Restlessness

Send us Fan MailGet out of your routine and see your world, the world, and your life from a different view.Support the showWe're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to [email protected] with your topic requests or any burning questions you'd like us to explore on the podcast.https://linktr.ee/freshouttaplans

Send us Fan MailThere is a vast difference between reacting and responding. The law of indifference helps us develop a non-resistance to the appearance of negativity, so we can learn to be unbothered by external conditions, or to respond to them instead of reacting.Support the showWe're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to [email protected] with your topic requests or any burning questions you'd like us to explore on the podcast.https://linktr.ee/freshouttaplans

Send us Fan MailThe Enneagram is over 2,000 years old and originated as a Sufi oral tradition to explain the human personality and its journey toward integration and disintegration. This podcast is a very brief summary of the 9 Enneagram Types. See my other podcasts for further information, or contact me at [email protected] the showWe're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to [email protected] with your topic requests or any burning questions you'd like us to explore on the podcast.https://linktr.ee/freshouttaplans

Send us Fan MailWhen restlessness strikes your core, what do you do? Do your actions cause more agitation? Do you become immobilized? Perhaps a poem that emerged through Jeanie will help.Support the showWe're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to [email protected] with your topic requests or any burning questions you'd like us to explore on the podcast.https://linktr.ee/freshouttaplans

Send us Fan MailYears ago, an Al-Anon sponsor listened to me unload, paused, and asked one question: did you just want me to listen, or did you want feedback? I didn't know the answer. This episode is about everything that question opened up. Growing up in a family where everyone weighed in on everything, why well meant advice can still feel like criticism, and how kindness can quietly become a way of running the show. Plus a few simple tools for taking your hands off the wheel.Support the showWe're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to [email protected] with your topic requests or any burning questions you'd like us to explore on the podcast.https://linktr.ee/freshouttaplans

Send us Fan MailWe return to Benjamin Hoff's great book, The Tao of Pooh, to reflect on nothing, the overstuffed mind, and the value of emptiness.Support the showWe're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to [email protected] with your topic requests or any burning questions you'd like us to explore on the podcast.https://linktr.ee/freshouttaplans

Send us Fan MailJeanie reflects on her old friend Lorna Kelly and the wisdom she shared. Support the showWe're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to [email protected] with your topic requests or any burning questions you'd like us to explore on the podcast.https://linktr.ee/freshouttaplans

Send us Fan MailThe Invisible or The Mystery is that energy that is helping us at all times but we miss it. Today we ask for a message and use the Sufi Wisdom Oracle Cards to give us a message of Divine Guidance.Support the showWe're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to [email protected] with your topic requests or any burning questions you'd like us to explore on the podcast.https://linktr.ee/freshouttaplans

Send us Fan MailYesterday was a sad day for the world. Dolly Parton has made her transition and is dancing with the angels. I always hoped she would live forever. Take a moment and celebrate her talent, her wit, her kindness and her love she gave the world.  Support the showWe're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to [email protected] with your topic requests or any burning questions you'd like us to explore on the podcast.https://linktr.ee/freshouttaplans

Send us Fan MailCancer Sun Signs have had a rough Mercury Retrograde this time. What is going on and what does it mean for you? Let's talk about it.Support the showWe're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to [email protected] with your topic requests or any burning questions you'd like us to explore on the podcast.https://linktr.ee/freshouttaplans