Mindset Discussion Group

1hundred is proud to present the new in-person Mindset Discussion Group! If you're looking for an open forum where members can discuss their challenges with maintaining a healthy lifestyle, look no further. This Saturday, October 1st at 10:AM, we'll be hosting this fantastic event that will bring people together from all walks of life and levels within fitness - beginners alike are welcome (and encouraged) to attend these sessions if they want help figuring out how best approach healthy living both inside & outside the gym. Whether it's food addiction or lack thereof, self-limiting beliefs, self-sabotage, stress management techniques through meditation/self-awareness, etc., any questions about what our bodies should feel like after working hard at achieving goals.