Viggo & Filip podcast

244. Selvoptimalisering

15.5.2026

Viggo & Filip

0:00

39:22

Hosted on Acast. See acast.com/privacy for more information.

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250. En ny erfaring
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249. Livet er ikke problemet
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248. Dvalen er over
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247. Bygg karakter, ikke karriere
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246. Mestringsfølelse
11.6.2026
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245. Selvbeskyttelse
27.5.2026
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Hosted on Acast. See acast.com/privacy for more information.
244. Selvoptimalisering
15.5.2026
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Hosted on Acast. See acast.com/privacy for more information.
243. Tempo og tilstedeværelse
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Tempo handler ikke om hvor mye du gjør – men hvordan du er i det du gjør.Du kan være travel og samtidig til stede, eller rolig og likevel fraværende.Når tempoet blir for høyt, begynner vi å leve for å bli ferdige – og mister selve livet underveis.Å justere tempo er kanskje den enkleste veien tilbake til nærvær Hosted on Acast. See acast.com/privacy for more information.
242. Radikal acceptans
16.4.2026
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Hosted on Acast. See acast.com/privacy for more information.
241. Barn
2.4.2026
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Hosted on Acast. See acast.com/privacy for more information.

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