Maintaining Inner Peace While Busy, Listening to Your Body & Keeping Yourself Well ft. Vanessa Tiiu

This week we were lucky to sit down with Vanessa Tiiu! Vanessa does it all from being a Youtuber and University student to owning the Health Cafe. We chatted all about maintaining your inner peace while busy, listening to your body & keeping yourself well fuelled. Knowing when your body is telling you to slow down is important and called for taking a step back. It's easy to get caught up in life, but don't forget to be kind to yourself. Vanessa offers us the best advice and her deals on dealing with it all! Find Vanessahttps://hoo.be/vanessatiiu