This is The Goods podcast

E09.3 - How Herman Demmink prepared for the world's first Spartan Games

0:00
32:13
15 Sekunden vorwärts
15 Sekunden vorwärts

Over 4 days in October 2020 - 24 Olympians, NFL athletes, triathletes, elite crossfitters, and more all gathered in the mountains of Vermont to compete in the first ever Spartan Games.

In this special 4 part series, we go behind the scenes and deconstruct how Herman Demmink prepared for one of the most extreme fitness competitions on Earth in just 72 hours.

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