3 Ways to Get a Girl's Phone Number; A Step-by-Step Guide

In this practical and entertaining episode of The Unapologetic Man Podcast, host Mark Sing breaks down the exact step-by-step system to get a girl’s phone number — and actually get her to go on a date with you. Forget about “numbers that go nowhere.” This episode reveals the secrets behind phone numbers that stick and lead to real dates and real connections. Mark explains why attraction is built on a spectrum and how to hit the right amount of attraction before asking for her number. He introduces his powerful “3 in 5 Rule”— and walks you through the psychology, body language, and verbal cues that show she's into you.   Key Takeaways: - Why the first conversation is critical for getting a text back and a date. - How to use the “3 in 5” technique: three signs of attraction and five minutes of conversation. - How having her qualify herself increases her investment and attraction. - Three step-by-step ways to ask for her number that have the highest success rates. - How playful humor, phone exchanges, and follow-ups boost your chances of a date.   Key Timestamps: [00:00:00] – Episode intro and preview [00:01:15] – Why just getting the phone number isn’t enough [00:01:54] – The first conversation [00:02:43] – Attraction is a spectrum [00:04:14] – The “3 in 5” technique [00:06:42] – Signs of attraction [00:07:52] – Make her qualify for you [00:10:15] – Three proven ways to ask for her number [00:14:10] – Playful banter examples [00:14:57] – If you don’t know, you should still go! [00:16:36] – Episode wrap-up and next episode preview Connect With Mark: Apply for Mark's 3-Month Coaching Program: https://coachmarksing.com/coaching/ Check Out The Perks Program: https://coachmarksing.com/perks/ Email: [email protected] Instagram: https://www.instagram.com/coachmarksing/ Grab Mark's Free Program: The Approach Formula - https://www.CoachMarkSing.com/The-Approach-Formula   About The Unapologetic Man Podcast The Unapologetic Man Podcast is your resource for mastering dating, attraction, and relationships from a confident, masculine perspective. Hosted by Mark Sing, this podcast gives men the tools and mindset shifts needed to succeed in their dating lives and build lasting, high-value relationships. #AttractionRules #GameAndReal #DatingAdvice #Masculinity #ConfidenceForMen #HighValueMan #CommunicationSkills #Seduction #BodyLanguage #MasculineEnergy

In this insightful episode of The Unapologetic Man Podcast, host Mark Sing reveals five hidden rules of attraction that could be silently sabotaging your success with women. Whether you’re struggling to get attention, make a connection, or keep a woman interested, this episode breaks down practical, high-impact strategies you can start using immediately. Mark dives deep into subtle techniques like using eye contact to communicate desire, maintaining emotional strength to command respect, balancing gamey tactics with authenticity, leaving women on a high note, and mastering the power of downward inflection to assert authority.  Key Takeaways: - How to use eye contact, facial expressions, and body language to communicate attraction without words. - Why becoming emotionally weak or needy destroys attraction. - The power of following “gamey” techniques with real, authentic interactions to avoid being perceived as a player. - How to always leave women on a high note to increase desire and connection. - Why downward vocal inflection and authority in speech are critical for attraction.   Key Timestamps: [00:00:00] – Episode intro and preview [00:01:42] – How eye contact can seduce and dominate attention [00:04:47] – The power of acting distracted and distant [00:05:52] – ‘Assess’ her to get in the power position [00:06:24] – Using facial expressions without words [00:07:54] – Perks Program overview [00:09:35] – The danger of becoming emotionally weak [00:13:35] – Balancing gamey behavior with authentic conversation [00:17:24] – Leaving women on a high note: why it matters [00:18:56] – Using downward inflection to communicate authority [00:21:37] – Episode wrap-up and coaching program invitation Connect With Mark: Apply for Mark's 3-Month Coaching Program: https://coachmarksing.com/coaching/ Check Out The Perks Program: https://coachmarksing.com/perks/ Email: [email protected] Instagram: https://www.instagram.com/coachmarksing/ Grab Mark's Free Program: The Approach Formula - https://www.CoachMarkSing.com/The-Approach-Formula   About The Unapologetic Man Podcast The Unapologetic Man Podcast is your resource for mastering dating, attraction, and relationships from a confident, masculine perspective. Hosted by Mark Sing, this podcast gives men the tools and mindset shifts needed to succeed in their dating lives and build lasting, high-value relationships. #AttractionRules #GameAndReal #DatingAdvice #Masculinity #ConfidenceForMen #HighValueMan #CommunicationSkills #Seduction #BodyLanguage #MasculineEnergy

In this high-impact episode of The Unapologetic Man Podcast, host Mark Sing discusses one of the most powerful frame control reversals in existence: Agree & Amplify. If you’ve ever been “tested” by a woman—whether she questions your confidence, mocks your shirt, or throws out a cheeky “are you gay?”—this episode teaches you how to flip that energy and instantly regain control of the interaction. Mark explains why frame control is the single most important skill in seduction and reveals how to use Agree & Amplify to disarm her tests with humor, congruence, and masculine ease.    Key Takeaways: - Why frame control is the backbone of attraction and masculine energy. - How Agree & Amplify instantly flips her challenge back on her. - Examples of exactly what to say when a woman teases, tests, or questions you. - How mastering frame control turns you into a confident, unshakable man.   Key Timestamps: [00:00:00] – Episode intro and preview [00:02:49] – The definition of frame control [00:04:28] – Why Mark’s wearing that stupid shirt [00:05:43] – Frame check examples [00:06:55] – Client story: “You look like you shit manliness” [00:10:32] – What Agree & Amplify looks like in practice [00:12:23] – You can use it on guys too! [00:13:08] – More agree Agree & Amplify examples [00:15:01] – Pay attention to her tone/use social intelligence [00:17:21] – Alternate reversal technique: misinterpret [00:20:20] – Episode wrap up and coaching program invitation Connect With Mark: Apply for Mark's 3-Month Coaching Program: https://coachmarksing.com/coaching/ Check Out The Perks Program: https://coachmarksing.com/perks/ Email: [email protected] Instagram: https://www.instagram.com/coachmarksing/ Grab Mark's Free Program: The Approach Formula - https://www.CoachMarkSing.com/The-Approach-Formula   About The Unapologetic Man Podcast The Unapologetic Man Podcast is your resource for mastering dating, attraction, and relationships from a confident, masculine perspective. Hosted by Mark Sing, this podcast gives men the tools and mindset shifts needed to succeed in their dating lives and build lasting, high-value relationships. #FrameControl #AgreeAndAmplify #DatingAdvice #Masculinity #ConfidenceForMen #Attraction #HighValueMan #CommunicationSkills #MindsetShift #Seduction

In this deeply transformative episode of The Unapologetic Man Podcast, host Mark Sing breaks down why learning to love yourself again isn’t just about inner peace—it’s the foundation of real confidence and attraction. Drawing on spiritual philosophy, psychology, and real-life coaching insights, Mark reveals how negative self-talk, old wounds, and other people’s judgments have shaped the way you see yourself—and why it’s time to drop that frame and reclaim your power. This episode guides you through practical mindset shifts, compassion exercises, and even a mirror challenge that will help you reconnect with the powerful soul you’ve always been.   Key Takeaways: - Why self-hatred is “other people’s programming” that you’ve been printing on repeat. - How remembering your childhood innocence reveals the truth of who you are. - The spiritual purpose of forgetting who you are—and the power of waking back up. - Why women are drawn to men who unapologetically love themselves. - A mirror exercise to build instant self-respect and break negative self-talk.   Key Timestamps: [00:00:00] – Episode intro and preview [00:01:18] – The purpose of life [00:03:29] – Love yourself in spite of your flaws [00:04:56] – How childhood experiences planted the seeds of self-hate [00:06:09] – We’re here to overcome the world [00:08:16] – Near death experiences [00:10:10] – Why you need to love yourself [00:12:20] – You’ve bought into other peoples frame [00:13:45] – You are a powerful creator: shifting belief systems [00:16:21] – You deserve love, stop mistreating yourself [00:19:13] – How NLP can help remove your negative belief systems [00:20:40] – Final thoughts and invitation to coaching Connect With Mark: Apply for Mark's 3-Month Coaching Program: https://coachmarksing.com/coaching/ Check Out The Perks Program: https://coachmarksing.com/perks/ Email: [email protected] Instagram: https://www.instagram.com/coachmarksing/ Grab Mark's Free Program: The Approach Formula - https://www.CoachMarkSing.com/The-Approach-Formula   About The Unapologetic Man Podcast The Unapologetic Man Podcast is your resource for mastering dating, attraction, and relationships from a confident, masculine perspective. Hosted by Mark Sing, this podcast gives men the tools and mindset shifts needed to succeed in their dating lives and build lasting, high-value relationships. #DatingAdvice #SelfLove #ConfidenceForMen #Masculinity #Attraction #HighValueMan #SelfRespect #HealingJourney #MindsetShift #LoveYourself

In this powerful episode of The Unapologetic Man Podcast, host Mark Sing breaks down how your cell phone—something you already carry in your pocket—is one of the most underrated tools for building attraction and securing dates. While most guys stick to the same boring routine of endless texting, Mark reveals how voice calls, voicemails, and even voice memos can instantly set you apart from the herd. When you learn how to use your phone like the ultimate Swiss Army knife, you’ll fast-track trust, create deeper connections, and boost attraction in ways texting alone never could. Mark shares real examples, attraction-building strategies, and even hilarious voicemail templates that get women calling back and asking you out.   Key Takeaways: - Why calling women in 2025–2026 is the ultimate “differentiator” from other guys. - How attraction fades after getting her number—and how to revive it with a phone call. - The “Atomic Trust Method” that builds instant comfort and trust. - Funny voicemail strategies that grab her attention and get guaranteed callbacks. - A voice-deepening exercise to instantly improve how you sound on calls and memos.   Key Timestamps: [00:00:00] – Episode intro and preview [00:02:09] – Why calling beats texting in today’s dating landscape [00:04:25] – It’s a competition, you need to stand out! [00:08:04] – Timing strategy: why 6pm calls work best [00:09:45] – What to do if she doesn’t pick up [00:10:29] – How to build attraction on the call [00:11:49] – The “atomic trust” approach, let her feel comfortable [00:13:25] – Use Mark’s templates to secure the date [00:14:41] – Hilarious voicemail templates that get women to call back [00:19:29] – How to leverage voice notes [00:20:16] – Success stories from Mark’s coaching program [00:22:53] – Voice-deepening hack to sound more masculine [00:24:26] – Final thoughts and coaching invitation Connect With Mark: Apply for Mark's 3-Month Coaching Program: https://coachmarksing.com/coaching/ Check Out The Perks Program: https://coachmarksing.com/perks/ Email: [email protected] Instagram: https://www.instagram.com/coachmarksing/ Grab Mark's Free Program: The Approach Formula - https://www.CoachMarkSing.com/The-Approach-Formula   About The Unapologetic Man Podcast The Unapologetic Man Podcast is your resource for mastering dating, attraction, and relationships from a confident, masculine perspective. Hosted by Mark Sing, this podcast gives men the tools and mindset shifts needed to succeed in their dating lives and build lasting, high-value relationships. #DatingAdvice #PhoneGame #SwissArmyKnife #Masculinity #ConfidenceForMen #OnlineDating #TextGame #HighValueMan #SelfImprovement #VoiceGame

In this unfiltered episode of The Unapologetic Man Podcast, host Mark Sing reveals the secrets to standing out in a girl’s DMs when she’s getting flooded with hundreds—if not thousands—of thirsty messages every day. Drawing from data collected in his Online Dating Masterclass (over 13,000 tested messages), Mark breaks down the psychology of what actually gets a response and why most men fail before they even hit “send.” From dialing in your profile photos and portraying a high-value lifestyle to crafting witty, curiosity-driven openers that spark replies, Mark gives you proven, field-tested strategies to separate yourself from the herd.   Key Takeaways: - Why your photos and follower count matter more than you think. - The importance of “pre-selection” and how to showcase it correctly. - Four powerful DM openers that consistently get replies. - Why being funny and teasing beats compliments every time. - How to avoid looking like every other “thirsty guy” in her inbox.   Key Timestamps: [00:00:00] – Episode intro and preview [00:02:21] – Announcement: Mark’s answering questions on Spotify/YouTube! [00:03:38] – Why your online presence matters a LOT in 2025–2026 [00:05:14] – Instagram pictures are your no1 priority [00:06:14] – Pre-selection: why women must see you with other attractive women [00:07:57] – Follower count is important [00:11:59] – Utilize AI tools to maximize your photos [00:13:21] – Four powerful DM openers (tested across 13,000+ messages) [00:18:12] – Student success stories from the coaching program [00:20:08] – Four powerful DM openers continued [00:24:06] – Final thoughts and invitation to apply for coaching Connect With Mark: Apply for Mark's 3-Month Coaching Program: https://coachmarksing.com/coaching/ Check Out The Perks Program: https://coachmarksing.com/perks/ Email: [email protected] Instagram: https://www.instagram.com/coachmarksing/ Grab Mark's Free Program: The Approach Formula - https://www.CoachMarkSing.com/The-Approach-Formula   About The Unapologetic Man Podcast The Unapologetic Man Podcast is your resource for mastering dating, attraction, and relationships from a confident, masculine perspective. Hosted by Mark Sing, this podcast gives men the tools and mindset shifts needed to succeed in their dating lives and build lasting, high-value relationships. #DatingAdvice #DMGame #InstagramGame #Masculinity #ConfidenceForMen #OnlineDating #TextGame #HighValueMan #SelfImprovement

In this brutally honest new episode of The Unapologetic Man Podcast, host Mark Sing tackles one of the most confidence-destroying challenges men face: premature ejaculation. Drawing from his own raw personal experiences, Mark unpacks the psychology behind coming too quickly—what he calls the “second wolf phenomenon”—and reveals how hidden belief systems, shame, and mindset issues are sabotaging your bedroom performance. Mark shares his proven step-by-step strategies to help you last as long as you want, including unconventional but highly effective techniques you can try tonight. This episode gives you the tools to eliminate premature ejaculation and become the guy who can go round after round.   Key Takeaways: - Why premature ejaculation destroys your confidence and self-esteem. - The “second wolf phenomenon” and how your lizard brain is working against you. - How hidden belief systems about sex create performance problems. - Why “mental distractions” actually work. - The unconventional masturbation technique that lets you last indefinitely. - Why awareness of your psychology alone can sometimes cure the problem.   Key Timestamps: [00:00:00] – Episode intro and preview [00:01:15] – Mark’s personal story of premature ejaculation [00:03:22] – The “second wolf phenomenon” explained [00:05:30] – How personal belief systems about sex sabotage performance [00:07:45] – Awareness alone can (sometimes) be curative [00:09:13] – Practical tips: masturbation, numbing condoms, and mental tricks [00:12:17] – Info on The Sex Masterclass with Kirsten Trammell [00:14:46] – Mark’s unconventional technique to last as long as you want [00:17:49] – Explaining it to your partner and testing it solo first [00:18:46] – Final thoughts, masterclass invitation, and wrap-up   Apply for The Sex Masterclass: https://coachmarksing.com/sex-masterclass/ Connect With Mark: Apply for Mark's 3-Month Coaching Program: https://coachmarksing.com/coaching/ Check Out The Perks Program: https://coachmarksing.com/perks/ Email: [email protected] Instagram: https://www.instagram.com/coachmarksing/ Grab Mark's Free Program: The Approach Formula - https://www.CoachMarkSing.com/The-Approach-Formula   About The Unapologetic Man Podcast The Unapologetic Man Podcast is your resource for mastering dating, attraction, and relationships from a confident, masculine perspective. Hosted by Mark Sing, this podcast gives men the tools and mindset shifts needed to succeed in their dating lives and build lasting, high-value relationships. #DatingAdvice #Masculinity #SexTipsForMen #ConfidenceForMen #PrematureEjaculation #SexualMastery #HighValueMan #SelfImprovement

Apply for The Sex Masterclass: https://coachmarksing.com/sex-masterclass/   In this raw and hilarious new episode of The Unapologetic Man Podcast, host Mark Sing takes you deep into one of the most important skills in the bedroom: going down on a woman. With his trademark no-BS delivery, Mark breaks down his personal step-by-step approach to cunnilingus, blending practical technique with psychological insight so you can leave her shaking, screaming, and utterly addicted to you. This episode is packed with actionable tips to transform your oral game. Mark also reveals why foreplay is non-negotiable, and shares why pretending you love it (even if you don’t) is crucial to helping her climax. Key Takeaways: - Learn why her ability to climax is 80% mental. - The importance of anticipation and teasing before you dive in. - Mark’s go-to cunnilingus rhythm that keeps her building toward orgasm. - How to use your lips, tongue, and fingers in perfect sync. - The “hook of doom” method to hit her G-spot and take her over the edge. - Why encouraging her not to come actually helps her climax faster. Key Timestamps: [00:00:00] – Episode intro and preview[00:03:30] – Why cunnilingus makes women addicted to you[00:04:00] – Act like you love it! (even if you don’t)[00:05:07] – The sniff test & knowing when not to go down[00:07:25] – Talk about it first[00:08:57] – Making her feel comfortable[00:11:17] – Building anticipation with foreplay and teasing[00:13:46] – The first lick and rhythm that sets her on fire[00:17:50] – Sex Masterclass invitation[00:19:37] – The lip–tongue technique that makes girls explode[00:20:50] – Syncing tongue and fingers for maximum pleasure[00:23:09] – The “hook of doom” technique and how to find her G-spot[00:25:51] – Final tips, wrap-up, and masterclass details   About The Unapologetic Man Podcast The Unapologetic Man Podcast is your resource for mastering dating, attraction, and relationships from a confident, masculine perspective. Hosted by Mark Sing, this podcast gives men the tools and mindset shifts needed to succeed in their dating lives and build lasting, high-value relationships. #DatingAdvice #Masculinity #SexTipsForMen #ConfidenceForMen #Cunnilingus #SexualMastery #HighValueMan #SelfImprovement  

Apply for The Sex Masterclass: https://coachmarksing.com/sex-masterclass/   In this powerful new episode of The Unapologetic Man Podcast, host Mark Sing lets you behind the curtain of an actual coaching call with his clients—real men investing in themselves and learning how to master attraction. This time, the focus is on one of the most electrifying aspects of game: sexual tension. Mark breaks down his proven, step-by-step formula for sparking sexual tension in the very first conversation. You’ll hear how to recognize signs of attraction, when to make the move, and how to use playful teasing and imaginative scenarios to take a girl from curious to absolutely hooked. With vivid examples—from the “bad kisser” question, to astrology-based routines, to playful “makeup fight” scenarios—you’ll see exactly how to create an irresistible atmosphere that turns sparks into flames. Key Takeaways: - Why you should never hit on a girl until she’s already attracted to you. - The four pillars of attraction: control, value, sexual tension, and qualifying. - Mark’s three most potent ways to build sexual tension on the spot. - Why talking about intimacy—but not acting on it immediately—skyrockets her attraction. - How to confidently steer conversations into playful, sexual territory without being needy. Key Timestamps: [00:00:00] – Episode Preview[00:01:04] – The V cut protocol: attraction first, hit on her after[00:02:29] – Starting the sexual tension process[00:04:13] – Should you make out with girls at the nightclub?[00:05:33] – The “bad kisser” question that sparks instant sexual tension[00:06:29] – Play-fighting routines and astrology banter[00:08:00] – Use roleplaying to hook her emotions[00:10:31] – Mark’s upcoming SEX MASTERCLASS[00:15:09] – Using hobbies and hypo stories to build sexual tension [00:17:57] – Teasing post-fight make up sex to build insane sexual attraction[00:19:22] – Episode wrap up and masterclass details About The Unapologetic Man Podcast The Unapologetic Man Podcast is your resource for mastering dating, attraction, and relationships from a confident, masculine perspective. Hosted by Mark Sing, this podcast gives men the tools and mindset shifts needed to succeed in their dating lives and build lasting, high-value relationships. #DatingAdvice #Masculinity #SexualTension #ConfidenceForMen #AttractionTips #HighValueMan #SelfImprovement

In this episode of The Unapologetic Man Podcast, host Mark Sing dives into one of the most sought-after skills in dating: consistently getting a blowjob from a woman. This episode isn’t about entitlement—it’s about attraction, sexual tension, and leading with confidence. Mark explains why giving pleasure first, talking about sexual desires, and role-playing scenarios dramatically increase the chances of her wanting to please you. You’ll learn how to approach women effectively, lead conversations about sex without being pushy, and reward behavior that encourages intimacy. Mark also gives practical tips for giving and receiving oral in a way that creates an unforgettable experience for both partners.    Key Takeaways: - How sexual tension and reciprocity increase the chances of oral sex. - Leading conversations about sex confidently and effectively. - Tips for giving and receiving oral like a pro. - How to boost approach confidence and become irresistible in the bedroom. - Exclusive insights into Mark’s upcoming masterclass with Kirsten Trammell.   Key Timestamps: [00:00:00] – Episode Preview [00:01:05] – Blowjobs are the best! [00:02:29] – The importance of opening a LOT of women [00:03:21] – Get her talking about blowjobs & roleplaying [00:05:09] – The norm of reciprocity [00:07:48] – How to be explicit [00:08:53] – Ask her questions to turn things sexual [00:09:48] – Psychological reinforcement and rewards [00:12:43] – You must go down on her first! [00:13:36] – Announcement: Sex Masterclass with Kirsten Trammell [00:17:13] – Tips on pleasing her and personal cleanliness [00:21:10] – Episode recap & wrap-up Apply for The Sex Masterclass: https://coachmarksing.com/sex-masterclass/ About The Unapologetic Man Podcast The Unapologetic Man Podcast is your resource for mastering dating, attraction, and relationships from a confident, masculine perspective. Hosted by Mark Sing, this podcast gives men the tools and mindset shifts needed to succeed in their dating lives and build lasting, high-value relationships. #DatingAdvice #Masculinity #ConfidenceForMen #FrameControl #AttractionTips #HighValueMan #SexTips