Sprucing up your packed lunch

Adam Harris, CEO of autism charity, AsIAm, joins Brendan to explain why he’s moving on from the charity he founded, to become the CEO for Social Entrepreneurs Ireland.See omnystudio.com/listener for privacy information.

As the 2026 Leaving Cert class finish their exams, Brendan gets some words of wisdom on navigating adulthood, from singer Mary Coughlan; former footballer Roddy Collins; eight-time All-Ireland winner, Philly McMahon; Comedian, Kyla Cobbler; Poet, performer and playwright, Felispeaks; Comedian and podcaster, Justine Stafford.See omnystudio.com/listener for privacy information.

Certified Financial Planner, Leah McMahon joins Brendan to discuss the financial cultures in different groups. How do you navigate a meal out, hen party, or family event where you’re expected to spend more than is comfortable for you?See omnystudio.com/listener for privacy information.

Whether you’re prepping for a picnic, or sending your kids off to summer camp, Chef Shane Smith joins Brendan to discuss some delicious – and safe – ways to pack a bit more into your packed lunch.See omnystudio.com/listener for privacy information.

Ireland’s most successful male swimmer ever, Daniel Wiffen joins Brendan to discuss his path to Olympic victory, his training regime and the music that gets him through it all - including one Christmas song!See omnystudio.com/listener for privacy information.

Joining Brendan to discuss the big stories in Sunday’s newspapers are Mary Regan, Political Editor, Irish Independent & Sunday Independent; Alan Barrett, Research Professor at the ESRI; Hazel Chu, Dublin City Councillor and Green Party Deputy Leader and Cormac Lucey, Columnist, The Sunday Times.See omnystudio.com/listener for privacy information.

Joining Brendan to discuss the week’s film and TV highlights are writer, Henrietta McKervey and producer, Eoin Sweeney. They discuss Spielberg’s Disclosure Day, Bad: The Song That Saved My Life, The World Cup, The Isle of Wight music festival and Harlan Coben’s I Will Find You amongst many more.See omnystudio.com/listener for privacy information.

Broadcaster Aifric O’Connell explains the trickle-down effect of top influencers and catwalk shows abandoning gel manicures in favour of a return to a healthier, more natural-looking nail, more in line with the recent Quiet Luxury fashion trend.See omnystudio.com/listener for privacy information.

Irish Times Writer Patrick Freyne has written his first novel, ‘Experts In A Dying Field’. He talks to Brendan about identifying as a yuppie in his youth, his years playing in bands, work burnout, obsoletion in middle age and why having children isn’t the be-all-and-end-all. He charts his life through five songs from The Monkees to Pixies and more.See omnystudio.com/listener for privacy information.

Writer and broadcaster Stefanie Preissner is back with one of her, by now, legendary gift guides. This time it’s ideas for buying for your father. She’s suggesting concerts, cookery courses, whiskey tasting, introducing your Dad to a day spa, a 10kg box of beef and many more ideas!See omnystudio.com/listener for privacy information.