Your Nervous System Is Shaping Your Reality (Part 1)

We’re living through a major collective shift right now. So I wanted to explore the astrology behind the current energy, from Pluto in Aquarius to Uranus in Gemini, and why so many people are craving authenticity, nervous system peace, slower living, and deeper connection in a world that feels louder and faster than ever.CONNECTyourownmagic.comsubstack raquellemantra.substack.comig @raquellemantrafb group your own magicOur Sponsors:* Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com* Check out Outdoorsy and use my code MAGIC for a great deal: https://www.outdoorsy.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

We’ve been taught to focus on thoughts and beliefs, but what if your body is the missing piece? In part one, we unpack how regulation influences what you hold onto and allow into your life.CONNECTyourownmagic.comsubstack raquellemantra.substack.comig @raquellemantrafb group your own magicOur Sponsors:* Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com* Check out Outdoorsy and use my code MAGIC for a great deal: https://www.outdoorsy.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Your mind, your perspective, your sense of what’s true… all quietly evolving.This one’s for when you can feel the shift, but can’t quite explain it yet.CONNECTyourownmagic.comsubstack raquellemantra.substack.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com* Check out Outdoorsy and use my code MAGIC for a great deal: https://www.outdoorsy.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

A snowy April in Utah, a lost voice in Philly, seeking ancestry, and the strange beauty of in-between phases - this is a quiet reminder that life doesn’t always shift loudly.Maybe you’re not stuck… maybe you’re in your reset era ;)Mentioned in this episode: Where I discover my family history for free (not sponsored): familysearch.orgEpisode Recommendation: Ainslie MacLeod: How Old is Your Soul? Past Lives, Raquelle's Soul, + Live the Life Your Soul IntendedAppleSpotifyCastboxCONNECTyourownmagic.comsubstack raquellemantra.substack.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com* Check out Outdoorsy and use my code MAGIC for a great deal: https://www.outdoorsy.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Some people just feel easy. Others feel complicated, activating, or hard to read… and it’s not always obvious why. In this episode, we get into compatibility beyond astrology and the deeper dynamics behind how your energy interacts with other people.YOM Numerology Episodes:Karmic Numbers and the Lessons You Keep RepeatingSpotifyApple PodcastCastboxNothing About Your Timing is Random: Your Numerology and the Reset Energy of 2026SpotifyApple PodcastCastboxBreadcrumbs from the Universe: Moon as Your Mirror & Numerology Made SimpleSpotifyApple PodcastCastboxDr. Felicia Bender: The 'Practical Numerologist' Using Numerology to Create Your Optimal Life + Giving You The Tools to Trust Your Own Intuitive LanguageSpotifyApple PodcastCastboxCONNECT WITH RAQUELLE + YOMyourownmagic.comsubstack raquellemantra.substack.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com* Check out Outdoorsy and use my code MAGIC for a great deal: https://www.outdoorsy.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

If you’ve been feeling a little uninspired lately and can’t really explain why, this is for you. Not everything needs to be fixed right away. Sometimes there’s something underneath it worth listening to.CONNECT WITH RAQUELLE + YOMyourownmagic.comsubstack raquellemantra.substack.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com* Check out Outdoorsy and use my code MAGIC for a great deal: https://www.outdoorsy.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

I mean… have you ever felt like you keep going through the same thing, just in different forms? In this episode, we get into karmic numbers and the deeper patterns behind why certain lessons keep showing up. It’s less about “fixing” yourself and more about noticing what your life might be trying to show you.Free Numerology Calculator: worldnumerology.com/numerology-chart-calculator/(Not sponsored)What to look for - numbers 13, 14, 16, & 19Life Path - your overall life direction (from your birthday)Expression - your strengths and natural abilities (from your name)Heart’s Desire - what you truly want deep down (vowels in your name)Personality - how others experience you (consonants in your name)Don't forget your birthday date! i.e. mine is on the 19th.YOM Numerology Episodes:Nothing About Your Timing is Random: Your Numerology and the Reset Energy of 2026SpotifyApple PodcastCastboxBreadcrumbs from the Universe: Moon as Your Mirror & Numerology Made SimpleSpotifyApple PodcastCastboxDr. Felicia Bender: The 'Practical Numerologist' Using Numerology to Create Your Optimal Life + Giving You The Tools to Trust Your Own Intuitive LanguageSpotifyApple PodcastCastboxCONNECT WITH RAQUELLE + YOMyourownmagic.comsubstack raquellemantra.substack.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com* Check out Outdoorsy and use my code MAGIC for a great deal: https://www.outdoorsy.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

If you struggle trusting others or find yourself trying to control how things unfold, this is your reminder to take a step back. Trust others, trust yourself, and let things unfold without forcing anything.Our Sponsors:* Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com* Check out Outdoorsy and use my code MAGIC for a great deal: https://www.outdoorsy.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

If you’ve been feeling a little scattered or just not fully like yourself, the perhaps this one’s for you. OR pocket it for those "off" seasons... I mean... they happen. In this episode, I’m sharing three simple rituals to reset your energy this week in a way that actually feels doable. PS Next week's second epi will be on Thursday. :) xxCONNECT WITH RAQUELLE + YOMyourownmagic.comsubstack raquellemantra.substack.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com* Check out Outdoorsy and use my code MAGIC for a great deal: https://www.outdoorsy.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Let’s talk what it really looks like to rebuild self trust after feeling disconnected from yourself. If you’ve been feeling a little off, second guessing yourself, or not fully like you, this is your reminder that you’re not lost, you’re just in a season of feeling out of sync and you can come back. So normal. Happens to everyone. Hope this helps.CONNECT WITH RAQUELLE + YOMyourownmagic.comsubstack raquellemantra.substack.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com* Check out Outdoorsy and use my code MAGIC for a great deal: https://www.outdoorsy.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy