Returning to practice after major setbacks 
  •  Finding perspective through personal adversity 
  •  Building resilience through connection and support 

Key Takeaways

  • Resilience does not require going it alone. Trusted colleagues, friends, family, and professional communities can provide essential support. 
  • Accepting help is part of moving forward. Allowing others to step in can make difficult circumstances more manageable. 
  • Setbacks can change your perspective. Personal adversity can deepen empathy and reshape how you approach patients, relationships, and work. 
  • You still have choices when circumstances feel uncontrollable. How you respond and what you prioritize can become an important source of agency. 
  • There is another side to difficult seasons. Recovery may take time, but today's challenge does not have to define what comes next. 

Bonus Resources

About Enhance Your Practice

Enhance Your Practice is the official practice management podcast from the American Society of Plastic Surgeons (ASPS), featuring conversations with leaders in plastic surgery on practice management, leadership, innovation, and professional development. Each episode delivers practical insights to help plastic surgeons build successful practices and thrive throughout their careers.

Explore more educational resources from ASPS at plasticsurgery.org.

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