How Do I Improve My Vagus Nerve Health? | Dr. Eva Detko

Are you often tired and can’t seem to get enough rest, no matter how many times you hit the snooze button? Or, maybe your hair is thinning and you’ve been told it’s due to genetics. These may be signs of an underlying thyroid disorder that affects many women.   Join us for a deep dive into understanding what a thyroid disorder is, why conventional medicine often fails to treat it adequately, and innovative tips to help heal your body naturally! We have Dr. Amie Hornaman on the show who will share her expertise as a Certified Functional Medicine practitioner. Find out secrets from Dr. Hornaman that doctors don't tell you about healing thyroid disorders.   Dr. Amie Hornaman is known as The Thyroid-Fixer. She’s on a mission to help thyroid patients recover around the world. After her own experience of insufferable symptoms, misdiagnoses, and improper treatment, Amie set out to help others on the same dead-end medical roller coaster.   You'll learn:   • The truth behind conventional treatments for thyroid disorders • How to test for the most accurate diagnosis • Natural, nutrition-based alternatives to help manage thyroid health • Tips and tricks for permanent recovery from symptoms.   Don't miss out on this powerful episode! Tune in as we unlock the secrets of healing a thyroid disorder with Dr. Amie Hornaman and uncover how you can take control of your own health and wellbeing. Join us now on Women to Women: Hormones, Adrenals, Weight & Trauma Podcast!   Take the Thyroid Quiz by Dr. Amie Hornaman and find out your thyroid function score!

Do you want to feel great, have more energy and shed excess pounds? Intermittent fasting may be the answer! On this exciting episode of Women To Women: Hormones, Adrenals, Weight & Trauma Podcast, host Marcelle Pick talks with Cynthia Thurlow about how intermittent fasting can be used as a powerful tool for weight loss and overall health. Cynthia Thurlow is a nurse practitioner, author of the best-selling book Intermittent Fasting Transformation, a 2x TEDx speaker, with her second talk having more than 13 million views, and the host of Everyday Wellness podcast and co-host of the Intermittent Fasting podcast with Melanie Avalon, averaging more than 700,000 downloads per month combined. With over 20 years of experience in health and wellness, Cynthia is a globally recognized expert in intermittent fasting and women’s health and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show. Her mission is to educate women on the benefits of intermittent fasting and overall holistic health and wellness, so they feel empowered to live their most optimal lives.  In this episode, you'll learn: • How Cynthia got started with intermittent fasting and its benefits for women's health • The importance of understanding the body's natural rhythms toward better health • Ways to get started with intermittent fasting without overwhelming yourself • What the research says about intermittent fasting and weight loss • Tips on how to make small changes that can have a big impact on overall health and wellbeing Don't miss this informative episode! Tune in now to learn more about Intermittent Fasting for Women: How to Lose Weight and Feel Great with special guest Cynthia Thurlow. You'll be inspired, empowered, and motivated to start your journey toward living your most optimal life. We look forward to having you join us! Connect with Cynthia Thurlow

Do you feel like you’re in the dark when it comes to your health? On this episode of Women To Women, host Dr. Lara Briden sheds light on some of the women's most common health issues. From hormones and periods to PCOS and endometriosis, you'll learn how to recognize these conditions and how to take control of your health so that you can enjoy a worry-free midlife period. Tune in as Dr. Briden breaks down all the information into manageable pieces and shares her knowledge on natural treatments that have been proven to work for many women over time. It's time to get informed, become empowered, and take charge of your well-being! Lara Briden is a naturopathic doctor and author of the bestselling books Period Repair Manual and Hormone Repair Manual. She has 25 years of experience in women’s health and sits on several scientific advisory committees including The Centre for Ovulation and Menstruation Research (CeMCOR) at the University of British Columbia. She currently has consulting rooms in Christchurch, New Zealand, where she treats women with PCOS, PMS, endometriosis, perimenopause, and many other hormones- and period-related health problems. In this episode, you'll learn: - What hormones are and why they matter during your midlife period - Common symptoms of hormone imbalance and why an accurate diagnosis is key to successful treatment - How to recognize PCOS, PMS, endometriosis, and other conditions - Natural treatments that have been proven to make a difference in women's lives - Strategies for reclaiming your energy, vitality, and wellbeing It's time to take back control of your health. Join us as we explore the world of hormones with Dr. Lara Briden! Don't miss this chance to get informed about some of the women's most common health issues. Click play now! Connect with Dr. Lara Briden: Website Get Dr. Lara’s FREE first 2 chapters of her book Period Repair Manual    

Dr. Peter Kan is the creator of NeuroMetabolic Integration, a science-based virtual online coaching program that identifies the root cause of autoimmune and other chronic conditions as well as the BIG Masterclass. Today we get to talk about the BIG (Brain-Immune-Gut) Connection!

Dr. Madiha Saeed joins me for an important talk about gratitude and what wonders it can do for your health. Madiha Saeed, MD, aka The Holistic Mom, MD, is a board-certified family physician, best-selling author of The Holistic Rx: Your Guide to Healing Chronic Inflammation and Disease and Adam’s Healing Adventures. We dive into… Factors leading to inflammation and possible disease The science behind these positive affirmations Breaking poor eating habits for children Learn more and pick up a copy of Dr. Madiha’s new book releases today.

Dr. Alan Christianson is a Board Certified Naturopathic Endocrinologist who focuses on Thyroid care and is known as the founding president behind the Endocrine Association of Naturopathic Physicians and the American College of Thyroidology. Today we find out more about thyroid health, the effects of iodine, plus…   The history of iodized salt in the U.S. Preferred methods of iodine testing Is thyroid disease reversible?   Find Dr. Christianson’s Thyroid series to find out more about reducing the harmful effects iodine has on general health. http://invisibleiodine.com

The vagus nerve is so crucially important to take care of, and Dr. Eva joins the podcast to tell us why. Dr. Eva Detko is a natural healthcare practitioner, author, and speaker. She has extensive knowledge and experience in the field of human physiology, biochemistry, nutritional sciences, and bioenergetics, utilizing a wide range of mind-transforming modalities. We discuss…  What is the vagus nerve? What the vagus nerve controls How the vagus nerve affects inflammation & disease Contributors to a nervous system imbalance  

Dr. Jessica Drummond and I gathered as two women’s health experts to talk about developments in the treatment of pelvic pain and endometriosis. Dr. Jessica is the CEO of The Integrative Women’s Health Institute, a licensed physical therapist, board-certified health coach, and best-selling author. We touch on…   Personal experience treating chronic pelvic pain Finding the right support system in chronic health Her virtual wellness programs for endometriosis patients   Order a free copy of Dr. Jessica’s book, Outsmart Endometriosis.

Essential oils are becoming an integrated part of modern life- but what can they do for our health? Dr. Eric Zielinski, or Dr. Z, is a trained aromatherapist, public health researcher, and chiropractor. He helps others learn how to use natural remedies like essential oils safely and effectively. Learn more about...   History and background of essential oils How essential oils help with a healthy sex life  The future of essential oils Dr. Z’s online source for essential oils education   Get a copy of Dr. Z’s “The Healing Power of Essential Oils” as well as “The Essential Oils Apothecary”.

Hormones affect our health more than we know, and yet they’re still seen as taboo. Dr. Anna Cabeca, Osteopathic OB/GYN joins me to discuss how we can break the stigma and raise our spirits on certain stages of life- like menopause! I am joined by Dr. Anna, known as The Girlfriend Doctor, to dive into... The growth of women’s health in the last few decades Benefits of the Keto diet later on in life Why discussing sexual health includes ALL women   Pick up your own bottle of her flagship product, Julva, an all-natural cream for vaginal dryness and discomfort!