Resentment, Love & Growth: How to Heal What Feels Broken | Preston Smiles & Alexi Panos | Ep 25

Learn more about The Bridge: thebridgemethod.org Use code: "Thomas20" for 20% offWhat do you do when you’ve outgrown your old self… but the world still expects you to be them?In this deep and wildly honest conversation, I sit down (again) with Preston Smiles and Alexi Panos — two powerhouse voices in transformation, relationships, and conscious leadership. We talk about real love, resentment, identity shifts, nervous system healing, parenting with presence, and the cost of staying silent in a broken world.If you’ve ever felt stuck in survival mode, unsure if you’re healing or just upgrading your coping mechanisms, or wrestling with becoming your next version — this episode is for you.Let us know in the comments: Which moment hit you the hardest?Preston Smiles Social Media:YoutubeInstagramTikTokFacebook WebsiteAlexi Panos Social Media:YoutubeInstagramSacred Thomas Social Media:TikTokInstagramFacebookTwitterLinkedInWebsiteYoutube

Nick Geoppo’s weight loss journey is anything but ordinary. In this deeply personal and inspiring podcast episode, Nick shares his struggles with gaining and losing 50+ pounds every year for five years before finally breaking the cycle. From hitting rock bottom to becoming a coach who helps others achieve sustainable weight loss, Nick’s story is one of resilience, self-discovery, and transformation. If you’ve struggled with yo-yo dieting, finding purpose, or sustaining weight loss, this episode is packed with insights and motivation to help you break free and create lasting change. Nick Geoppo Social Media: Instagram Drop It Podcast Book A Call Sacred Thomas Socials: TikTok Instagram Facebook Twitter LinkedIn Website Youtube

In this episode of the Sacred Thomas Podcast, I sit down with poet, speaker, and coach Adam Roa to explore the journey of finding purpose after heartbreak. Adam shares deeply personal insights on overcoming loss, building self-love, and rediscovering meaning in life. Known for his viral poem, “You Are Who You’ve Been Looking For,” Adam opens up about the courage it takes to love deeply and the challenges of embracing self-worth. We dive into topics like: •Self-Love and Healing: Why loving yourself is essential to living a fulfilling life. •Intuition and Purpose: How listening to your inner voice guides you towards your true calling. •Overcoming Imposter Syndrome: The struggles Adam faced as his career took off and how he dealt with self-doubt. •Conscious Relationships: How heartbreak taught Adam to approach love with authenticity and courage. If you’re looking for inspiration to transform pain into purpose, this conversation is for you. Watch as we uncover the wisdom Adam has gained through his personal growth journey, and learn how you, too, can find purpose in life’s challenges. Adam Roa Social Media: Website Instagram Youtube Sacred Thomas Socials: TikTok Instagram Facebook Twitter LinkedIn Website Youtube

Winning $1 million sounds like a dream, but surviving ‘Outlast’ was about far more than just the cash. In this episode of The Sacred Thomas Podcast, I sit down with Drew Haas to uncover the truth behind what it really took to win. From the mental battles in the wilderness to the emotional toll that pushed him to the edge, Drew shares the untold stories of survival that go way beyond the competition. Watch the full episode and dive into what it takes to outlast.#podcast #motivational #survivalshow #netflixseries Drew Haas Social Media: Instagram TiktTok Sacred Thomas Socials: TikTok Instagram Facebook Twitter LinkedIn Website Youtube

In this episode, Sacred Thomas has an insightful conversation with Sean Clayton, diving deep into the concepts of personal growth, self-awareness, and spiritual alignment. Sean shares his journey of overcoming childhood trauma, breaking free from limiting beliefs, and learning to walk in his divine purpose. They explore how old patterns of behavior, often inherited from parents or society, can hold us back—and how self-awareness is the key to transforming those patterns. Sean also breaks down the concept of sacred geometry and how it ties into universal laws, providing a fresh perspective on how we can align with our higher selves and live in abundance. Tune in as Sean discusses the importance of integrity, staying true to your path, and understanding that life happens for you, not to you. Whether you’re seeking healing, clarity, or deeper understanding, this episode offers valuable insights for anyone on a path of personal and spiritual growth. Podcast Links: Apple Music YouTube Sean Clayton Social Media: Website Instagram YouTube Sacred Thomas Socials: TikTok Instagram Facebook LinkedIn Website Youtube

In this episode, I sit down with Justin Porter, the innovative force behind a documentary-style wedding film business and JPM Live Academy. Justin shares his journey from breaking away from conventional wedding videography to revolutionizing the industry with a fresh, authentic approach. We dive into his passion for storytelling, the outdated practices he's challenging, and how he's empowering others to prioritize creativity over profit. If you're interested in shaking up the wedding industry or just love a good story about following your passion, this episode is for you. Justin Porter's Social Media: Website Instagram Tiktok Sacred Thomas Socials: TikTok Instagram Facebook Twitter LinkedIn Website Youtube

In this episode, I sit down with Lexington Isham, son of the legendary composer Mark Isham. We explore his life journey and the experiences that inspired him to create Stargazing Homes, a turn-key short-term rental business designed for unforgettable experiences in the most beautiful places on the planet. Want to start your own short term rental business near national parks or eclectic towns? Click this link to learn an unbeatable strategy to boost your rental income! Lexington Isham Instagram Sacred Thomas Socials: TikTok Instagram Facebook Twitter/X LinkedIn Website Youtube

In this special episode, I switch roles and become the interviewee. Join me as I sit down with my mom, Kassandra Thomas, and my sister, Imaj Thomas. They dive deep, asking me about my perspectives on love, life, AI, religion, the universe, and everything in between. Sacred Thomas Socials: TikTok - https://www.tiktok.com/@sacredthomas Instagram - https://www.instagram.com/sacredthomas Facebook - https://www.facebook.com/Sacredthomas/ Twitter - https://twitter.com/sacredthomas LinkedIn - https://www.linkedin.com/in/sacredthomas Website: http://www.SacredThomas.com

In this episode, I speak with Preston Smiles and Alexi Panos about how focusing on self-growth and self-accountability can help tackle common relationship challenges. We discuss how personal development can lead to more meaningful connections. We also touch on somatic work and its potential to bring a new level of fulfillment into your life. Join us for a down-to-earth conversation about how nurturing yourself can enhance your relationships and overall happiness. Other Podcast Links: Apple Music YouTube Preston Smiles Social Media: Youtube Instagram TikTok Facebook Website Alexi Panos Social Media: Youtube Instagram The Bridge Experience Sacred Thomas Social Media: TikTok Instagram Facebook X LinkedIn Website Youtube

Meet Preston Smiles, a beacon of compassion and inspiration in today's world. In a society often obsessed with status and success, Preston's focus is refreshingly different. He's not here to boast about his achievements, but rather to share his genuine passion for people, our planet, and the boundless potential within each of us. In his own words, Preston is committed to living a life where his tank is emptied in the name of love, leaving nothing behind but a legacy of heartfelt connection and service. Whether he's captivating audiences with his powerful speeches, leading transformative workshops, penning insightful books, or crafting conscious content on social media, it's all driven by one powerful force: LOVE. Join us as we delve into Preston's journey, his message, and his mission to amplify love in every aspect of life. Because as he reminds us, love isn't just the answer – it's the very essence of our existence, waiting to be embraced and magnified by each and every one of us. Podcast Links: YouTube Preston Smiles Social Media: InstagramTikTokFacebookWebsite Sacred Thomas Socials: TikTokInstagramFacebookTwitter LinkedInWebsiteYoutube