E138 Leg Training: Squat and Leg Press Variations

7.10.2024

The Competitive Edge

0:00

58:30

We break down a handful of squat and leg press variations that are commonly used to make sure you're getting the most out of your movements.

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E138 Leg Training: Squat and Leg Press Variations
7.10.2024
58:30
We break down a handful of squat and leg press variations that are commonly used to make sure you're getting the most out of your movements.
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E138 Leg Training: Squat and Leg Press Variations

The Competitive Edge

Weitere Episoden von „The Competitive Edge“

E138 Leg Training: Squat and Leg Press Variations

E137 Leg Training: Juicy Glutes

E136 Comeback SZN

E135 The W1nning Standard

E133 The Emotional Swing of The Pendulum

E132 Pre Prep Phase

E131 Presentation On Stage Matters

E129 What To Avoid When Peaking

E128 Comparison, The Thief of Joy

E126 Changes & Evolution