Life and Health Matters with Dr Shakib podcast

Simple checklist to improve at-home device use

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17:12
15 Sekunden vorwärts
15 Sekunden vorwärts
Ergonomics is more than fancy desks and chairs and this episodes covers it all. From the best chair for less than $30 to what it takes to save yourself from headache and neck pain to back and knee pain. Make sure to check out and subscribe to my YouTube channel dedicated to your posture and movement and direct your questions, comments and suggestions to [email protected] Until next week, take care. https://www.youtube.com/channel/UCE91kTcIs1FNUV_9V2_HY5A?view_as=subscriber

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