This is The Goods podcast

E09.4 - How Herman Demmink prepared for the world's first Spartan Games

0:00
37:53
15 Sekunden vorwärts
15 Sekunden vorwärts

This is the final episode of this special 4 part series. 

In this series we go behind the scenes of The Spartan Games and deconstruct how Herman Demmink prepared for one of the most extreme fitness competitions on Earth in just 72 hours.

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