Luke Hand Diary podcast

Luke Hand Diary

Luke Hand

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Daily diary ep. 1 or 2 mins.

1500 Episoden

  • Luke Hand Diary podcast

    Back on the LAAAASSSHHH 🍻 (Tue, 27/10/2026)

    4.11.2026

    0:49

    M: 4. E: 3.—Grateful: Lemon Myrtle plant is in rude health.
  • Luke Hand Diary podcast

    Shizen (Mon, 26/10/2026)

    3.11.2026

    0:47

    M: 4. E: 4.—Grateful: Helpful messaging with [REDACTED].
  • Luke Hand Diary podcast

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  • Luke Hand Diary podcast

    Wobble (Sun, 25/10/2026)

    1.11.2026

    2:09

    M: 3. E: 3.—Grateful: Very good pizza for dinner.
  • Luke Hand Diary podcast

    Self harm urges, suicidal thoughts (Sat, 24/10/2026)

    31.10.2026

    1:02

    M: 1. E: 4.—Grateful: Saw [REDACTED] and had a quick chat.
  • Luke Hand Diary podcast

    Curious (Fri, 23/10/2026)

    30.10.2026

    1:06

    M: 5. E: 5.—Grateful: Had a play with the new iPhone Duo at the Optus shop. Curious.
  • Luke Hand Diary podcast

    Queer (Thu, 22/10/2026)

    29.10.2026

    1:06

    M: 3. E: 4.—Grateful: paracetamol
  • Luke Hand Diary podcast

    Applause 👏🏻 (Wed, 21/10/2026)

    28.10.2026

    1:14

    M: 7. E: 7.5.—Grateful: Community centre lunch went well. And I was given a round of applause. I soaked it up. I could definitely get used to that type of attention, adoration, and applause!
  • Luke Hand Diary podcast

    My Person of the year, 2026: [REDACTED]! (Tue, 20/10/2026)

    27.10.2026

    1:47

    M: 5. E: 7.—Grateful: pineapple with mint & sugar as a snack at work. Haven’t had that for a while.
  • Luke Hand Diary podcast

    Lampin’ (Mon, 19/10/2026)

    26.10.2026

    1:07

    M: 6. E: 5.—Grateful: lamp
  • Luke Hand Diary podcast

    Bunty Cob (Sun, 18/10/2026)

    25.10.2026

    0:59

    M: 6. E: 6.—Grateful: hair looks better than how it looked before I cut it.
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