The Projector Movement Podcast podcast

#117 Why Most Health Advise is Draining You

0:00
32:00
15 Sekunden vorwärts
15 Sekunden vorwärts

In this episode, Sarah explores why mainstream wellness culture often leaves Projectors feeling burnt out, exhausted, and disconnected from their bodies. From rigid routines and high-intensity workouts to productivity-based health standards, many common approaches can work against the natural rhythm of the Projector system.


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