ritual reset

a catchup, some reflections, and some advice for the new yearplease follow the podcast to support it and be notified when episodes are dropping! give it a five star rating to support the podcast as well :)also follow used to muse on insta: ⁠https://www.instagram.com/p/DL-GJdwTnc9/⁠ as well as substack: ⁠https://substack.com/@usedtomuse⁠hope you love the episode and stick around for the next xxwith love,kaela <3

all about learning how to navigate and embrace rejection, being open to redirection, and how the path of least resistance may be because it is what is truly meant for you. this episode was actually recorded around early september, but its taken me a long time to get it up because of some technical difficulties, but i'm BACK! please follow the podcast to support it and be notified when episodes are dropping! give it a five star rating to support the podcast as well :)also follow used to muse on insta: https://www.instagram.com/p/DL-GJdwTnc9/ as well as substack: https://substack.com/@usedtomusehope you love the episode and stick around for the next xxwith love,kaela <3

this snippet provides you with ten tips on how to ace any speech or oral presentation <3 hope you love it!(also a new long form episode is coming so soon hold tight. i recorded it, edited it, and then adobe deleted all my files! fun! so now i'm swamped with exam prep and a little overworked, but just know the episode is on its way to you as soon as i'm out of this funk)

uploading this here upon request :) some of these seem simple, but it sometimes shocks me how emotionally unintelligent people can be in conversations. the art of it is so dependent on being unselfish in how you listen, ask questions, and offer vulnerability to the other person. creating a safe space to share is so powerful 💌

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hello beautiful people! this episode is all about journalling: how to start journalling, exposing some of my journal entries, why i love it, the many reasons why journalling has absolutely revolutionised my life (and can change yours). from refining my thoughts, helping me articulate myself better, manifesting, and more - journalling can be such a powerful tool in self-actualisation. please follow the podcast to support it and be notified when episodes are dropping! also follow used to muse on insta: ⁠⁠⁠https://www.instagram.com/p/DL-GJdwTnc9/⁠⁠⁠also my substack as promised is here: https://substack.com/@usedtomuse?utm_campaign=profile&utm_medium=profile-pagehope you love the episode and stick around for the next xxwith love,kaela <3

we are so back, and this episode is all about seeking out your signature style. this was inspired by a question i got from one of you, and also very special to me because my relationship with fashion has become stronger over the years. i'm still learning, but i've also come so far, and so i'm excited to share my insights with other people in a similar place, or those who want to develop more <3some of the topics covered include:- how has personal style has affected who i am today- how to curate or develop your signature style- where to gain style inspiration - what it takes to be authentic and confident in your style- how to express or communicate through fashionplease follow the podcast to support it and be notified when episodes are dropping! also follow used to muse on insta: ⁠⁠⁠https://www.instagram.com/p/DL-GJdwTnc9/⁠⁠⁠hope you love the episode and stick around for the next xxwith love,kaela <3

this episode is all about the various wellness rituals that allow me to prioritise wellbeing across my life, and manage the burnout that comes with being a busy bee! i also talk a little bit about my experiences with anxiety, stress, and burnout and how I manage them today :)please follow the podcast to support it and be notified when episodes are dropping!also follow used to muse on insta: ⁠⁠https://www.instagram.com/p/DL-GJdwTnc9/⁠⁠hope you love the episode and stick around for the next xxwith love,kaela <3

uploading some of my TT greatest hits here as well for those who haven't head them, or those who have begged for them to be on a platform where they can listen whilst painting, drawing, reading, journalling etc.

all about relationships and the many learnings i've had over the years. relationships are so core to our lives, and make them better, more connected, and less alone in this world. it's important for us to continually learn from them to better understand ourselves and others. in this episode i cover:the importance of communicationlearning to forgive being receptive to feedbackshowing up for people and the importance of communityfinding relationships that are energetically reciprocal please follow the podcast to support it and be notified when episodes are dropping!also follow used to muse on insta: ⁠https://www.instagram.com/p/DL-GJdwTnc9/⁠hope you love the episode and stick around for the next xxwith love,kaela <3