Yuka Nakamura: Morning instructions: Mindful awareness and meeting physical pain in meditation.

(Karuna Buddhist Vihara) This dhamma talk and Q&A was offered on April 5, 2025 for “How do I apply the Dhamma to THIS!?!”

(Insight Meditation Society - Retreat Center)

(Dhamma Stream Online Sessions)

(Insight Meditation Society - Retreat Center) Saddhā - trust or confidence - is a fundamental quality that we need on our path. Why can it be difficult to trust? What is actually trustworthy? How does it manifest in our mind and in our actions?

(Dhamma Stream Online Sessions)

(Gaia House) A meditation, reflection, and responses to questions on the power of conceiving of ourselves as interconnected. With examples from Palestine, the meditation cushion, and living with illness and loss. In all cases, perhaps this transformative idea is more potent than it is true. Some links from this session: Essential Surgery in Palestine: https://chuffed.org/project/123753-essential-surgery-for-palestinian-medical-student James Skeet, from Just Stop Oil, talking to Scroobius Pip on Distraction Pieces Podcast: https://www.scroobiuspip.co.uk/dp-player/?fl=https://embed.acast.com/$/ad4e2f12-9862-4cf6-b6af-3ae392c45fad/612jso&dl= Sacred Places with SanghaSeva | Meditation in Action: https://www.sanghaseva.org/comingup.html#sacred

(Insight Meditation Society - Retreat Center)

(Insight Meditation Society - Forest Refuge) Metta can be seen as turning toward with friendliness. This talk explores how to turn toward charged experiences.

(Auckland Insight Meditation) How the practice of dāna, generosity, supports a sense of abundance rather than lack, then looking at the wider societal and environmental benefits of bringing more awareness to not taking what's not freely offered

(Insight Meditation Society - Retreat Center)