Strongfit Podcast - episode 252: Strongfit System & seminar

8.8.2024

The StrongFit Podcast

0:00

42:51

Strongfit system & seminar, and the age old question "what is Strongfit?" answered, finally. I go in one of the most important rabbit hole so far btw...

Weitere Episoden von „The StrongFit Podcast“

Strongfit Podcast - episode 256: Defence vs Offence in training
19.9.2024
58:51
few coaches train defence in training currently
Strongfit Podcast - episode 255: training and the art of craftmanship
11.9.2024
42:10
My training with a rpoe, sled and sandbags. Why? and the art of cratmanship, called Shokunin in Japan
Verpasse keine Episode von “The StrongFit Podcast” und abonniere ihn in der kostenlosen GetPodcast App.
Strongfit Podcast - episode 254: Protocol w/ fasting for Performance
22.8.2024
52:30
The Protocol / fasted version for Janine and how we use it
Strongfit Podcast - episode 253: Purpose creates Function
16.8.2024
52:36
such a deep rabbit hole, and i am talking all the way to the biological level
Strongfit Podcast - episode 252: Strongfit System & seminar
8.8.2024
42:51
Strongfit system & seminar, and the age old question "what is Strongfit?" answered, finally. I go in one of the most important rabbit hole so far btw...
Strongfit Podcast - episode 251: Anxiety & PTSD protocols
31.7.2024
47:33
Strongfit Podcast - episode 250: Olympic sport vs functional fitness mindset
26.7.2024
1:29:19
Strongfit Podcast - episode 249: Training Frequency
20.7.2024
49:49
Training frequency for exercises based on recovery for proper programming Deadlift vs BTQ vs bodyweight, etc...
Strongfit Podcast - episode 248: Crossfit as a training modality vs a training system
5.7.2024
49:32
Strongfit Podcast - episode 247: The S-Pyramid: Stabilisation
27.6.2024
30:05
The 2nd level of the S-Pyamid is Stabilisation Bodyweight for strength is the answer?

Weitere Episoden

Hol dir die ganze Welt der Podcasts mit der kostenlosen GetPodcast App.

Abonniere alle deine Lieblingspodcasts, höre Episoden auch offline und erhalte passende Empfehlungen für Podcasts, die dich wirklich interessieren.

Strongfit Podcast - episode 252: Strongfit System & seminar

The StrongFit Podcast

Weitere Episoden von „The StrongFit Podcast“

Strongfit Podcast - episode 256: Defence vs Offence in training

Strongfit Podcast - episode 255: training and the art of craftmanship

Strongfit Podcast - episode 254: Protocol w/ fasting for Performance

Strongfit Podcast - episode 253: Purpose creates Function

Strongfit Podcast - episode 252: Strongfit System & seminar

Strongfit Podcast - episode 251: Anxiety & PTSD protocols

Strongfit Podcast - episode 250: Olympic sport vs functional fitness mindset

Strongfit Podcast - episode 249: Training Frequency

Strongfit Podcast - episode 248: Crossfit as a training modality vs a training system

Strongfit Podcast - episode 247: The S-Pyramid: Stabilisation