Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
Ayya Medhanandi: Just Practise Kindness
vor 2 Tagen
31:35(Sati Saraniya Hermitage) Every moment of right mindfulness is a gift of pure attention, clarity and discovering the true origin of our pain. Applying the alchemy of kindness and compassion towards ourselves and others, we break through the veils of delusion to experience a selfless happiness, peace, and wise benevolence. Measureless are these blessings of the Dhamma.
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Jill Shepherd: Contemplation of impermanence and death
54:24(Insight Meditation Society - Retreat Center) Exploring practices from the first establishment of mindfulness that support insight into impermanence of the body, and some of the benefits that come from prractising maranasati, contemplation of our own mortality