Navigating Emotionally Charged Conversation At Work With Dr. Emily Anhalt

🎧Timestamps:03:58 The relationship between pricing and self-worth09:55 How to create a pricing playbook15:02 Pricing strategies for first time projects19:55 Different client types and adjusting rates29:57 Signs that it's time to raise rates35:05 Spicy take on entrepreneurship39:52 Adapting to changing trends and market needs49:53 Big swings in business 🔗Links:The UPSIDEThe Pricing PlaybookUpside Open HouseWeekly Wisdom 💬 Liked this episode? You’ll also love:How To Land a 10K Client With Ellen Yin 📬 Want the full list of resources + recaps from today?Sign up at CopyMyHomework.com for notes, links, and recommendations.📸 Snap a screenshot, tag me on Instagram or LinkedIn @kimkaupe—I love hearing what stuck with you!And if this helped? Leave a review or follow the show—it means the world.

🎧Timestamps:05:19 Resume do’s and don’ts09:23 Why ATS scans and keeping resumes simple matters15:00 Photos on resumes + using keywords/industry jargon the right way20:29 Human reviewers vs ATS: who are you writing for?23:33 LinkedIn must-haves: photo, open to work, and headline28:20 Reaching recruiters in a new field38:17 Using AI to compare a resume against a job description44:29 The power of network-driven job searching50:54 Digital networking works best when it is relationship-based57:48 Why staying connected after interviews pays off 🔗Links:LinkedIn's AI-powered job searchFollow Madeline Mann on LinkedInMadeline’s free Résumé Revamp MasterclassClaude 💬 Liked this episode? You’ll also love:How To Be The Star Candidate Employers Want 📬 Want the full list of resources + recaps from today?Sign up at CopyMyHomework.com for notes, links, and recommendations.📸 Snap a screenshot, tag me on Instagram or LinkedIn @kimkaupe—I love hearing what stuck with you!And if this helped? Leave a review or follow the show—it means the world.

🎧 Timestamps: 14:05 Differences between chat, cowork, and automation modes 20:03 Planning your reading and learning for Q4 27:52 Preparing for holiday chaos with strategic planning 36:07 Setting realistic goals for Q4 42:04 Simplifying meal and shopping decisions 46:00 Sharing resources and community support   🔗 Links Claude Penguin Random House Yuka - App to scan your food/products Books: Setting the Table by Danny Meyer 7 Habits of Highly Effective People by Stephen Covey   💬 Liked this episode? You’ll also love: How To Enhance Your Productivity with Tips, Tactics & AI   📬 Want the full list of resources + recaps from today? Sign up at CopyMyHomework.com for notes, links, and recommendations. 📸 Snap a screenshot, tag me on Instagram or LinkedIn @kimkaupe—I love hearing what stuck with you! And if this helped? Leave a review or follow the show—it means the world.

🎧Timestamps 05:55 Red flags to avoid in your presentation  12:11 Speaking loudly and projecting your voice  16:47 Handling audience interruptions effectively  19:02 Controlling your pace and slowing down  26:12 Post-speaking review and continuous improvement  29:52 The role of outside feedback and AI tools  35:08 Overcoming cringe and practicing confidently  40:07 Tips for ongoing growth in public speaking   🔗Links: Former President Obama’s Podcast: A Great Book with Barack Obama (premieres on 09/24/26)   💬 Liked this episode? You’ll also love: How To Speak With Impact With Nausheen I. Chen   📬 Want the full list of resources + recaps from today? Sign up at CopyMyHomework.com for notes, links, and recommendations. 📸 Snap a screenshot, tag me on Instagram or LinkedIn @kimkaupe—I love hearing what stuck with you! And if this helped? Leave a review or follow the show—it means the world.

🎧Timestamps: 06:24 Mid-year profile check-in and spring cleaning 11:19 How to review and improve your profile 15:31 Profile #1: Chanttel 25:05 Profile #2: Dany 33:28 Profile #3: Arfan 45:56 Profile #4: Tanya 52:32 Profile #5: Oleksandr   💬 Liked this episode? You’ll also love: AMA: LinkedIn, Entrepreneurship, & More   📬 Want the full list of resources + recaps from today? Sign up at CopyMyHomework.com for notes, links, and recommendations. 📸 Snap a screenshot, tag me on Instagram or LinkedIn @kimkaupe—I love hearing what stuck with you! And if this helped? Leave a review or follow the show—it means the world.

🎧 Timestamps: 10:17 Practical Applications of AI 16:26 Multi-Step Tasks and Automation with AI 18:50 Human Oversight in AI Usage 22:24 Guardrails and Governance in AI 25:16 The Role of AI in Decision Making 31:41 Integrating AI into Coaching Practices 34:12 Choosing the Right AI Tools 36:25 Payment Processing in AI Applications 38:09 Exploring Creative AI Tools   🔗 Links:  Kesha’s Website All Of Kesha's LinkedIn Courses Everyday AI: 15 Practical Skills To Build Confidence With AI   Claude Foundations - Hands-On Workshop Collaborating AI Your Work - Workshop With Kesha   Softwares: Chrogenix - AI-Powered Digital Legacy Platform Stripe Claude ChatGPT OpenArt AI   💬 Liked this episode? You’ll also love: AI Tricks You’re Probably Not Using With Ray Villalobos   📬 Want the full list of resources + recaps from today? Sign up at CopyMyHomework.com for notes, links, and recommendations. 📸 Snap a screenshot, tag me on Instagram or LinkedIn @kimkaupe—I love hearing what stuck with you! And if this helped? Leave a review or follow the show—it means the world.

🎧 Timestamps: 07:28 Understanding Emotional Fitness  15:37 Managing Personal Issues at Work  20:18 Handling Emotional Takeovers  25:35 Understanding Defensiveness in Conversations  30:32 Recognizing and Managing Assumptions  34:30 Repairing Conversations After Regret  39:37 Effective Communication Techniques  44:08 Establishing Boundaries in Relationships   🔗 Links: Navigating Emotionally Charged Conversations at Work - LinkedIn Learning Course Feelings Wheel    Books: Flex Your Feelings by Dr Emily Ahnlat Nonviolent Communication by Marshall Rosenberg   💬 Liked this episode? You’ll also love: How To Have Difficult Conversations With Melanie Whitney   📬 Want the full list of resources + recaps from today? Sign up at CopyMyHomework.com for notes, links, and recommendations. 📸 Snap a screenshot, tag me on Instagram or LinkedIn @kimkaupe—I love hearing what stuck with you! And if this helped? Leave a review or follow the show—it means the world.

🎧Timestamps: 06:08 Understanding Anhedonia and Joy 16:03 The Impact of Technology on Emotional Health 23:15 The Identity of High Achievers and Self-Worth 24:11 Understanding Self-Worth and Identity 27:40 Breaking the Cycle of Busyness 31:08 Setting Emotional Boundaries 38:49 Finding Your Unique Path to Joy   💬 Liked this episode? You’ll also love: How to Cultivate Happiness at Work & Life   📬 Want the full list of resources + recaps from today? Sign up at CopyMyHomework.com for notes, links, and recommendations. 📸 Snap a screenshot, tag me on Instagram or LinkedIn @kimkaupe—I love hearing what stuck with you! And if this helped? Leave a review or follow the show—it means the world.

🎧Timestamps: 06:18 Debunking myths about managing up 09:09 Using one-on-ones to showcase impact 13:52 Handling workplace conflicts with emotional intelligence 19:04 Previewing work to reduce micromanagement 23:38 Building relationships with mentors and colleagues 28:28 The 'Me Manual' concept explained 37:53 Creating effective 'Me Manuals' for work and personal life 42:47 Networking tips and small informational asks 47:21 Preparing for end-of-year reviews and success logging   🔗Links: The Coaching Habit by Michael Bungay Stanier Melody’s Course: Managing Up with Emotional Intelligence   💬 Liked this episode? You’ll also love: How To Lead Yourself With Elizabeth Lotardo   📬 Want the full list of resources + recaps from today? Sign up at CopyMyHomework.com for notes, links, and recommendations. 📸 Snap a screenshot, tag me on Instagram or LinkedIn @kimkaupe—I love hearing what stuck with you! And if this helped? Leave a review or follow the show—it means the world.

🎧Timestamps: 04:49 The human edge and understanding how we make choices  12:58 Integrating human qualities in a tech-driven world  16:00 Treating AI as a conversation partner, not a replacement  20:32 Enhancing presence and memory with handwritten notes  25:03 Recognizing biases in AI and human judgment  29:20 Balancing speed, curiosity, and creativity  35:28 Practicing confrontation and role-playing with AI  40:08 Cautions around AI's potential to manipulate attention  49:16 Resources for ongoing learning and staying current with AI   🔗Links: Cheryl‘s new book: The Human Edge   💬 Liked this episode? You’ll also love: Become an AI-Powered Manager With Ashley Herd   📬 Want the full list of resources + recaps from today? Sign up at CopyMyHomework.com for notes, links, and recommendations. 📸 Snap a screenshot, tag me on Instagram or LinkedIn @kimkaupe—I love hearing what stuck with you! And if this helped? Leave a review or follow the show—it means the world.