My Intimacy Therapist podcast

#67 – Negative Thinking Ruins Your Relationships

15 Sekunden vorwärts
15 Sekunden vorwärts

Episode Notes

Themes: criticism, negative self-talk, protest behaviors, anxious attachment, avoidant attachment, communication issues, shame, relationship issues, low self-esteem

The way that you choose to speak and think can create a personal prison, trapping you in a life that you don't even want. Let's talk about why this is damaging, and how to change it!

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