The best time to think

5.11.2025

Better Brain

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This is a free preview of a paid episode. To hear more, visit drjuliefratantoni.substack.com

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The best time to think

Better Brain

Flere episoder fra "Better Brain"

AUDIO | 4 types of movement I do as a neuroscientist to keep my memory sharp

Audio | Top 3 Foods That Support Memory

Audio | How To Remember What You Read

Audio: A Scarcity Mindset is Draining Your Brain - Here’s 5 Things You Can Do

Audio | The Lost Human Habit That Builds Strength, Burns Fat, and Protects Your Brain

Big Life Updates + Better Brain Turns 2

A (gift) giving brain

The best time to think

Our obsession with efficiency is killing creativity

Why some 80+ year olds have the cognitive abilities of those 20-30 years younger (and how you can too)