Training Tuesday: How to Run Your Best Ultra

9.4.2024

The Running Public

0:00

1:05:00

On road, off road, mountain, 50k, 50 mile? We’ve got you covered!

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Episode 426: Your Questions Answered!
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We had a great queue of listener questions this month, from footwear to focusing on time vs mileage. Enjoy!
Training Tuesday: Training for Hybrid Sports
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Hybrid racing is the ultimate meeting ground for endurance and power athletes, but can they both train the same way? We break it down today!
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Episode 424: Maura Lemon
19.4.2024
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Fresh off her finish as the 10th American at the Boston Marathon, Maura chats with us about training for an Olympic Trials qualifier while balancing the duties of a full time high school teacher and mom of three!
Training Tuesday: How to Run Your Best Everything!
16.4.2024
1:06:57
Everything, everywhere, all at once! That’s how many runners like to race. So let’s build out that training style today! From 1 mile through 50 miles, we’ve got you covered.
Episode 422: Training Talk, Race Preview and Season Goals
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BK & KD sit down for a chat about how their training is progressing, Kirk’s upcoming race, and what they’re planning for goal races this year.
Training Tuesday: How to Run Your Best Ultra
9.4.2024
1:05:00
On road, off road, mountain, 50k, 50 mile? We’ve got you covered!
Episode 420: Ryan Atkins
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Fresh off his runner-up finish in the sands of Saudi Arabia, Ryan joins us to talk training theory, preparing for the arrival of his first child, his status with Spartan, and plenty more!
Training Tuesday: How to Run Your Best Marathon
2.4.2024
1:06:53
What mileage, workouts, weekly structure and training style are needed to run your lifetime best for the full marathon?
Episode 419: Matt B Davis
29.3.2024
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Matt discusses making his living in the running, OCR and Hybrid landscape, how he operates his business, what drives him and how he envisions the future of sport to look.
Training Tuesday: How to Run Your Best 5k
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The 5k is the most commonly sought after PR, so let’s make sure you hit your lifetime best!

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Training Tuesday: How to Run Your Best Ultra

The Running Public

Weitere Episoden von „The Running Public“

Episode 426: Your Questions Answered!

Training Tuesday: Training for Hybrid Sports

Episode 424: Maura Lemon

Training Tuesday: How to Run Your Best Everything!

Episode 422: Training Talk, Race Preview and Season Goals

Training Tuesday: How to Run Your Best Ultra

Episode 420: Ryan Atkins

Training Tuesday: How to Run Your Best Marathon

Episode 419: Matt B Davis

Training Tuesday: How to Run Your Best 5k