The Power of Five with Dr. David Bernstein

Episode with Ann Mracek, Author of "My Best Friends Live in the Forest" and "Unpacking the Attic".Her mission is to teach mindfulness and compassion to the children of the world and to the child that still lives within each of us. A unique blend of memoir and healing practices, author Ann Mracek takes you along in real time through the process of emptying her parents’ home as they transitioned into assisted living. Told with humor, honesty and empathetic insight, she expertly weaves the vivid stories of her childhood with compassion and the intent to heal and forgive. https://annmracek.com/

Mark Anthony, JD Psychic Explorer (also known as The Psychic Lawyer) is a fourth-generation psychic medium who communicates with spirits. He is an Oxford-educated attorney licensed to practice law in Florida, Washington D.C., and before the United States Supreme Court. Mark was named a notable graduate by the Arthur Findlay College of Psychic Science, he is a Spiritual Awakenings International Circle of Honor Honoree and he received the OMMIE (OH-ME) Award for Best Psychic Medium.Mark appears nationwide on TV and Radio including CBS TV’s “The Doctors, Gaia TV, and The Discovery Channel. He co-hosts the livestream show “The Psychic and the Doc” on Transformation Network. This Psychic Explorer travels to mystical locations in remote corners of the world to examine Ancient Mysteries and Supernatural Phenomena. He is a featured speaker at conferences, expos and universities which include Brown, Columbia, Harvard, and Yale.Mark Anthony is the author of three bestselling books. His latest, The Afterlife Frequency has won multiple awards, ranked as one of the top books about faith and was up for a Pulitzer. His other bestselling books are Never Letting Go and Evidence of Eternity. He is also a VIP Executive Contributor for “Best Holistic Life Magazine.” Learn more at: https://www.afterlifefrequency.com/

Michelle Claire is a multifaceted practitioner with an abundance of spiritual expertise. As a Certified Medium, Angel Intuitive, and Spiritual Coach, she navigates the realms beyond our physical existence. Additionally, Michelle brings her gifts as a Medical Intuitive and Energetic Healer to illuminate the paths of healing and self-discovery. Having survived three Near Death Experiences and having had three Shared Death Experiences—Michelle's journey is marked by resilience and profound transformation. Michelle is excited to share new information about Soul Plans, Shared Death Experiences, and navigating the delicate landscape surrounding suicide. SAMPLE APPEARANCES• Gaia TV’s Beyond Belief with George Noory (March 2024)• Susanne Giesemann’s Messages of Hope Podcast (2x)• George Noory’s Coast to Coast AM (June 2021/ July 2023)• Gaia TV’s Beyond Belief with George Noory (March 2024)• The Shift Network’s Ancestral Healing Summit (Feb. 2023)• The Shift Network’s Beyond the Veil Summit (Nov. 2022)• Alex Ferrari’s Next Level Soul Podcast (Feb. 2023)• Presenter, Helping Parents Heal Conference (2022 & 2024)• Presenter, IANDS Conference (2021, 2022 & 2023)• Cast (along with James van Praagh, etc.), Craig McMahon’sLife to Afterlife: I Died, Now What Movie (2019) whereleading spiritual experts are asked about the afterlife & life.https://www.michelleclare.net/

Terez is a catalyst for fab-YOU-lous, visionary creative, vibe-lifter-paradigm-shifter, forward-focused life coach & coach instructor, happy "shenanigator", published author, keynote speaker, workshop & retreat facilitator, nature ambassador, singer-songwriter-high-energy entertainer, and Latin+ percussionist who truly dances to the beat of her own drum. A highly intuitive and tuned-in child (later described as an "indigo" soul), she was born with her lights on and came into this great adventure with a passionate desire to help others know that they CAN allow success, Live & LOVE authentically and fully, move Onward, Upward & Forward (no matter what), and truly live Life on FIRE.!https://www.terezfirewoman.com/Full Course Catalogue:https://www.terezfirewoman.com/shop2Music:FirewomanMusic.comhttps://www.terezfirewoman.com/musicCoaching Programs:https://www.terezfirewoman.com/coachingFree Tools & Resources:https://www.terezfirewoman.com/tools-1"Attracting Authentic Relationships" Coach Certification Course + Music also available on HumanityStream+ (Like Netflix for your SOUL!)https://www.humanitysteam.org/stream?affiliate=firewoman

Whitney Kobrin is a renowned Dating & Relationship Expert who has helped hundreds of single, divorced, and widowed women find the love they desire. Whitney has been featured on numerous summits, podcasts, Amazon TV, Roku, AYAIA University, and more, spreading her message that modern dating is frustrating, but finding LOVE is still worth it! Her programs offer a holistic model that incorporates your whole self: mental, emotional, physical, and spiritual. In addition to teaching practical dating skills for the modern world, she also guides women through the deep, inner work necessary to date confidently, heal old patterns, and attract the high-caliber love they desire.https://whitneykobrin.com/

Melissa Bernstein has a lifelong passion for healthy cooking and eating: for herself, her family, and her friends. A graduate of Boston University, she brings her long-standing commitment to helping others; first as a “seasoned” occupational therapist and entrepreneur, and later as a certified chef. She is devoted to eating healthy and teaching others how to do the same. Her cookbook beautifully captures the essence of her compassion as a professional. The Power of 5 Test Kitchen sprouted from the concept of the 5 “S’s” from the Power of 5 Formula - Get MORE Sleep, Sweat, Socialization and LESS Stress and Sweets. The Power of 5 Test Kitchen promotes healthy cooking and eating a diet high in protein, whole grains, fruits and vegetables, and low in carbohydrates with little or no sugar.https://www.powerof5life.com/

David Bernstein, M.D. is a highly respected physician who is board certified in both Internal Medicine and Geriatrics. His 40 years of experience have provided him with opportunities to observe, empathize and guide thousands of adults and generations of families as they mature.His compassion and ability to see the souls of his patients have compelled him to share his stories in his book: I’ve Got Some Good News and Some Bad News You’re OLD: Tales of a Geriatrician What to Expect in Your 60’s, 70’s, 80’s and Beyond.Dr. Bernstein’s observation and extensive research prompted him to write his book, The Power of 5: The Ultimate Formula For Longevity & Remaining Youthful which explores a formula to diminish the kinds of diseases many of today’s adults face. Divided into five categories – the Power of 5 details the ways individuals can take control of their own lasting youthfulness and vigor. https://www.powerof5life.com/

Ron is the author of “The Moses of Wall Street” and Founder of the Triple Tank System, the only investing system created from a biblical truth.Known to his friends and clients simply as Tank. He also teaches new and experienced investors on how to eliminate risk and maximize returns in the stock market to become “Bulletproof Investors!” As a Sunday school teacher and expert investor, Ron offers an extremely unique combination of field-proven strategy, real-life tested advice, and a proven system that investors need to be successful in today’s financial markets.https://www.rontank.com/

Rodger Friedman is a fiscal conservative, former senior vice president of Morgan Stanley Wealth Management and a Chartered Retirement Planning Counselor(SM). From this no-nonsense background, he sees the world from a clear-eyed perspective and feels duty-bound to do all that he can to help put the nation he loves, America, back on track.His new book, Erasing America: Broken Politics, Broken Country will help galvanize concerned Americans to get off their couches and get to work to get America back on the right track. Rodger is available for interviews and podcasts.A native New Yorker now living in Florida, Rodger has learned quite a bit since he earned his undergraduate degree from State University in the late 1970s. He now says, “The worst use of my time, ever, was getting an undergraduate degree in political science.”His political wake-up call came when he realized the entire executive branch and many congressional Democrats are turning America into a socialist society, bankrupting the nation, erasing the country’s borders, installing a one-party government and ignoring the Constitution.Rodger is a proud member of the Sons of The American Legion and actively supports charities that assist first responders and military families.Other books he has written are Forging Bonds of Steel: How to Build a Successful and Lasting Relationship with Your Financial Advisor; Fire Your Retirement Planner: YOU!; The Mindset of Retirement Success; Parent’s Guide to Your Child’s Retirement. and 18 Wealth Lessons That Will Transform Your Thinking.EOCritic.com

Marie Diamond is a world‐renowned Master Teacher of Feng Shui and the Law of Attraction, a multi-time global best-selling author, and the star of the major network TV series “Feng Shui Your Life”. Marie also starred in the global phenomenon “The Secret” and has been featured in more than 10 different documentaries. Marie has taught more than two million students over the last 30 years and has spoken in more than 30 different countries. She is a personal, business, and spiritual mentor and consultant to celebrities in the film and music industry and to top entrepreneurs worldwide. For her humanitarian work, she is a knighted Dame. @mariediamondofficialwww.mariediamond.com