Better Sex podcast

Ep. 418: [Soapbox] Don’t Accept Sex Your Partner Doesn’t Want

18.9.2026
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Host and sex therapist Jessa Zimmerman addresses “sex that’s not worth having,” focusing on situations where a lower-desire partner begrudgingly offers sex with clear disinterest, disconnect, or even hostility. She distinguishes this from reactive desire, where someone starts with openness to getting in the mood. Zimmerman explains that going through the motions is unfulfilling for both partners, can push the lower-desire partner further from desire, and reinforces the belief that the higher-desire partner only wants release. She recommends turning down or stopping sex when it feels like work, trudging, or checking out, and communicating in a grounded, collaborative way that sex needs to work for both people. The goal is to insist on conversations and change that help both partners find reasons to genuinely want intimacy.00:00 Show Intro00:46 Sex Not Worth Having01:21 Reactive Desire Vs Duty Sex02:12 When Sex Feels Hostile03:52 Why Accepting Hurts Both04:51 How To Say No Kindly05:40 Insist On Mutual Pleasure06:10 Outro And Next Steps

Want to learn more about my sponsored charity? Charity: Water is committed to providing clean water to every human on the planet, 100% of your contribution will be used directly for water projects around the globe. You can learn more at https://www.bettersexpodcast.com/water.More info and resources:Secret Podcast for the Higher Desire Partner: https://www.intimacywithease.com/hdppodcastSecret Podcast for the Lower Desire Partner: https://www.intimacywithease.com/ldppodcastHow Big a Problem is Your Sex Life? Quiz –

https://www.sexlifequiz.com

The Course – https://www.intimacywithease.com/iwecourseThe Book –

https://www.sexwithoutstress.com

Access the Free webinar: Intimacy Made Easy: 3 Secrets to Bridging Libido Differences: https://intimacywithease.com/masterclass

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