Training Tuesday: Fueling for Ultras

16.4.2026

The Running Public

0:00

1:08:51

What exactly is considered “high carb fueling”? How much water do you need? Should you use liquid or solid calories? Where and how do you even begin to formulate a fueling plan for long races?

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What exactly is considered “high carb fueling”? How much water do you need? Should you use liquid or solid calories? Where and how do you even begin to formulate a fueling plan for long races?
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Training Tuesday: Fueling for Ultras

The Running Public

Weitere Episoden von „The Running Public“

Training Tuesday: Fueling for Ultras

Episode 604: Talkin’ Shop!

Training Tuesday: Kirk’s Q&A Session

Episode 602: Jake Prusha

Episode 601: Answering AI Questions

Training Tuesday: Race Prep Workouts

Our 600th Episode!

Training Tuesday: “X Factor” Workouts

Episode 598: Our Best & Worst Race Decisions

Training Tuesday: Talking Training!