E151: “I don’t know what to post”: The real reason you’re blocked (It’s not strategy)

Money is deeply personal - and for many of us, it's also painful.In this episode, Jamie Sea sits down with her producer & director Natalie to explore how we navigate the emotional and energetic layers of money, especially when shame is present or receiving feels unsafe.This isn’t solely about financial abundance, it’s about rewriting the emotional patterns and nervous system responses you’ve inherited around money, worth, and what you’re allowed to receive.From subconscious guilt and inherited beliefs to naming your bank account “The Giving Tree,” this is a grounded, expansive conversation that will shift the way you see money - and yourself.Whether you're navigating scarcity, fixed income, emotional blocks around earning, or simply wanting a new perspective… this episode will meet you where you are.💡 What We're Covering in This Episode:The emotional and energetic side of moneyWhy "money is a neutral tool" changes everythingGuilt around earning more than your familyFear of being seen as greedy or disconnectedA daily nervous system-based practice for financial safetyThe link between attachment styles and your money habitsHow to shift your relationship to money through gratitude, renaming, and presenceFind Us + Links to Resources:🎙️Listen to Mind Body Millions - Jamie’s Private Podcast (for only $27!). An 8 part episode series on aligning your subconscious mind & nervous system with your money goals.https://thejamiesea.com/mind-body-millions?utm_source=YouTube&utm_medium=Shownotes&utm_campaign=Sept3💌 Learn about Currency Academy - https://thejamiesea.com/the-currency-academy?utm_source=YouTube&utm_medium=Shownotes&utm_campaign=Sept3🌙 Visit Jamie’s Website + Dive Into Her Work → https://thejamiesea.com/#hero?utm_source=YouTube&utm_medium=Shownotes&utm_campaign=Sept3✨ Find Jamie on Instagram: https://www.instagram.com/jamieseaofficial/

If you’ve ever felt like marketing should be easier… this episode is your permission slip.In this solo episode, Jamie peels back the curtain on what aligned marketing really means…and why forcing yourself to show up in ways that don’t feel good is the fastest way to lose your voice (and your momentum).She shares personal stories from the messy middle: crying in her car before filming, second-guessing her content, and learning how to build a rhythm that supports her energy instead of draining it.You’ll also hear about the four Visibility Archetypes: The Voice, The Guide, The Curator, and The Firestarter - and how understanding yours can unlock a whole new way of creating.Whether you’re burned out, stuck in “shoulds,” or craving a content process that fits and feels like you - this is the episode.🎙️ What We're Covering in This Episode:How Jamie built her business by ignoring the rulesWhy “marketing pressure” creates nervous system dysregulationHow to find your most magnetic content styleA breakdown of the 4 Visibility ArchetypesWhy some people freeze when being seen online — and how to unlock itTips for discovering what kind of content you actually enjoy creatingFind Us + Links to Resources:🔮 Take the free Visibility Archetype Quiz → https://thejamiesea.com/findmytype-start?utm_source=YouTube&utm_medium=Shownotes&utm_campaign=Aug27💌 Step into The Broadcast Room (Jamie’s $27/month content membership) → https://thejamiesea.com/thebroadcastroom?utm_source=YouTube&utm_medium=Shownotes&utm_campaign=Aug27🌙 Visit Jamie’s Website + Dive Into Her Work → https://thejamiesea.com/#hero?utm_source=YouTube&utm_medium=Shownotes&utm_campaign=Aug27✨ Find Jamie on Instagram: https://www.instagram.com/jamieseaofficial/

Jamie Sea is joined by her longtime friend and CEO Club Co-Coach Sarah Fasolo, founder of Spare Pair - a sustainable backup underwear every woman needs. But buckle up, because this is more than a product story…Sarah opens up about her five-year fertility journey, including three failed IVF rounds, and the subconscious healing work that helped her conceive naturally after years of trying. You’ll hear how that journey led her to invent Spare Pair, and how she overcame fear, visibility blocks, and imposter syndrome to bring her product into the world — and eventually into Walmart online.This is a conversation about resilience, visibility, entrepreneurship, and using your voice when it would be easier to stay quiet. If you’re building something, healing something, or holding something tender - this one’s for you.💡 What We’re Covering in This Episode:Sarah’s 5-year infertility journey (including IVF and IUI)The surprising role subconscious healing + EFT played in her pregnancyHow Spare Pair was born from a moment of frustration and unmet needWhat it’s really like to start a product-based business from scratchThe emotional challenge of showing up and being visible as a founderThe support systems that made the differenceBuilding a brand rooted in mission, not just salesSarah’s advice for anyone starting their business journeyFind Us + Links to Resources:🎙️Get Access to the Private Course Creator Podcast 👀The $47 podcast that takes you from “I could create a course someday” to “Here’s the offer, here’s the price, and here’s why it’s going to sell.”https://thejamiesea.com/the-course-creator-podcast?utm_source=YouTube&utm_medium=Shownotes&utm_campaign=Aug20📌 Work with Jamie & Sarah in The CEO Club! https://therisingwolf.com/ceo-club?utm_source=YouTube&utm_medium=Shownotes&utm_campaign=Aug20✨ Find Jamie on Instagram: https://www.instagram.com/jamieseaofficial/✨ Find Sarah on Instagram: https://www.instagram.com/sarah.fasolo/✨ Spare Pair on Instagram: https://www.instagram.com/sparepair.underwear/✨ Check out the Jamie Sea Website: https://thejamiesea.com/#hero?utm_source=YouTube&utm_medium=Shownotes&utm_campaign=Aug20Disclaimer: This episode is for educational and informational purposes only, and reflects personal experiences and opinions. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider with any questions you may have regarding a medical condition or fertility journey.

What happens when your business no longer feels like home?In this raw and revealing episode, Jamie Sea is joined by her creative producer/director, Natalie, who turns the tables and interviews Jamie about a pivotal moment in her business - the moment she realized her brand wasn’t feeling aligned.Together, they unpack what it looks like to shift & rebuild intentionally, how to tell the difference between self-sabotage and soul-alignment, and what it actually feels like to rebuild something that finally fits.If you’ve been feeling frustrated, stuck, or like your voice no longer matches your offers… this episode will land.🎧 This is about more than branding - it’s about reclaiming your voice, your message, and your mission.💡 What We’re Covering in This Episode:The real story behind Jamie’s rebrand and alignment shiftHow to know when you’ve outgrown your brand (or your role in it)The difference between self-sabotage and true misalignmentHow nervous system regulation plays into clarity, creativity, and pivotingWhat it feels like when the message isn’t yours anymoreWhy strategy alone will never be enough if your heart isn’t in itTangible steps to recalibrate when nothing feels clear thejamiesea.com

If you’ve ever wondered what part of your 1:1 work would make the perfect digital offer - this is the episode for you.Jamie shares how she built her very first online course (with no roadmap), why passion trumps profitability every time, and the one shift that helped her create a six-figure digital product while staying in full alignment. You’ll learn how to extract the right piece of your client process, simplify it, and build a course that sells on repeat…without burning out or trying to be everything to everyone.If you're overwhelmed by too many ideas or unsure what to focus on first, this conversation will give you both clarity and calm.✨💡 What We’re Covering in This Episode:The exact moment Jamie knew she had a teachable offerWhy your passion is the most profitable thingHow to choose the one piece of your client process to teachWhy jam-packing your course is hurting your student’s resultsThe mindset + nervous system regulation required to sell passivelyReal examples from Jamie’s early journey as an educatorHow to build a simple, clear, sellable curriculum🎓 Watch Jamie’s free masterclass - learn how to take what’s working with your 1:1 client process and sell it to many:[Watch My Free Masterclass The Course Creator’s Launch Lab]📌Learn more about Jamie’s signature program, The CEO Club [JOIN MY COURSE THE CEO CLUB]

Trigger Warning - this episode discusses stories of traumatic pregnancy, stillbirth, and grief. In this vulnerable episode, Jamie sits down with nervous system specialist, co-coach and dear friend Brigitte Arnett to talk about the grief that changed her forever: losing her daughter Ruby to stillbirth.Together, they unpack the unseen layers of grief, the physical toll it takes, and the deep love that never disappears. This conversation is not about “moving on”...it’s about being human, being present with pain, and allowing love to still live.Whether you're grieving the loss of a loved one, a version of yourself, or just holding something heavy right now - we hope this episode will meet you where you are.💡 What We’re Covering in This Episode:The life-altering experience of lossWhy grief is so isolating (and how to talk about it)The connection between grief and the nervous systemParenting and grieving: holding both love and painSpiritual signs, synchronicity, and staying connected to those who’ve passedWhy grief demands to be witnessed, not suppressedHow to begin again when joy feels impossible👇 Resources & Links:Connect with Brigitte [  / brigitte_the_energy_rn  ]Connect with Jamie Sea [   / jamieseaofficial  ]Jamie Sea Website [www.thejamiesea.com]

Ever found yourself staring at a blank screen, whispering “I don’t know what to post”?In this episode of The Jamie Sea Show, we unpack what’s really happening in those frozen, frustrated moments of creative block. Spoiler- it’s not a lack of ideas or bad strategy. It’s your nervous system doing its job to protect you from pressure, judgment, and perceived danger.Inside this episode, you’ll learn:The REAL reason why “I don’t know what to post” is almost never a content problemHow your nervous system hijacks your creativity and how to get it back onlineWhat to do when visibility triggers fight, flight, or freeze (and why procrastination is not laziness)A simple yet powerful regulation practice to calm your system and reawaken your creativityHow your creator archetype holds the key to flow-filled, feel-good marketingYou’ll also hear about:The Broadcast Room: our monthly membership for entrepreneurs ready to heal visibility wounds, align with their archetype, and show up authenticallyHow to take the free Visibility Archetype Quiz to find your creative sweet spotWhy pressuring yourself to “be consistent” might be what’s actually blocking the magnetism you’re cravingIf you’ve ever felt the pressure to perform online, the fear of being judged, or the frustration of knowing you’re meant to say something powerful but going blank every time you open Instagram, this is your permission slip to pause, breathe, and regulate first.Your creativity doesn’t live in pressure, it lives in safety.Take the free Visibility Archetype Quiz → Take The Visibility Archetype QuizJoin The Broadcast Room → Join The Broadcast RoomTry the Safety Hold practice shared in this episode✨FIND JAMIEWebsite: START HERE⁠YouTube: https://youtube.com/@jamieseaofficial?si=RZTIG6Yt3Q1Y3k-rInstagram: https://www.instagram.com/jamieseaofficial/

In this episode, Jamie shares her perspective on what it really means to build a business that honors your energy, your body, and your future. If you’ve ever struggled to fully receive (whether it’s a compliment, abundance, or ease) this conversation is your permission slip. Jamie breaks down how we can step into overflow without the grind, honoring the feminine principle of receiving, and releasing the old narratives around “hard work” being the only path to success.✨ What You’ll Learn in This Episode:- How to embrace abundance without overworking- The difference between masculine business structure and feminine receiving- Jamie’s practical exercises for expanding your receiving- Why receiving is an energetic practice, not just a business strategy- How to identify where you’re blocking yourself from overflow- Jamie’s personal journey with building a business that honors life, motherhood, and sustainability🎧 Subscribe for more conversations about business, energetics, and living in alignment.✨Resources Mentioned:Want to start your own passive revenue stream using your gifts?🔗 FREE MASTERCLASS: Course Creator's Launch Lab Learn how to take what’s working with your 1:1 client process and sell it to many.[Watch My Free Masterclass The Course Creator’s Launch Lab]🔗JOIN CEO CLUB:Package it. Launch it. Scale it—in just 50 days, with the CEO Club method made for freedom-first CEOs.[JOIN MY COURSE THE CEO CLUB]✨FIND JAMIEWebsite: START HERE⁠Instagram: https://www.instagram.com/jamieseaofficial/Watch the full episode on YouTube: https://youtu.be/5UAE9R7GSz0

Your nervous system can’t tell time so every money breakthrough you make will boomerang back to an old set-point until your body feels safe holding overflow. In this episode of The Jamie Sea Show, Jamie sits down with long time co-coach and friend Brigitte to unpack the micro-scarcity habits (hello, $6 green-bean panic) that quietly drain your bank account…and the somatic tools that help entrepreneurs plug those leaks, expand their wealth container, and use abundance for good.🎙️ What we cover:- Unconscious spending vs. conscious circulation and why income ceilings can be nervous-system ceilings- The “Green-Bean Moment” that exposed Brig’s hidden scarcity program- How to expand your wealth container so overflow feels safe and sustainable- Why more money amplifies your existing values, not your flaws- Somatic cues you’re blocking abundance (tight chest at checkout, bank-app avoidance, tip-refusal)- First steps to rewrite inherited money stories and pass wealth wisdom forward👇 Resources & Links:Connect with Brigitte [https://www.instagram.com/brigitte_the_energy_rn]Connect with Jamie Sea [https://www.instagram.com/jamieseaofficial]Ready to let money flow in with ease? Sign up for our free Missing Piece Masterclass: [WATCH MY FREE MASTERCLASS THE MISSING PIECE⁠]Jamie Sea Website [www.thejamiesea.com]

A three-dollar paintbrush, a six-figure course launch, and a corporate gut punch - welcome to beginning years that forged Jamie's resilience.In this episode of The Jamie Sea Show, she rewinds to a decade ago - inventing a viral balayage technique, turning it into nationwide workshops, banking a $96 K first-month course launch, and then facing the moment a household-name brand tried to claim every lesson she'd built. This episode is about rebounding after being blindsided, choosing grit over grudges, and anchoring in your why. What we cover:✨Turning a one-chair salon into workshops across the country ✨Winning “Balayage of the Year” & landing on global stages while still behind the chair✨The platform deal that asked for full ownership of Jamie's first course✨Building a luxury salon and an in-person academy…then a lawyer-stacked Zoom that demanded she hands it all over right before giving birth✨The trash-can moment: finding her face tossed out and choosing to show up anyway✨Wacky-inflatable resilience and anchoring to your bigger “why” so momentum keeps rolling...even when life throws curveballs✨FIND JAMIE:Website: www.thejamiesea.com Instagram: https://www.instagram.com/jamieseaofficial/Watch this episode on Youtube: https://youtu.be/p3N81U3RDOUWant to turn the most powerful part of your 1:1 work into a signature digital offer like how Jamie did?Take the free masterclass: Watch My Free Masterclass The Course Creator’s Launch Lab