Episode Notes Themes: sex, intercourse, PIV, low desire So often, women are frustrated because their [male] partners LOVE sexual intercourse...but she can take it or leave it. Let's talk about why PIV doesn't have to be your favorite way of connecting sexually with your man - and what you can enjoy instead! Mentioned in the Podcast Attend a date night: myintimacytherapist.com/date-nights Work with me: calendly.com/sadeferrier

Episode Notes Themes: sexual intimacy, sexual development, sex therapy If you are in a long-term relationship, you may have stumbled upon a surprising truth: you and your significant other don't know how to talk about sex. You've relied on doing the act in the past, but communicating about it feels challenging. Why? In this episode, we talk about your "sexual story" and practical tools for beginning sexual conversations with your partner. Next Steps Interested in attending a date night? Sign up at myintimacytherapist.com/date-nights Work with me: https://www.calendly.com/sadeferrier

Episode Notes Themes: avoidant attachment, relationship anxiety, single adult This episode is special, because I have invited a dear friend to join me for an open and honest conversation. If you can relate to experiencing relationship anxiety or avoidant attachment while trying to create a secure, loving relationship, this episode is for you! About Emily: "I am a 37 year old Trauma and Emergency Surgery Nurse Practitioner in Salt Lake City, Utah. I’m a recovering personality theory addict, thrifter, pole dancer and amateur bee keeper.  I had my first run-in with relationship anxiety at 14, and I’ve been on a decade long journey of intentional healing, acceptance and humor." Work with Me Need help navigating dating? Let's work together! Schedule a consultation here: www.calendly.com/sadeferrier The podcast Emily and I mentioned towards the end of the episode: The Anxious Love Coach

Episode Notes Themes: separation, divorce The decision to divorce is extremely difficult and personal. Let's talk about practical ways that you can support yourself - or a friend - through this major life transition. Need Support? Work with me: schedule a consultation call at myintimacytherapist.com

Episode Notes If you have been along for this journey to 100 episodes, THANK YOU!! And mostly, may this work help you to create a life where you feel fully seen, fully known, and fully loved. Let's keep going!

Episode Notes Themes: affection, relationships, date ideas, marriage therapy Inspired by the song "Cater 2 U" by Destiny's Child, we talk about the importance of setting time aside to shower your spouse with affection. When was the last time you had a day like this? Next Steps Want to ask a question? Send a voice memo on Instagram @myintimacytherapist Are you subscribed to the podcast yet? If not, click the subscribe button to get updates when each episode airs! Want more ideas for caring for your spouse? Tips and ideas available in the blog on my website, myintimacytherapist.com

Episode Notes Themes: conflict resolution, communication issues There are some topics of conflict that feel a bit more heated than others. It's likely that this may be influenced by your perspective on whether or not you need them to agree with you. Let's talk about it. Let's Connect! Website: myintimacytherapist.com Instagram: @myintimacytherapist

Episode Notes Themes: immigrants, first-gen, work ethic, rest A special episode for individuals and couples who come from immigrant backgrounds about the special permission that may be needed in order to rest Next Steps Give the podcast a rating in your app! Work with me: myintimacytherapist.com

Episode Notes Themes: self-development, personal change, relationship issues, separation Some couples experience a very drastic change in the course of their relationship. One partner starts to shift in a way that is...different (or unrecognizable)... from who they were before. This puts a tremendous strain on the relationship and the couple's sense of connectedness and togetherness. They may even wonder... "how do we even continue in this together?" If you can relate, this episode will unpack a crucial conversation that can help you navigate the significant changes happening between you and your significant other. Next Steps Schedule a consultation to work with me: myintimacytherapist.com Share this episode with someone who needs it!

Episode Notes Themes: date night, relationship issues, long-term relationship The typical advice for a dying relationship tends to be, "go on more dates." Which is true - partially. One-on-one time is integral to nurturing your relationship, but if you are deeply disconnected from each other, dinner and a movie won't do it. Going through the motions of a date night isn't quite hitting the mark. Let's talk about how to think of "date night" a bit differently. Let's Work Together Donate a gift to keep the podcast hosted on the air!: myintimacytherapist.com/podcasts Schedule a consultation to work with me: myintimacytherapist.com