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How do we relate to each other and ourselves during relationships? Created by a man named John Bowlby way back in the 1950s.He came up with four distinct styles; 1. Anxious – Preoccupied2. Avoiddant- Dismissive3. Disorganized – Fearful- Avoidance4. Secure Each style has its unique qualities and understanding. This episode does a quick breakdown of […]
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