044 - Finding your way to wellbeing with Kat Burdett

Welcome to our bookclub update episode!  We start by sharing 1 fiction and 1 non-fiction: A Court of Thorns and Roses by Sarah J Maas The Creative Act: A Way of Being by Rick Ruben. You’ll see how passionate we are about these books!  We also use this time to reflect on our lives and businesses over the past 3 months before sharing our intentions for the upcoming seasons.  If you enjoyed this episode, please subscribe to our podcast and leave a 5-star review to help us spread the Magic! Follow us on Instagram  @wearewitchybusiness @_emilytyson @anna.jordane

This week we are joined by the wonderful Kat Burdett, known as “The Wellbeing Wanderer”. She’s a health and well-being coach on a mission to help people create a happier, healthier life, have more fun and feel joyful every day.  Kat vulnerably and authentically shares her journey to well-being and being an entrepreneur. Before generously sharing her signature 5 steps to well-being.  In this episode, Kat reminds us of the power of taking baby steps and celebrating yourself every little step along the way  Kat is the creator and host of The Wellbeing Wanderer Podcast  www.wellbeingwanderer.com. Make sure to follow her on Instagram to stay in touch. www.instagram.com/thewellbeingwanderer If you enjoyed this episode, please subscribe to our podcast and leave a 5-star review to help us spread the Magic! Follow us on Instagram  @wearewitchybusiness @[email protected]

You know our love of books so you can imagine how excited we are to invite an actual published author onto the pod! This week we welcome Lauren Ainsborough to talk to us about her brand new book "The Self-Love Revolution" available now on pre-order on Amazon Lauren is a writer, coach, breathwork & meditation facilitator..  Her magic is in helping women who have suffered in unhealthy relationships/self-abandonment to connect to themselves to find a partnership and relationships of all kinds that are deeply loving, authentic and 'on purpose'. Follow Lauren on insta @mind_matter_magic If you enjoyed this episode, please subscribe to our podcast and leave a 5-star review to help us spread the Magic! Follow us on Instagram  @wearewitchybusiness @_emilytyson @anna.jordane  

Today we welcome Chloé Barnett to the pod!  We loved learning how she found her way to photography and then personal branding photos (or more accurately how it found its way to her!). She generously shares with us how to prepare for your own personal branding shoot to make sure your beautiful authentic self shines through.  Follow Chloé on Instagram:  @crbarnett_photography Check out her website: chloebarnettphotography.co.uk If you enjoyed this episode, please subscribe to our podcast and leave a 5-star review to help us spread the Magic! Follow us on Instagram  @wearewitchybusiness @_emilytyson @anna.jordane 

This week it's just us two! We share the ingredients that we're marinating in, we invite you into our Soup! What we took away from this chat was the importance of allowing ourselves to not find a solution, to be in the confusion and to simmer with what's moving within us. Trusting that the answers will come in the space we create. If you enjoyed this episode, please subscribe to our podcast and leave a 5-star review to help us spread the Magic! Follow us on Instagram  @wearewitchybusiness @_emilytyson @anna.jordane

We’re honoured to welcome Amy Lea to the pod this week! Amy Lea is an astrologer, human design analyst, energy & nervous system practitioner, coach and mentor. She helps business owners, creatives and leaders become more of who they really are and tap into their most aligned and enriching potential.  She also founded My Constellation where you can order your custom Human Design Report.  She’s an all-round wonderful human, it was such a joy to chat with. We obviously speak about Human Design, Business, Astrology - All the good stuff!  Follow Amy on insta, @amylea.co and go look up your chart on MyConstellation.com.au If you enjoyed this episode, please subscribe to our podcast and leave a 5-star review to help us spread the Magic! Follow us on Instagram  @wearewitchybusiness @_emilytyson @anna.jordane

It is absolutely no secret to anyone that we LOVE books!  We’ve decided to try out a new format.  Every season we will share a couple of books we intend to read during the upcoming season. We’ll also use that time to set a new intention and reflect on the past 3 months.  We start by sharing 1 fiction and 1 non-fiction that we’d like to read together.  A Court of Thorns and Roses by Sarah J Maas and The Creative Act: A way of Being by Rick Ruben. Which were both recommended byour next guest, Amy Lea! Thanks Amy!  We happen to share the same intention for the season “Spaciousness” - dedicating our lives to our visions - to create so much space for infinite possibilities to show up. Looking forward to reflecting back on these books and intentions with you in March! If you enjoyed this episode, please subscribe to our podcast and leave a 5-star review to help us spread the Magic! Follow us on Instagram  @wearewitchybusiness @_emilytyson @anna.jordane 

Happy 2024! We say it’s not so much the new year because not only is it the 19th of the month, it’s also only the new year according to the Gregorian calendar. We like to view the new year in March, as it is astrologically.  This week we reflect on the past year and share all the things we liked the most (trips, books, shows etc!)  We also talk about expanding your comfort zone to welcome in more opportunities, more abundance, and more unknown in a way that is kind to yourself.  Emily shares a card with the collective and as always is spot on! Let us know if it resonates with you.  Oh and Anna rescues a Bee from her dog’s mouth halfway through! Ha!  If you enjoyed this episode, please subscribe to our podcast and leave a 5-star review to help us spread the Magic! Follow us on Instagram  @wearewitchybusiness @_emilytyson @anna.jordane 

We’re very excited start this year with an episode with Alex Cross.  She’s a self-described Personal Growth & Transformation Coach, Energy Healer, Meditation fanatic, book lover, wild swimmer and adventure seeker. She has the most wonderful, refreshing energy! Alex is just pure joy!  She works with women to help them find a profound sense of inner peace and confidence that comes from embracing their authentic selves so they can experience the joy of aligning with their true passions and purpose and feel the freedom that comes from letting go of self-doubt and limitations, and instead, embrace their limitless potential. Make sure to follow Alex @alex_rewild and check out her website RewildReimagine.com If you enjoyed this episode, please subscribe to our podcast and leave a 5-star review to help us spread the Magic! Follow us on Instagram  @wearewitchybusiness @_emilytyson @anna.jordane

This week we’re joined by Charley Surridge - a Heart Led Mindset & Manifestation Coach For Women.  She explained mBraining to us - a suite of tools and techniques for communicating with, integrating and harnessing the power of your multiple brains (head, heart and gut). It was fascinating to learn about such a science-based approach to mindset work and manifesting.  Make sure to check Charley out on her insta, @CharleySurridge If you enjoyed this episode, please subscribe to our podcast and leave a 5-star review to help us spread the Magic! Follow us on Instagram  @wearewitchybusiness @[email protected]