My Lady ADHD podcast

ADHD & the Importance of Mindset with Sara Kelly

26.1.2023
0:00
36:12
15 Sekunden vorwärts
15 Sekunden vorwärts

ADHDers often struggle with innate negative thinking patterns - often from a lifetime of shame around the way that we do things differently. During this episode, we talk about the importance of mindset for ADHDers and how we can shift those negative thoughts in small ways that make can make a big impact on our self-esteem.

Guest:
Sara Kelly is an ICF health and life coach who specializes in helping women who were diagnosed with ADHD in adulthood to feel confident in their work and home life so they can reach their highest potential with elation and ease.

Notes:
Find more info about Sara Kelly HERE

Sponsor:
Get 2 Free Audio Books with your 30 day free trial of Audible

Support the show

Thank you for listening! If you like what you hear, you can support this podcast by leaving a 5 star rating/review 😉

Ways to support Trina & My Lady ADHD:
1:1 ADHD Coaching with Trina
Check out ADHD Women's Retreats

Sign up for our newsletter and get your FREE ADHD WORKBOOK FOR NEWBIES HERE

*Get a free 30 day trial of Audible HERE - includes 1 free book!*

Llama Life - use code ADHDSOCIAL20 for 20% Off your first payment
ADHD Social - Your place to find support, make ADHD friends, and get social!
My Lady ADHD
Follow on Instagram
Follow on TikTok
Sign up for My Lady ADHD Newsletter


Weitere Episoden von „My Lady ADHD“