
In this empowering episode, Emma welcomes onto the podcast Caitlin Sullivan.
Caitlin is a certified hormone health coach, FEMM educator, and Pilates instructor. She is passionate about spreading body literacy, cycle awareness, and low-impact exercise to other women to help them love their bodies and live symptom-free lives.
Together they discuss:
- Caitlin's journey into body confidence and cycle awareness as a former professional ballet dancer
- Her work helping women transition off of birth control and what you need to know to regulate your hormones
- Caitlin's learned wisdom through clients about issues plaguing so many women's bodies today
- FEMM and tracking fertility cycles
- How women negate their natural body rhythms and how to end female body trauma for all future generations
- Caitlin's vision of a better future and how her work is serving this collective goal
Interested in connecting with Caitlin?
Find her on Instagram @springtolifemethod and TikTok @springtolifemethod
www.stan.store/springtolifemethod
Looking to learn more about Emma?
For Psychic Readings, Soul Portraits + Conscious Design Coaching, check out: www.walkbetweenworlds.com
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