Put Yourself First!

In this episode, Regina opens an honest, raw conversation about why so many women are saying, “I don’t feel safe being visible anymore.”From the pressure to perform, to comparison culture, to the emotional weight of being online, Regina shares her thoughts and explores the deeper layer beneath the resistance and why it may not be about fear of being seen… but a refusal to abandon yourself for success.This episode is for the woman who feels called to express, create, and share in her own way, at her own pace.You don’t have to be loud.You don’t have to be perfect.You only have to be honest.

🎉 ANNIVERSARY EPISODE: Put Yourself First 🎉Because you’re no good to anyone else if you’re not good to you.It’s been over a year since I hit record and this morning I hit record , I’m back. No studio. No perfection. Just purpose. This episode is from my heart to yours. It’s for the woman who’s been showing up for everyone but herself. It’s time to flip that.✨ Done is better than perfect.✨ Put yourself first and watch what happens.✨ This is your reminder—you matter too.🎧 Press play and then take action.🔥 CELEBRATING 7 YEARS — My Anniversary Sale is LIVE!Get access to:→ My Public Speaking & Media Training Intensive→ The Confidence Code→ Bonus classes from powerhouse coaches→ Lowest pricing ever — for a limited time only!🎁 Visit ReginaBonds.com to claim your offer.👑 Stay connected and confident:📲 Instagram: instagram.com/reginakbonds📘 Facebook: facebook.com/reginakbonds📩 Join my Weekly Confidence Newsletter: reginabonds.myflodesk.com/aiu1huuwqg💬 Loved this episode? Leave a review and DM me your biggest “aha moment” on IG or Facebook—I love hearing from you!

In this episode, Regina interviews Heather DeSantis Holmes CEO of Publicity for Good, which is a PR agency that has a mission to help purpose driven women get in the media. We discuss the importance of understanding the power of PR and how it has changed our lives. Heather shares how much of an impact she has been able to make by creating these opportunities for women. We officially launch “Be KNOWN” the mastermind on this episode! Join US for our free “ Be KNOWN” Webinar to talk more about our mastermind we have launched this February. The webinar will be this Thursday, February 8th, 2024 at 6 PM Eastern Standard Time. Here's the link to apply https://2bqppbb8fai.typeform.com/to/WwiHlGMA once we’ve received your application and we feel like you’re a good fit we will invite you to the webinar. To receive support from the confidence tribe throughout 2024, click this link: https://www.facebook.com/share/AgpzwRRk4bzmmPy2/?mibextid=K35XfP. Let's connect on Instagram: https:/www.instagram.com/reginakbonds/ Learn more about the Confidence Community at https://www.reginabonds.com/

In this brief episode, Regina discusses the importance of understanding your purpose. She encourages us to discover what our purpose is and, if we already know it, to pursue it with determination. Life is too short to wait around, so take action now. Join my free master class this Thursday, January 11th, 2024 at 8 PM Eastern Standard Time. Here's the link to sign up: https://icy-water-51586.myflodesk.com/purpose. To receive support from the confidence tribe throughout 2024, click this link: https://www.facebook.com/share/AgpzwRRk4bzmmPy2/?mibextid=K35XfP. Let's connect on Instagram: https:/www.instagram.com/reginakbonds/ Learn more about the Confidence Community at https://www.reginabonds.com/

In this episode of the Unstoppable Confidence Podcast, you will hear Dr. Natasha Weems | The NP ~ Nurse Practitioner and founder of care first wellness, share valuable insights on her journey on persevering through hard times and becoming unstoppable in life and business. She is definitely a powerful woman and her story will bless you. Meet Dr. Natasha here: https://www.instagram.com/drnatasha_/ Let's connect on Instagram: https:/www.instagram.com/reginakbonds/ Learn more about the Confidence Community at https://www.reginabonds.com/

In this episode of the Unstoppable Confidence Podcast, you will hear Andrea, Speaker | 7 Fig CEO, and founder of #theunruleventrepreneur, share valuable insights on her journey to becoming confident and bold by breaking social norms and by becoming unruly! She is definitely a disruptor and her story is powerful. She spills the tea on how her past stripper journey taught her so much about life and sales. She totally overcame everything life sent her way. Listen in… Be inspired to live your life unapologetically. Meet Andrea here: https://www.instagram.com/love_andreacrowder/ Let's connect on Instagram: https:/www.instagram.com/reginakbonds/ Learn more about the Confidence Community at https://www.reginabonds.com/

In this episode of the Unstoppable Confidence Podcast, you will hear Senia, CEO, and founder of Girlpreneur Essentials, the marketing guru share valuable insights on her journey as a young woman navigating her entrepreneurial journey. She spills the tea on how she dropped out of college, had a "burn-the-boat" experience, and courageously went after the life she truly wanted. She says she believes you need courage before you can experience true confidence. Meet Senia here: hhttps://www.instagram.com/girlpreneuressentials/ Let's connect on Instagram: https:/www.instagram.com/reginakbonds/ Learn more about the Confidence Community at https://www.reginabonds.com/

In this episode of the Unstoppable Confidence Podcast, you will hear Forbes 30 under 30- Des Dickerson, CEO, and founder of Uncommon Collective, experienced publicist and digital media producer, discuss how she had to take a step back, let go of everything even having to put her career on pause, to heal and rebuild her life and business all over again. As she shares valuable insight on her journey as a young woman navigating her entrepreneurial journey. She spills the tea on how she had to make a major pivot, let go of her profitable business, relationships and more to discover what she truly wanted for her life and how to find her confidence & happiness again. Meet Des Dickerson here: https://www.instagram.com/itsurdestinee/ https://uncommoncollective.co/ Let's connect on Instagram: https:/www.instagram.com/reginakbonds/ Female Entrepreneurs click the link below to join my free “BOLD MOVES” masterclass Monday March 6th @7:30pmET. https://tinyurl.com/mtfyru5v Learn more about the Confidence Community at https://www.reginabonds.com/

In this episode of the Unstoppable Confidence Podcast, you will hear Jessica Zweig, CEO of simply Be Agency, Forbes expert, and Entrepreneur, dive into her powerful story of how she was able to use everything she has been through to evolve into the most confident version of herself. Listen in as she shares tools that you can use to become the best authentic version of yourself.   Jessica Zweig is the CEO of SimplyBe Agency, an international award-winning personal branding firm, serving clients across the globe.  She is the author of #1 best selling book, “Be. - A No B.S. Guide to Increasing Your Self Worth and Net Worth by Simply Being Yourself, ” published by Sounds True (Macmillan). Jessica was named a Personal Branding Expert by Forbes, 2020's Most Notable Entrepreneur by Crain's, the 2018 and 2019 Stevie® Award winner for “Female Entrepreneur of the Year,” and a Top Digital Marketer to Watch by Inc. On a mission to debunk the perception that personal branding is an act of vanity, Jessica believes that, when done right, personal branding is an act of service, a social responsibility, and a positive investment toward a positive future. "When you set yourself free to Simply Be, you set the world free." Instagram: @jessicazweig   Book: Be: A No Bull-Sh*t Guide to Increasing Your Self-Worth and Net Worth by Simply Being Yourself  + the coinciding paperback workbook for Be. launching on January 17th, 2023 :) The Expand Your Brand 3-Day Challenge:  simplybeagency.com/challenge   If you are interested in joining, please see below: To get a seat to the 3-Day Challenge, you must purchase  either the paperback copy of ‘Be” OR “Be. The Workbook”   Link to purchase  Then submit your Amazon purchase #  here   and you will be sent the link to join the 3-Day Challenge. Thanks for listening. 

In this episode of the Unstoppable Confidence Podcast, you will hear Alejandra Brady, Interior Designer, Feng Shui Expert, and Entrepreneur, dive into using Feng Shui to allow energy to flow freely in your home and life. Alejandra shares insight and tips on Feng Shui, as well as her incredible story of connecting with herself through meditation and her spiritual journey. This episode is not one to skip! The conversation and similarities that Regina and Alejandra share are truly unbelievable. Meet Alejandra Brady here: https://alejandrabrady.com/ https://www.instagram.com/alejandragbradylifestyled/  Let's connect on Instagram: https://www.instagram.com/reginakbonds/ Learn more about the Confidence Community at https://www.reginabonds.com/