Why Watching Videos at 2x Kills Learning？

This is a special episode titled Graduation Trips: Your Speed-Listening Habit Might Be Becoming an Invisible Burden, in whichIn this age of information overload, we've grown accustomed to watching videos at 1.5x or even 2x speed, seeking to compress time and boost efficiency. Yet recent research suggests this habit may be quietly damaging our brains—from fragmented attention to a decline in deep thinking abilities. This episode explores the cognitive costs of accelerated viewing through neuroscience and behavioural studies, while sharing insights on balancing high efficiency with healthy learning practices.

Thursday marked the opening of an institution of learning that aims to upskill over 100,000 delivery workers. China's first "rider academy" was launched in Guangdong province, in a move that reflects the authorities' push to support the expanding courier workforce.周四，一个旨在提升10万余名配送员技能的教育机构正式揭牌。中国首家“骑手学院”在广东成立，体现出政府对不断壮大的快递与配送群体的支持力度。Jointly established by the Guangdong provincial education authority and e-commerce giant JD, the Modern Grassroots Workers Academy, widely referred to as the "rider academy", was inaugurated at Guangzhou Polytechnic University, marking China's first dedicated vocational education platform for full-time delivery personnel.由广东省教育部门与电商巨头京东联合共建的“现代基层劳动者学院”（广称为“骑手学院”）在广州科技职业技术大学揭牌，成为国内首个面向专职配送人员的职业教育平台。Lin Rupeng, director of the Guangdong Department of Education, said the academy reflects Guangdong's push to link education and talent chains more closely with the province's industrial and innovation needs, while building stronger safeguards for workers in emerging forms of employment and empowering them for future changes in the job market.广东省教育厅厅长林如鹏表示，学院体现了广东将教育链、人才链与产业链、创新链深度融合的努力，同时为新就业形态劳动者提供更完善保障，帮助其适应未来就业市场变化。"Through the enabling power of education, we are opening a new pathway for the career development of delivery riders, and by bringing universities and enterprises together, we are creating a more dynamic model of industry-education integration," he said.他说：“通过教育赋能，我们为外卖骑手开辟职业发展新通道；通过高校与企业协同，我们正在打造更加活跃的产教融合模式。”According to Feng Lei, a senior executive with JD, the academy will rely on university facilities, training centers and teaching staff across Guangdong, with Guangzhou Polytechnic University serving as the core base and several other colleges running satellite training points. Over the next three years, it will train more than 100,000 full-time riders and frontline couriers whom JD employs in the province.京东高管冯蕾介绍称，学院将依托广东多所高校的设施、培训中心和师资力量，以广州科技职业技术大学为核心基地，并在多所院校设置培训点。未来三年，学院将在广东培训超过10万名京东全职骑手与一线配送员工。The curriculum is designed to be practical and closely aligned with industry needs and development. Riders will access courses including food safety, mental well-being and English. To prepare for emerging delivery technologies, a training base for drone operators and related high-tech roles will be established, and qualified riders could be channeled into positions such as warehouse supervisors or drone pilots.课程设计强调实用性，与行业需求高度契合。骑手将学习食品安全、心理健康、英语等课程。为应对配送科技发展，学院还将建设无人机操作等高技术岗位的培训基地，合格学员将有机会转岗为仓储主管或无人机驾驶员。Guo Shuzhao, a JD rider, said the courses are closely aligned with their day-to-day work, covering not only operational skills but also safety regulations and service standards.京东骑手郭树钊表示，课程内容与日常工作高度相关，不仅涵盖操作技能，还包括安全规范和服务标准。"By completing the training to get certificates, our opportunities for career advancement will increase significantly," he said.他说：“完成培训并取得证书后，我们的晋升机会会明显增加。”The initiative comes as delivery riders, couriers, online shop owners, livestream sellers and ride-hailing drivers, classified in China as new forms of employment, become increasingly central to urban life. There are already 84 million workers nationwide engaged in such employment, data from the All-China Federation of Trade Unions showed.该举措出台之际，随着外卖骑手、快递员、网店经营者、直播带货者、网约车司机等新就业形态劳动者在城市生活中日益重要，全国已有8400万劳动者从事相关工作（全国总工会数据）。The size of this workforce and the volatility it faces have prompted several provinces to introduce structured training programs. Jiangsu launched a three-year action plan in October to expand skills training for people in these new forms of employment, covering smart-device use, labor rights and e-commerce entrepreneurship.由于这一庞大群体面临就业波动，多地已出台系统培训计划。例如江苏省今年10月启动三年行动方案，涵盖智能设备使用、劳动权益、电子商务创业等内容。The launch of the rider academy also comes amid rapid advances in automated delivery. Companies such as Meituan have expanded drone routes in major cities like Shenzhen in Guangdong, while completing more than 520,000 orders nationwide by early 2025, data from Meituan showed.骑手学院的成立，也正值自动化配送迅速发展之际。美团等企业已在深圳等城市扩大无人机配送航线，截至2025年初已完成52万余单（美团数据）。While drones and robots may reduce labor costs, Feng Lei from JD said that drones and related delivery equipment and technologies will not completely substitute for delivery personnel.尽管无人机和机器人有助于降低成本，但冯蕾表示，它们不会完全取代配送人员。She said emerging technologies "raise the skill requirements rather than eliminate the need for riders". Delivery personnel increasingly need to operate intelligent order systems and collaborate with drones and robots to complete deliveries, she said.她指出，新技术“提升了岗位技能要求，而非消灭岗位本身”。骑手未来需要操作智能派单系统，并与无人机、机器人协同完成配送。Feng Lipan, an e-commerce associate professor at South China University of Technology in Guangzhou, said the new academy is precisely intended to prepare riders for that transition.华南理工大学电子商务系副教授冯立攀表示，新学院正是为骑手应对这一转型而设。"It will reshape the public's stereotypical perception of the delivery rider profession, transforming it into a skilled occupation recognized for both mental agility and technical expertise," he said.他说：“这将重塑公众对配送职业的刻板印象，使其成为兼具思维敏捷与技术能力的技能型岗位。”industry-education integration产教融合emerging forms of employment新就业形态automated delivery自动化配送workforce volatility就业波动

A Chinese mainland spokesman on Wednesday condemned Taiwan's Democratic Progressive Party authorities for banning the mainland social media app RedNote, or Xiaohongshu, calling the move "an act against democracy" and driven by self-interest.中国大陆发言人周三谴责台湾民进党当局封禁大陆社交媒体应用“小红书”（RedNote），并称此举是“反民主行为”，受私利驱使。Chen Binhua, spokesman for the State Council Taiwan Affairs Office, said at a news conference that the DPP authorities' decision deprives people in Taiwan, especially young people, of their right to information and their freedom to use social media platforms.国务院台办发言人陈斌华在新闻发布会上表示，民进党当局的决定剥夺了台湾民众，尤其是年轻人的信息权和使用社交媒体平台的自由。The ban, announced on Dec 4, was imposed by Taiwan's "interior affairs department" for a year, citing alleged failures in "multiple cybersecurity indicators" and claims of "frequent fraud".该禁令于12月4日宣布，由台湾“内政部门”以所谓“多个网络安全指标不达标”和“频繁涉诈”为由，实施为期一年的封禁。Chen argued that RedNote allows people in Taiwan, especially young users, to learn about the mainland's real situation and interact positively with mainland netizens. This, he added, breaks through the "information cocoons" and long-standing slander about the mainland that the DPP authorities have deliberately cultivated.陈斌华指出，小红书让台湾民众，特别是年轻用户能够了解大陆真实情况，并与大陆网友积极互动，有助于打破民进党当局刻意营造的“信息茧房”和长期对大陆的抹黑叙事。"The DPP authorities claim they are 'combating fraud', but in reality they are acting 'against democracy'," he said, adding that the ban exposes their "inner fear and unease".他表示：“民进党当局声称在‘打击诈骗’，但实际上是在‘反民主’。”此举暴露了他们“内心的恐惧与不安”。Chen denounced the ban as a reckless action that tramples on democracy and restricts freedom. "It has also severely affected the livelihoods of those in Taiwan who rely on RedNote for income," he added.陈斌华谴责该禁令是践踏民主、限制自由的鲁莽行为，并补充说：“这也严重影响了依赖小红书谋生的台湾民众的生计。”According to reports, RedNote has more than 3 million users in Taiwan, 70 percent of whom were born after 1990. Following the announcement of the ban, downloads of the app surged, pushing RedNote to the top of Taiwan's social app download rankings on Sunday. The app is still available on both Google Play Store and Apple App Store, but it can only be used through a VPN.据报道，小红书在台湾拥有超过300万用户，其中70%为“90后”。禁令宣布后，应用下载量激增，使其在周日登上台湾社交类应用下载榜首。尽管小红书仍可在Google Play和苹果App Store下载，但只能通过VPN使用。Chen pointed to media reports showing that Facebook was involved in nearly 60,000 fraud cases last year and has already exceeded 30,000 cases this year, far more than the number attributed to RedNote by the DPP authorities.陈斌华引用媒体报道指出，Facebook去年涉诈近6万起，今年已超3万起，远高于民进党当局归因于小红书的数字。He further criticized the DPP authorities for opposing anything that Taiwan residents use and blocking anything popular among young people, from mainland-based shopping platforms and video sites to social media, saying the DPP has effectively become the "party of restricting people".他进一步批评民进党当局对台湾民众所用之物皆反对，对年轻人喜爱的热门应用皆加以封堵——从大陆购物平台、视频网站到社交媒体，称其事实上已成“限制人民的政党”。The ban has drawn widespread criticism across the island. Cheng Li-wun, chairwoman of the Chinese Kuomintang party, said the DPP's ban on RedNote is merely the first step toward building a "great firewall" under the guise of fighting fraud.该禁令在岛内引发广泛批评。中国国民党主席郑丽文表示，民进党以打诈为名封禁小红书，只是构建“防火长城”的第一步。She noted that the DPP authorities cannot tolerate the fact that on RedNote, users of different backgrounds can freely and amicably discuss topics ranging from beauty and fashion to everyday life.她指出，民进党当局无法容忍不同背景的用户在小红书上自由、友善地交流，从美妆、时尚到日常生活的各类话题。"The DPP authorities will inevitably face the consequences of their reckless actions," Chen said, adding that such regressive measures cannot stop the growing trend of people in Taiwan, especially young people, seeking to learn about and connect with their compatriots on the mainland.陈斌华表示：“民进党当局必将为其鲁莽行为承担后果。”他强调，这类倒退举措无法阻挡台湾民众，尤其是年轻人了解大陆、与大陆同胞交流的趋势。Condemn/kənˈdem/谴责self-interest/'self'intərist/私利information cocoon信息茧房regressive measures倒退举措

China's major airlines have extended free refund and rescheduling policies for Japan-bound tickets as weekly Sino-Japanese flight volumes sink to their lowest level in a month and Chinese travelers redirect their winter holiday plans toward emerging hubs in Russia, Central Asia and domestic ice-and-snow destinations.中国主要航空公司已延长日本航线机票的免费退改政策，因中日每周航班量跌至一个月来最低水平，中国旅客正将冬季度假计划转向俄罗斯、中亚新兴枢纽及国内冰雪旅游目的地。On Friday, major domestic airlines, including Air China, China Eastern Airlines and China Southern Airlines, extended their previous Dec 31 deadline for refunds and rebooking to March 28 next year, the end of the winter-spring travel season.周五，包括中国国际航空、中国东方航空和中国南方航空在内的国内主要航空公司，将原定于12月31日的退票和改签截止日期延长至明年3月28日，即寒假春假出行高峰期的结束之日。The extensions follow China's travel advisories issued in mid-November discouraging trips to Japan after erroneous remarks by Japanese Prime Minister Sanae Takaichi regarding China's Taiwan. Chinese airlines have since recalibrated capacity, with reductions concentrated in leisure-heavy routes.此次延长禁令源于中国11月中旬发布的旅行建议，该建议因日本首相高市早苗就中国台湾问题发表不当言论而劝阻赴日旅行。此后中国航空公司已调整运力配置，削减主要集中在休闲旅游为主的航线。Data from Flight Master, a travel services platform, show that round-trip Sino-Japanese flights fell to 1,167 during the week of Nov 24-30, the lowest weekly volume in a month, with the recovery rate sliding to 78.1 percent, a new low. As of Dec 1, the projected cancellation rate for Sino-Japanese flights scheduled in December rose to 26.4 percent, continuing an upward trend.旅行服务平台Flight Master数据显示，11月24日至30日当周中日往返航班量降至1167架次，创下一个月来最低周度水平，复航率滑落至78.1%，再创新低。截至12月1日，12月中日航班的预计取消率升至26.4%，持续呈上升趋势。Industry insiders said that the impact is likely to extend beyond the Spring Festival period, with aircraft redeployed to Southeast Asia and domestic routes.业内人士表示，该影响可能持续到春节假期之后，部分航班将被调往东南亚及国内航线。As travelers look beyond Japan for winter sports and seasonal scenery, travel demand is rising across a widening set of destinations. One of the most significant shifts is toward Russia following Moscow's decision to grant Chinese citizens visa-free entry for up to 30 days through Sept 14 next year.随着游客将目光投向日本以外的冬季运动和季节性景观，越来越多的目的地正迎来旅游需求增长。其中最显著的变化之一是俄罗斯旅游热潮，因为莫斯科宣布自即日起至明年9月14日，中国公民赴俄可享受最长30天的免签待遇。UTour, a Beijing-based travel agency, said inquiries doubled immediately after the policy took effect, driven largely by Spring Festival travel plans.北京优途天下国际旅行社表示，新规生效后咨询量立即翻倍，主要受春节出行计划推动。Huang Zhaoyang, the company's Russia product manager, said Murmansk, known for its aurora and ice-snow resources, is attracting attention under the new policy. Russia's overall appeal is expected to strengthen and help woo a wider range of Chinese travelers, he added.该公司俄罗斯产品经理黄朝阳（音译）表示，以极光和冰雪资源闻名的摩尔曼斯克在新政策下正吸引更多关注。他补充道，俄罗斯整体吸引力有望增强，有助于吸引更广泛的中国游客群体。Outbound travel is also pivoting notably toward Central Asia and Northern Europe, with Kazakhstan rapidly emerging as a winter sports hub. Tongcheng Travel data show that flight bookings from major Chinese cities to Kazakhstan between early December and the New Year holiday climbed more than 50 percent year-on-year, while hotel reservations climbed more than 80 percent, with Almaty and Astana ranking as top choices.出境游目的地也明显转向中亚和北欧地区，哈萨克斯坦正迅速崛起为冬季运动中心。同城旅游数据显示，12月初至新年假期期间，中国主要城市飞往哈萨克斯坦的机票预订量同比增长超50%，酒店预订量增幅更达80%以上，其中阿拉木图和阿斯塔纳成为最热门目的地。Analysts at Tongcheng's tourism research institute said the "Japan substitution effect" has accelerated since late November, with outbound ski demand that once concentrated on Japan increasingly shifting toward Kazakhstan and Nordic destinations. They added that domestic ski areas are also becoming popular alternatives to Japan's ski destinations.同程旅游研究院分析师指出，自11月下旬以来，“日本替代效应”持续加速，原先集中在日本的出境滑雪需求正逐步转向哈萨克斯坦及北欧目的地。他们补充道，国内滑雪场也正成为日本滑雪目的地的热门替代选择。European destinations are witnessing a similar upswing. Hotel bookings in Germany and Spain have increased by more than 300 percent year-on-year, while Denmark and Switzerland have posted gains exceeding 200 percent.欧洲旅游目的地也呈现出类似的增长态势。德国和西班牙的酒店预订量同比增幅超过300%，而丹麦和瑞士的增幅则超过200%。Domestically, local governments are racing to capture winter travelers through substantial incentives. Jilin province rolled out 100 million yuan ($14.1 million) in ice-snow vouchers and offered free ski passes to university students, while the Inner Mongolia and Xinjiang Uygur autonomous regions have introduced similar discounts.国内方面，地方政府正通过大幅优惠政策争相吸引冬季度假游客。吉林省推出价值1亿元（约合1410万美元）的冰雪消费券，并为大学生提供免费滑雪通行证；内蒙古和新疆维吾尔自治区也推出了类似的折扣政策。Qunar, a Beijing-based online travel agency, said hotel bookings in Xinjiang's Bortala region rose more than 80 percent year-on-year from November to late January of 2026, while reservations in the northeastern cities of Dandong, Liaoning province, Liaoyuan, Jilin province and Yichun, Heilongjiang province, each grew around 30 percent.北京在线旅游平台途牛旅游网表示，2026年11月至次年1月底期间，新疆博尔塔拉地区的酒店预订量同比增长逾80%，而东北地区辽宁省丹东市、吉林省辽源市及黑龙江省伊春市的酒店预订量均增长约30%。Demand for trips to glaciers and snow mountains has also surged, with ticket bookings for sites such as Meili Snow Mountain in Yunnan province and Xiling Snow Mountain in Sichuan province doubling year-on-year.前往冰川雪山的旅游需求也大幅增长，云南梅里雪山、四川西岭雪山等景点的门票预订量同比翻了一番。According to a white paper on China's ski industry, China currently has 748 operational ski resorts, including 66 indoor centers. Total ski visits reached 26.05 million last winter, up 12.9 percent.根据中国滑雪产业白皮书显示，目前中国共有748家运营中的滑雪场，其中包括66家室内滑雪中心。去年冬季滑雪人次达到2605万，同比增长12.9%。The white paper also noted that China's total ski visits last season surpassed Switzerland's 23.1 million, reflecting the growing scale of China's winter sports market. Average ski days per participant in China rose from 1.80 to 1.92, indicating increasing skier engagement and loyalty.该白皮书还指出，中国上赛季滑雪人次总量已超越瑞士的2310万人次，彰显中国冬季运动市场规模的持续扩大。中国滑雪者人均滑雪天数从1.80天提升至1.92天，表明滑雪参与度与忠诚度正逐步增强。recalibratev./ˌriːˈkæl.ə.breɪt/重新校准

The US Federal Reserve on Wednesday decided to lower the target range for the federal funds interest rate by 25 basis points to 3.5 to 3.75 percent, marking its third rate cut this year.华盛顿电——美国联邦储备委员会周三决定将联邦基金利率目标区间下调25个基点至3.5%至3.75%，这是美联储今年第三次降息。The latest move was widely anticipated, making it the third rate cut in a row since the Federal Open Market Committee monetary policy meeting in September.此举早有预兆，自联邦公开市场委员会9月货币政策会议以来，这已是连续第三次降息。"Uncertainty about the economic outlook remains elevated. The Committee is attentive to the risks to both sides of its dual mandate and judges that downside risks to employment rose in recent months," the Fed said in a statement.美联储在声明中表示：“经济前景的不确定性依然较高。委员会密切关注其双重使命中就业和物价稳定两方面的风险，并判断近几个月就业面临的下行风险有所上升。”The statement also noted moderate economic expansion, a higher unemployment rate, elevated inflation and more recent indicators consistent with those developments.该声明还指出，经济呈现温和扩张态势，失业率上升，通胀率攀升，近期各项指标也印证了这些发展态势。The slowdown in job creation and rise of unemployment rate in recent months prompted the Federal Reserve to resume cutting rates in September, though inflation remained near 1 percentage point higher than the Fed's target of 2 percent.近几个月就业增长放缓和失业率上升，促使美联储于9月重启降息，尽管通胀率仍比美联储2%的目标高出近1个百分点。Data recently issued by Automatic Data Processing, Inc. (ADP) showed that US private companies cut 32,000 workers in November, defying economists' expectations for an increase of 40,000 for the month.自动数据处理公司（ADP）最新数据显示，美国私营企业11月裁员3.2万人，与经济学家预期当月将增加4万个就业岗位的预测相悖。Small businesses with fewer than 50 employees lost 120,000 jobs in November, while mid-sized and large establishments continued to add jobs in the period, according to ADP.ADP数据显示，11月员工少于50人的小型企业裁减了12万个岗位，而中型和大型企业在此期间持续增加就业岗位。US policymakers face extraordinary challenges as the 43-day federal government shutdown not only worsened the job markets but also disrupted the collection of macroeconomic data.美国政策制定者正面临前所未有的挑战，因为持续43天的联邦政府停摆不仅加剧了就业市场困境，还导致宏观经济数据收集工作陷入停滞。The US Bureau of Labor Statistics is scheduled to release the employment data for November on Dec 16, and the unemployment data for October will not be available due to the partial government shutdown in October and early November.美国劳工统计局定于12月16日发布11月就业数据，由于10月至11月初政府部分停摆，10月失业数据将无法公布。

The Democratic Progressive Party authorities have banned the mainland social media app RedNote, or Xiaohongshu, out of self-interest, depriving the people of Taiwan of their right to information and to freely use social media platforms, a Chinese mainland spokesman said on Wednesday.中国大陆发言人周三表示，民进党当局出于私利，禁止大陆社交媒体使用小红书，剥夺了台湾民众获取信息和自由使用社交媒体平台的权利。Responding to the DPP authorities' recent decision to ban RedNote, Chen Binhua, spokesman for the State Council Taiwan Affairs Office, said at a news conference that although the DPP claims the move is aimed at "combating fraud", it is in fact "an act against democracy".针对民进党当局近期决定禁止小红书，国务院台湾事务办公室发言人陈斌华在记者会上表示，尽管民进党声称此举旨在“打击欺诈”，但实际上却是“反民主行为”。Chen said that through RedNote, people in Taiwan, especially young users, learn about the mainland's real situation and engage positively with mainland netizens. This, he noted, breaks through the "information cocoons" and long-standing slander against the mainland that the DPP authorities have deliberately fostered.陈斌华表示，通过小红书平台，台湾民众特别是年轻用户能够了解大陆真实情况，并与大陆网民积极互动。他指出，这有效打破了民进党当局刻意营造的“信息茧房”以及长期以来对大陆的污蔑。On Dec 4, the DPP authorities imposed a one-year ban on RedNote, which has more than 3 million users in Taiwan, 70 percent of whom were born in the 1990s. The authorities cited reasons such as "failing multiple cybersecurity indicators" and "frequent fraud".12月4日，台湾当局对拥有逾300万用户的社交平台小红书实施为期一年的禁令，其中70%用户为90后。当局以“多项网络安全指标不合格”以及“频繁发生诈骗行为”等理由作出禁令。Chen condemned the ban as a reckless act that tramples on democracy, restricts freedom, and deprives the people of Taiwan, especially young people, of their right to information and to access social media platforms freely. "It has also seriously affected the livelihoods of those in Taiwan who depend on RedNote for income," he added.陈斌华谴责这项禁令是践踏民主、限制自由的鲁莽行径，剥夺了台湾民众——尤其是年轻一代——获取信息和自由使用社交媒体平台的权利。他补充道：“此举还严重影响了台湾地区依赖小红书平台谋生的从业者的生计。”Citing media reports, Chen pointed out that Facebook was involved in nearly 60,000 fraud cases last year and has already surpassed 30,000 cases this year, far exceeding the number of incidents attributed to RedNote by the DPP authorities.陈斌华援引媒体报道指出，脸书去年涉及近六万宗诈骗案件，今年迄今已突破三万宗，远超民进党当局归咎于小红书的案件数量。Chen criticized the DPP authorities for opposing anything used by the people of Taiwan and blocking anything popular among young people—from shopping platforms and video sites to social media platforms from the mainland—saying the DPP has effectively become the "party of restricting people".陈斌华批评民进党当局反对台湾民众使用的任何事物，阻挠年轻人喜爱的任何平台——从购物平台、视频网站到大陆社交媒体平台——称民进党已实质上成为“限制人民的政党”。"The DPP authorities will inevitably face the consequences of their reckless actions," Chen said, adding that such regressive measures cannot halt the growing trend of people in Taiwan, especially young people, seeking to learn about and connect with their compatriots on the mainland.陈斌华表示，民进党当局终将为其鲁莽行径付出代价，并强调此类倒退措施无法阻挡台湾民众——尤其是年轻人——日益增长的了解大陆同胞、与之建立联系的趋势。

Given Japan's colonial rule over Taiwan from 1895 to 1945, which inflicted atrocities on the Chinese people, Japanese Prime Minister Sanae Takaichi has nonetheless attempted to exploit the Taiwan question to provoke trouble and threaten China militarily, which is "utterly intolerable", Foreign Minister Wang Yi said.中国外交部长王毅表示，鉴于日本在1895年至1945年间对台湾的殖民统治给中国人民带来了深重灾难，日本首相高市早苗却仍企图利用台湾问题挑衅生事、在军事上威胁中国，这种行径“完全不可容忍”。In his talks with German Foreign Minister Johann Wadephul in Beijing on Monday, Wang referred to Takaichi's recent provocative remarks in parliament about Taiwan, saying that the one-China principle is an important political foundation for China-Germany relations, and there is no room for ambiguity.王毅在周一与来访的德国外长约翰·瓦德普福举行会谈时指出，高市早苗近日在日本国会发表涉台挑衅言论。王毅强调，一个中国原则是中德关系的重要政治基础，不容含糊。He noted that unlike Germany, Japan has yet to conduct a thorough reflection in the past eight decades since the end of World War II on its history of aggression.王毅指出，与德国不同，日本在二战结束八十年来一直未能对其侵略历史进行彻底反省。Wadephul said Germany remains firmly committed to the one-China policy, and this position will not change.瓦德普福表示，德国始终坚定奉行一个中国政策，这一立场不会改变。During the talks, Wang said that Taiwan has been part of China since ancient times, and he elaborated on a seven-point fact list that clearly supports this position and records Tokyo's past official commitments regarding Taiwan.会谈中，王毅重申台湾自古以来就是中国的一部分，并列举了七项事实，既明确支持这一立场，也记录了日方过去在台湾问题上的正式承诺。The Cairo Declaration issued in 1943 stated that all the territories Japan had stolen from China, such as Taiwan, should be restored to China. Article 8 of the Potsdam Proclamation in 1945 stipulated that the terms of the Cairo Declaration will be carried out.1943年发布的《开罗宣言》明确规定，日本从中国窃取的所有领土（包括台湾）必须归还中国。1945年《波茨坦公告》第八条明确要求执行《开罗宣言》的所有条款。In 1945, Japan surrendered unconditionally, the Japanese emperor committed to faithfully fulfilling the provisions of the Potsdam Proclamation, and the then Chinese government announced resumption of the exercise of sovereignty over Taiwan on Oct 25, 1945.1945年日本无条件投降，日本天皇承诺忠实履行《波茨坦公告》的规定。同年10月25日，中国政府宣布恢复对台湾行使主权。In 1971, the 26th session of the United Nations General Assembly adopted Resolution 2758 to restore all rights to the People's Republic of China, and the UN's official legal opinion confirms that Taiwan is a province of China, Wang said.王毅指出，1971年联合国大会第二十六届会议通过2758号决议，恢复中华人民共和国在联合国的一切合法权利；联合国的正式法律意见也确认台湾是中国的一个省。According to the China-Japan Joint Statement of 1972, the Chinese government "reiterates that Taiwan is an inalienable part of the territory of the PRC", and "the government of Japan fully understands and respects this stand". The 1978 Treaty of Peace and Friendship Between China and Japan confirmed that the principles set forth in the 1972 Joint Statement should be strictly observed.根据1972年《中日联合声明》，中国政府“重申台湾是中华人民共和国领土不可分割的一部分”，日本政府则“充分理解并尊重这一立场”。1978年《中日和平友好条约》进一步确认应严格遵守联合声明所确立的原则。As a defeated nation in World War II, Japan "should have undertaken profound reflection and acted with greater caution", as this year marks the 80th anniversary of the victory in the Chinese People's War of Resistance Against Japanese Aggression (1931-1945), Wang said.王毅表示，作为二战战败国，日本理应深刻反省并更加谨慎。今年正值中国人民抗日战争胜利（1931—1945）80周年，日本更应有所警醒。He also said that attempts to seek "Taiwan independence" mean splitting China's territory, and supporting "Taiwan independence" amounts to interference in China's internal affairs, which violates China's Constitution as well as international law.他强调，谋求“台独”就是分裂中国领土，支持“台独”就是干涉中国内政，这既违反中国宪法，也违反国际法。The Chinese people, together with all peace-loving people around the world, bear the responsibility to uphold the purposes and principles of the UN Charter, and they also have the obligation to prevent Japan from remilitarization and attempting to revive militaristic ambitions, he added.王毅补充说，中国人民以及全世界热爱和平的人们都有责任维护《联合国宪章》的宗旨和原则，也有义务防止日本重新军事化、阻止其重燃军国主义野心。"By linking the Taiwan question to Japan's 'survival-threatening situation', Takaichi and the conservative, right-wing forces behind her have stoked security anxiety among part of the Japanese public and politicians," said Wang Peng, a research fellow at Huazhong University of Science and Technology's Institute of State Governance.华中科技大学国家治理研究院研究员王鹏指出，高市早苗及其身后的保守右翼势力将台湾问题与所谓“生存危机情况”相挂钩，煽动了日本部分公众和政界的安全焦虑。This helps to pave the way for further lifting postwar legislative restrictions on Japan's military buildup and escalate tension in the Taiwan Strait, he said.他表示，这将为进一步突破日本战后军事限制铺路，并加剧台海局势紧张。Jeffrey Sachs, a professor and director of the Center for Sustainable Development at Columbia University in the United States, said in a lecture at the University of South Africa last month that "China went for a thousand years without once invading Japan, a near neighbor, even though China was much more powerful.美国哥伦比亚大学可持续发展中心主任、教授杰弗里·萨克斯上月在南非大学的演讲中指出：“中国在长达一千年的历史中，从未侵略过近邻日本，即便中国一直更为强大。”"The Japanese actually sadly invaded China many times, but never the other way around," he added.他补充说：“遗憾的是，侵略中国的一直是日本，而从未反之。”Foreign Ministry spokesman Guo Jiakun said on Tuesday that during World War II, Japanese troops slaughtered more than 300,000 people in Nanjing in eastern China, killed over 100,000 in Manila in the Philippines within one month, and carried out the Singapore Massacre.中国外交部发言人郭家坤周二表示，二战期间，日本军队在中国南京屠杀30多万人，在菲律宾马尼拉一个月内杀害10万多人，并制造了新加坡大屠杀。Any moves to condone provocations by Japan's right-wing forces "will only lead to the resurgence of militarism" and "put Asian people at risk again", Guo said.郭家坤指出，任何纵容日本右翼挑衅的举动“只会导致军国主义死灰复燃”，并“让亚洲人民再次面临危险”。Cairo Declaration《开罗宣言》Potsdam Proclamation《波茨坦公告》remilitarization/ˌriːmɪlɪtəraɪˈzeɪʃən/重新军事化right-wing forces右翼势力resurgence of militarism军国主义复活

The Shenzhou XXI crew aboard China's Tiangong space station conducted their first spacewalk on Tuesday, according to the China Manned Space Agency.据中国载人航天工程办公室消息，神舟二十一号乘组周二在中国空间站“天宫”完成了首次出舱活动。Mission commander Senior Colonel Zhang Lu and spaceflight engineer Major Wu Fei returned to the Wentian science module at 6:45 pm after working for approximately eight hours outside the orbital outpost, the agency said.据介绍，任务指令长、空军大校张陆及航天飞行工程师、少校武飞在舱外工作约八小时后，于下午6时45分返回问天实验舱。Payload specialist Zhang Hongzhang, the third member of the Shenzhou XXI mission, stayed inside Tiangong to provide support.本次任务的第三名航天员、载荷专家张洪章全程在“天宫”舱内提供支持。Assisted by a team on Earth and the space station's robotic arm, the astronauts completed all assigned extravehicular tasks, including installing space debris shields and replacing old instruments with new ones.在地面团队和空间站机械臂的协助下，航天员顺利完成全部出舱任务，包括安装防护太空碎片的装置以及更换老旧设备。They also checked and photographed the windows of the Shenzhou XX spaceship's reentry capsule, one of which was damaged by a tiny piece of space debris, leading to the delayed return of the Shenzhou XX crew, the agency said.他们还检查并拍摄了神舟二十号返回舱的舷窗，其中一扇舷窗曾被微小太空碎片击伤，导致神舟二十号乘组的归航被推迟。This was the 25th spacewalk carried out by Chinese astronauts. Wu, 32, became the youngest Chinese astronaut to carry out extravehicular activities to date. The record was earlier held by Lieutenant Colonel Tang Shengjie, who made his first spacewalk at age 34.这次出舱活动是中国航天员完成的第25次舱外活动。现年32岁的武飞成为迄今为止执行出舱任务的最年轻中国航天员，此前纪录由唐胜杰保持，他首次出舱时年仅34岁。The Shenzhou XXI astronauts are conducting China's 16th manned spaceflight and comprise the 10th group of residents aboard Tiangong, which is currently the only operational space station independently run by a single nation.神舟二十一号乘组执行的是中国第16次载人飞行任务，并成为“天宫”空间站的第10批驻留航天员。天宫目前是全球唯一由单一国家独立运营的在轨空间站。The three astronauts have been aboard the colossal orbital outpost for nearly 40 days since arriving on Nov 1. They have examined instruments and carried out necessary maintenance work, checked emergency-response materials, and conducted emergency drills and robotic arm training.自11月1日进驻巨大轨道空间站以来，这三名航天员已在轨工作近40天。他们期间检查设备、进行必要维修、核查应急物资，并开展应急处置演练和机械臂操作训练。The crew members will conduct additional spacewalks and scientific tasks and, if necessary and feasible, they may also repair the broken viewport window on the Shenzhou XX spacecraft, the agency said.据介绍，乘组后续还将开展更多出舱活动和科学实验任务，并将在必要且可行的情况下尝试修复神舟二十号飞船破损的舷窗。payload specialist载荷专家space debris shields防太空碎片防护装置reentry capsule返回舱viewport window舷窗

The European Union has once again underlined its willingness to stand up to big technology companies after its executive arm, the European Commission, fined Elon Musk's social media platform X 120 million euros ($140 million) forbreaches of the bloc's digital regulations, known as the Digital Services Act.欧盟再次强调其对抗科技巨头的决心。欧盟执行机构欧盟委员会以违反《数字服务法》为由，对埃隆·马斯克旗下的社交媒体平台X处以1.2亿欧元（约合1.4亿美元）罚款。The 27-member bloc has had frequentrun-ins with several of the United States-based technology companies that dominate the digital landscape, over issues including market share and monopolies, but this particular case relates to noncompliance with rules on transparency about harmful or illegal content.这个由27个成员国组成的集团，在市场份额和垄断等问题上，曾多次与主导数字领域的多家美国科技公司发生冲突，但此案涉及的是违反关于有害或非法内容透明度规则的行为。The areas where the EU found shortcomings include excessive delays in providing information about advert placers, exposing X users to potentially misleading or false information, the placing of unnecessary barriers in the way of accessing public data, and blue tick accounts.欧盟发现存在缺陷的领域包括：提供广告投放者信息时过度延迟、使X用户暴露于可能误导性或虚假信息中、在获取公共数据时设置不必要的障碍，以及蓝勾认证账户问题。Under the company's former name of Twitter, a blue tick was a badge of verification of the account owner, and was particularly used by trusted or authoritative names and organizations.在该公司原名Twitter时期，蓝色认证标记是账户所有者的身份验证徽章，尤其用于可信赖或权威的个人及机构。Since the company was bought and rebranded by Musk in 2022, blue ticks have been available to anyone who pays, with no real effort made to verify the account holder, opening users up to the danger of misleading information.自2022年该公司被马斯克收购并更名后，付费用户即可获得蓝标认证，且平台并未真正努力核实账户持有者身份，这使得用户面临被误导信息的风险。A year ago, the European Federation of Journalists left X, saying the site "no longer serves the public interest at all, but the particular ideological and financial interests of its owner and his political allies", adding that it had become "the preferredvector for conspiracy theories, racism, far-right ideas and misogynistic rhetoric".一年前，欧洲记者联合会宣布退出X平台，称该网站“已完全背离公共利益，沦为其所有者及其政治盟友谋取特定意识形态和经济利益的工具”，并指出该平台已成为“阴谋论、种族主义、极右翼思想和厌女言论的首选传播载体”。Musk, who was born in South Africa and became a United States citizen in 2002, has previously used his own blue tick account to speak in support of Germany's far-right Alternative for Germany party, pay legal costs for other far-right activists, post statements such as "civil war in Britain is inevitable, just a question of when", and reshare images combining the EU flag with that of Adolf Hitler's Nazi Party.马斯克出生于南非，2002年入籍美国。他曾利用自己的蓝标认证账号公开支持德国极右翼政党“德国选择党”，为其他极右翼活动人士支付法律费用，发布诸如“英国内战不可避免，只是时间问题”等言论，并转发将欧盟旗帜与希特勒纳粹党徽拼接的图片。He was a close associate of US President Donald Trump, and several of Trump's inner circle joined him in his criticism of the commission's actions. Even before the ruling had been announced, US Vice-President JD Vance said X was being fined "for not engaging in censorship…The EU should be supporting free speech not attacking American companies over garbage".他是美国总统唐纳德·特朗普的亲密盟友，特朗普的几位核心幕僚也加入了他的行列，共同批评该委员会的行动。在裁决宣布之前，美国副总统詹姆斯·戴维·万斯就表示，X平台被罚款是因为“拒绝参与审查制度……欧盟应该支持言论自由，而不是因无谓之事攻击美国企业”。US Secretary of State Marco Rubio likened the fine to an attack by foreign government on the American people.美国国务卿马可·卢比奥将这笔罚款比作外国政府对美国人民的攻击。"The days of censoring Americans online are over," he added.他补充道：“审查美国人上网的日子已经一去不复返了。”But commission spokesman Thomas Regnier denied there was anything personal about the ruling, saying it was "not targeting anyone, not targeting any company, not targeting anyjurisdictions based on their color or their country of origin, absolutely not. This is based on a process, democratic process".但委员会发言人托马斯·雷尼尔否认该裁决存在任何个人因素，称其“绝非针对任何个人、任何公司或任何司法管辖区，更非基于其肤色或原籍国。这完全基于民主程序的运作”。breachv./briːtʃ/违反jurisdictionn./ˌdʒʊr.ɪsˈdɪk.ʃən/管辖范围run-insn./ˈrʌn.ɪn/冲突vectorn./ˈvek.tɚ/载体；传播媒介

China will continue exerting a "more proactive" fiscal policy and "moderately loose" monetary policy next year, as it strives to promote "effective qualitative improvement" and "reasonable quantitative growth" in its economy, according to a key Party leadership meeting on Monday.周一召开的党内重要领导会议指出，中国明年将继续实施“更加积极”的财政政策和“适度宽松”的货币政策，着力促进经济实现“质的有效提升”和“量的合理增长”。The meeting was convened by the Political Bureau of the Communist Party of China Central Committee to analyze and study the country's economic work in 2026. Xi Jinping, general secretary of the CPC Central Committee, presided over the meeting.中共中央政治局召开会议，分析研究2026年全国经济工作。中共中央总书记习近平主持会议。The decision-making body of the Party emphasized that the country would adhere to the overarching principle of "seeking progress while maintaining stability", and better coordinate domestic economic work and endeavors in the international economic and trade arena, as well as development and security, according to a statement released after the meeting.根据会后发表的声明，党的决策机构强调，国家将坚持“稳中求进”的总方针，更好地统筹国内经济工作与国际经济贸易领域的工作，以及发展与安全。While noting the importance of implementing more proactive and effective macroeconomic policies, the decision-making body highlighted the need to enhance the foresight, targeting and synergy of policies.决策机构在强调实施更积极、更有效的宏观经济政策的重要性时，同时指出需要增强政策的预见性、针对性和协同性。It called for continuous efforts to expand domestic demand and optimize supply, develop new quality productive forces tailored to local conditions, advance the construction of a unified national market in greater depth, and prevent and defuse risks in key areas, the statement said.声明指出，要持续努力扩大内需、优化供给，发展适应本地条件的新质生产力，更深入地推进全国统一市场建设，并在重点领域防范化解风险。Efforts should be made to stabilize employment, enterprises, markets and expectations to maintain social harmony and stability, and ensure a good start for the 15th Five-Year Plan (2026-30) period, the statement added.声明补充道，应努力稳定就业、企业、市场和预期，以维护社会和谐稳定，确保第十五个五年规划（2026-2030年）时期开局良好。It was noted at the meeting that counter-cyclical and cross-cyclical adjustments should be strengthened to effectively enhance the efficiency of macroeconomic governance.会议指出，应加强逆周期和跨周期调节，切实提升宏观经济治理效能。The meeting called for building a robust domestic market by expanding domestic demand, stepping up fostering new growth drivers by promoting innovation-driven development, enhancing the momentum and vitality of high-quality growth by deepening reform, and bolstering win-win cooperation across various fields by adhering to opening-up.会议强调，要通过扩大内需来建设强劲的国内市场，通过推动创新驱动发展来培育新的增长引擎，通过深化改革来增强高质量发展的动能和活力，并通过坚持开放来促进各领域共赢合作。The meeting also underlined the need to promote urban-rural integration and coordinated development across the regions, drive green transformation on all fronts, prioritize people's livelihoods, and bear in mind the worst-case scenarios to resolve risks in key areas in a proactive and prudent manner.会议还强调，要推进城乡融合发展和区域协调发展，全面推进绿色转型，着力改善民生，并以最坏的情况为准备，积极审慎化解重点领域的风险。During the meeting, a set of regulations on the CPC's leadership over law-based governance in all respects was reviewed.会议审议通过了《中共中央全面依法治国领导条例》。Historically, the Political Bureau's December meeting has been closely followed by the annual Central Economic Work Conference, which typically sets the tone for economic work in the year ahead.历年来，中共中央政治局12月会议之后紧接着召开的中央经济工作会议，通常为来年经济工作定下基调。China's gross domestic product grew 5.2 percent year-on-year in the first three quarters of 2025 despite rising external headwinds, and attention is now shifting to next year, the start of China's 15th Five-Year Plan period.尽管外部逆风加剧，中国2025年前三季度国内生产总值同比增长5.2%，目前关注焦点正转向明年——中国第十五个五年规划周期的开端。Ahead of Monday's Political Bureau meeting, the CPC Central Committee held a symposium with non-CPC personages on Wednesday in Beijing to solicit their opinions and suggestions on this year's economic situation and economic work for 2026.在周一政治局会议召开前夕，中共中央上周三在北京召开非党人士座谈会，听取他们对今年经济形势和2026年经济工作的意见建议。At the symposium, representatives of non-CPC personages gave their suggestions on a number of issues, including optimizing industrial layout, expanding domestic demand and high-standard opening-up, enhancing people's well-being, and boosting high-quality employment.在座谈会上，非党代表人士就优化产业布局、扩大内需和高标准开放、提升民生福祉、促进高质量就业等若干问题提出了建议。Xi presided over the symposium and delivered an important speech. He emphasized that the supporting conditions and fundamental trend for long-term economic growth in China remain unchanged.习近平主席主持座谈会并发表重要讲话。他强调，中国经济长期向好的基本面没有改变，支撑经济持续增长的条件没有改变。He called for remaining confident, leveraging China's strengths and tackling challenges, and working to consolidate and expand the positive momentum in the economic upturn in order to make a good start in implementing the 15th Five-Year Plan.习近平主席呼吁保持信心，发挥中国优势，应对挑战，努力巩固和扩大经济复苏的积极势头，为实施十五规划开好头。He said that the CPC Central Committee had implemented more proactive and effective macro policies this year, and the main goals for economic and social development are expected to be accomplished.习近平主席表示，中共中央今年实施了更积极、更有效的宏观政策，经济社会发展主要目标有望实现。Xi noted that China has effectively navigated various shocks and challenges over the past five years. As the 14th Five-Year Plan (2021-25) is set to approach a successful conclusion, the country's strengths in the economy, science and technology, and comprehensive national strengths have been significantly enhanced, he said.习近平主席指出，过去五年，中国有效应对了各种冲击和挑战。随着“十四五”规划（2021-2025年）即将圆满收官，我国经济实力、科技实力、综合国力都得到了显著增强。Noting that non-CPC personages had carried out in-depth research on key issues arising in economic and social development and provided important references for the CPC Central Committee's scientific decision-making, Xi expressed thanks to them on behalf of the CPC Central Committee.习近平指出，非中共人士对经济社会发展中的重大问题进行了深入研究，为中共中央科学决策提供了重要参考。他代表中共中央向他们表示感谢。Xi called on them to actively contribute their wisdom and efforts to the formulation and implementation of the 15th Five-Year Plan, conduct in-depth research on topics such as building a modern industrial system, developing new quality productive forces tailored to local conditions, and establishing a strong domestic market, and put forward their opinions and suggestions.习近平主席号召他们积极为制定和实施十五五规划贡献智慧和力量，深入研究建设现代工业体系、培育适应本地特点的新质生产力、壮大国内市场等课题，并提出意见和建议。