Good Things: June

Weitere Episoden von „The Luminous Pause meditation, poetry, some yoga and other short stories“

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  Instructions on Not Giving Up

  10.6.2026

  1:50

  A poem by Ada Limon.
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  Good Things: June

  6.6.2026

  4:55

  In this episode I read a piece called Good Things: June. @emmylupinstudio
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  Breaking Patterns

  17.5.2026

  2:31

  A passage from Mark Nepo’s The Book of Awakening.
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  Midlife

  7.5.2026

  2:23

  Spoken word reflection
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  April Showers Meditation

  1.4.2026

  3:00

  Little Lovingkindness meditation. Recorded on my front porch in the rain.
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  Keeping Quiet

  25.3.2026

  1:50

  In this episode, I read a poem as a two-minute listening meditation.
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  Moonlight Yoga Nidra

  6.11.2025

  18:18

  This meditation includes a body scan, breath awareness and visualizations.🌝
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  May Today There Be Peace Within

  19.9.2025

  2:40

  Poem by St. Therese of Lisieux
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  The Peace of Wild Things

  18.9.2025

  3:54

  The Peace of Wild Things
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  Attuning to Crystals

  13.7.2025

  6:45

  In this episode, I read a crystal meditation from the book, “The Kiss Guide to Crystals”.