Shizen (Mon, 26/10/2026)

3.11.2026

Luke Hand Diary

0:00

0:47

M: 4. E: 4.

—

Grateful: Helpful messaging with [REDACTED].

Ahem 🛸 (Wed, 28/10/2026)
12.11.2026
1:47
M: 5. E: 5.—Grateful: Found a great true crime YouTube channel.
Back on the LAAAASSSHHH 🍻 (Tue, 27/10/2026)
4.11.2026
0:49
M: 4. E: 3.—Grateful: Lemon Myrtle plant is in rude health.
Verpasse keine Episode von “Luke Hand Diary” und abonniere ihn in der kostenlosen GetPodcast App.
Shizen (Mon, 26/10/2026)
3.11.2026
0:47
M: 4. E: 4.—Grateful: Helpful messaging with [REDACTED].
Wobble (Sun, 25/10/2026)
1.11.2026
2:09
M: 3. E: 3.—Grateful: Very good pizza for dinner.
Self harm urges, suicidal thoughts (Sat, 24/10/2026)
31.10.2026
1:02
M: 1. E: 4.—Grateful: Saw [REDACTED] and had a quick chat.
Curious (Fri, 23/10/2026)
30.10.2026
1:06
M: 5. E: 5.—Grateful: Had a play with the new iPhone Duo at the Optus shop. Curious.
Queer (Thu, 22/10/2026)
29.10.2026
1:06
M: 3. E: 4.—Grateful: paracetamol
Applause 👏🏻 (Wed, 21/10/2026)
28.10.2026
1:14
M: 7. E: 7.5.—Grateful: Community centre lunch went well. And I was given a round of applause. I soaked it up. I could definitely get used to that type of attention, adoration, and applause!
My Person of the year, 2026: [REDACTED]! (Tue, 20/10/2026)
27.10.2026
1:47
M: 5. E: 7.—Grateful: pineapple with mint & sugar as a snack at work. Haven’t had that for a while.
Lampin’ (Mon, 19/10/2026)
26.10.2026
1:07
M: 6. E: 5.—Grateful: lamp

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