Emotional Eating & Fat Loss

* TRIGGER WARNING * In this episode I share real and raw experiences around emotional eating and how I navigated myself to a place of self love and acceptance around food. I’ve learned what triggers my emotional eating / non eating and meet myself with grace and space to nourish myself with the things I need. I hope you find my insights and experiences supportive. I share this from a healed and loving place. www.livingleanwithlucy.com DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment.