24 - Putting Yourself First (ft. Jonna Adams)

How often do you compare yourself to other people? How does it make you feel? In this episode of The Right Feeling Podcast, Alina joins me to explore how to stop (negatively) comparing yourself to other people. We discuss valuable topics like the need for recognition, self-reflection, building self-trust and taking space for yourself.  If you're interested in taking Alina's classes, you can find her on: Website: https://www.alinajacobs.nl Instagram: @alina__jacobs LinkedIn Facebook Find The Right Feeling on:  Youtube: @therightfeeling_ Instagram @therightfeeling_ Facebook: @therightfeeling  Website: www.therightfeeling.org  Email: [email protected]

Do you feel like the work you do is valuable? What about your own value in the organisation? Have you found your worth in the workplace? In this episode of The Right Feeling Podcast, Rahul joins me to explore how to navigate power dynamics in the workplace, especially when you're in a position of vulnerability. We discuss impactful vs unfulfilling work, struggles of immigration and exploitation, and how we can create healthy work environments through empathy.   Find The Right Feeling on:  Youtube: @therightfeeling_ Instagram @therightfeeling_ Facebook: @therightfeeling  Website: www.therightfeeling.org  Email: [email protected]

Are you always striving for more? What would be enough for you? In this episode of The Right Feeling Podcast, Felipe and I explore the subject of ambition and moderation, sharing our own struggles and lessons on finding peace in our own pace.    Find Felipe and Foodraiser on:  Foodraiser Instagram: @food.raiser Foodraiser Website: www.foodraiser.net Felipe's LinkedIn: www.linkedin.com/in/felipestein   Find The Right Feeling on:  Instagram @therightfeeling_ Youtube: @therightfeeling_ Facebook: @therightfeeling  Website: www.therightfeeling.org  Email: [email protected]

Are you a serial dater? Someone who dates for relationships? What happens when two people have different expectations? How do you navigate the world of dating when you don't even know yourself or what you're looking for? In this episode, my friend Marco and I dive into the world of dating as we reflect back on the lessons we've learned dating in our 20s.   Find The Right Feeling on:  Instagram @therightfeeling_ Youtube: @therightfeeling_ Facebook: @therightfeeling  Website: www.therightfeeling.org  Email: [email protected]

What does it mean to 'put yourself first'? Why is it important? In this episode, Jonna and I explore the subject of people-pleasing, the expression of anger and emotional manipulation. We rediscover what it means to put ourselves first, while also finding the balance between self-prioritising and selfishness. Find Jonna at: Instagram: @jolo.studio  Website: www.jolo.studio  Find The Right Feeling on:  Instagram @therightfeeling_ Youtube: @therightfeeling_ Facebook: @therightfeeling  Website: www.therightfeeling.org  Email: [email protected]

How do you cope with rejection, professionally and romantically? In this episode, Joanna and I explore the subject of rejection and self worth, and share our learning lessons on how to handle rejection. Find Joanna at: www.konigjoanna.com  Find The Right Feeling on:  Instagram @therightfeeling_ Youtube: @therightfeeling_ Facebook: @therightfeeling  Website: www.therightfeeling.org  Email: [email protected]

What are you passionate about? How do you discover what your passions are? And how do you muster up the courage to pursue them? In this episode, Charles and I discuss these questions, diving into our own passions and what drives them forward.   Find The Right Feeling on:  Instagram (@therightfeeling_) Facebook (@therightfeeling)  Website (www.therightfeeling.org)   

Can you put a price tag on a human life? In this episode, Gino Pollicardo Jr. tells me the story of his father's kidnapping by ISIS pirates in Libya, and how his family coped through the nightmare. We look at both the worst and best sides of humanity.   Read Gino Pollicardo's story: Il silenzio dei colpevoli. Libia: 228 giorni nelle mani dei rapitori   Find The Right Feeling on:  Instagram (@therightfeeling_) Facebook (@therightfeeling)  Website (www.therightfeeling.org)        Background Audio Credit: Kitchen FX Italian News Report Door FX Truck Engine Libya Rebels Fighting 'Gaddafi Loyalists'

How do politics, polarization and politicisation impact our world? And what can we do about it? The hope of this episode is to get us thinking beyond politics – beyond 'the left', beyond 'the right', and remember our humanity.   Find The Right Feeling on:  Instagram (@therightfeeling_) Facebook (@therightfeeling)  Website (www.therightfeeling.org)    Audio Clips (by order of appearance): What Tulsi Gabbard Was Told Her First Day in Congress | Joe Rogan Joe Rogan Experience #1295 w/ Tulsi Gabbard The Second Presidential Debate: Hillary Clinton And Donald Trump (Full Debate) | NBC News Hillary Clinton Interview at The Breakfast Club Power 105.1 (04/18/2016) Kamala Harris Talks 2020 Presidential Run, Legalizing Marijuana, Criminal Justice Reform + More Joe Biden on Black Woman Running Mate, Democrats Taking Black Voters for Granted + Wiping Weed Crime 2010 California Governor Campaign_ Pro-Jerry Brown Ads (Post-Primary) Why ex-MSNBC producer Ariana Pekary left her job | Andrew Yang | Yang Speaks “Are Trump Voters Delusional?” - Hasan Piker So... How F#%&$D Are We? | Ep. 1167 - Ben Shapiro Show Rioters And Looters Are Evil | Ep. 1021 - Ben Shapiro Show   *Use of all the above audio clips fall under the Fair Use Act, under Section 107 of the Copyright Act. The audio clips are used for commentary and educational purposes only, and have not been authorised by copyright owner. 

Feeling a bit lost? In this episode, we explore how feeling lost can actually help us reflect and reevaluate what we want in life.    Find The Right Feeling on:  Instagram (@therightfeeling_) Facebook (@therightfeeling)  Website (www.therightfeeling.org)