06 Fuel up your Relationship Mindset

In this episode I chat with Sophie Bretag from Metta Leaders about kindness in life and in the workplace. You can find Sophie on instagram at @mettaleaders or on Linked In.

In this episode I share where we have been travelling and few mindset shifts I've experienced while travelling.

In this episode I talk about how I recently completed 75 Hard and the strategies and mindset tools that got me through. You can follow along to learn more at: www.instagram.com/the_mindset_corner

This week Kate and Matilda from Expansive Branding Agency guest on the show to share their tips for improving your personal branding mindset and some of they own business journey. We touch on how branding is a higher vision of your future self, how you can use your branded photographs to level up your mindset, how to recognise your thought patterns, how to reframe your thoughts to be more helpful and how to overcome overwhelm. Kate and Matilda run online coaching programs and branding agency services and you can find them at: www.instagram.com/expansive.branding.agency www.instagram.com/kateladner.co www.instagram.com/matildamorganofficial Email: [email protected] As always, you can follow along with The Mindset Corner @the_mindset_corner on Instagram or send me an email to let me know your thoughts on the podcast or ask questions - [email protected]

In this episode I share my 7 top tips for planning your day so that you can achieve what is important to you and be productive. Download my 6 favourite time tips at: www.themindsetcorner.com/timetips Follow along on instagram at: www.instagram.com/the_mindset_corner or Facebook www.facebook.com/themindsetcorner

In this episode I share my journey to the big decision to take our caravan and kids around the country for a year. Here are my top questions to ask yourself when trying to make big decision: What is important to you? What will happen if you do this? What will happen if you don’t do this? Have you done something like this before? Can you act as if you have it? What will you get if you don’t do it? What are you afraid of? What is the worst thing that could happen? Can this be reversed? Book one on one coaching with me at www.themindsetcorner.com/coaching or follow the journey at www.instagram.com/the_mindset_corner

In this episode I share the strategies I use to take control of my reactions and avoid overreactions or inappropriate reactions to situations. Follow along at: www.instagram.com/the_mindset_corner Check out the Frenzy to Focus course: www.frenzytofocus.com  

Do you feel like you want to change something or start something but you are stuck? Maybe you are overwhelmed with choices or lacking the confidence to really back yourself? Here are some of the techniques I use with my clients to help them get unstuck and into action when they are trying to achieve an important goal. To learn more about Frenzy to Focus the 8 week course to get control of your time visit - www.frenzytofocus.com Let me know what you thought www.instagram.com/the_mindset_corner www.facebook.com/themindsetcorner [email protected]

This week my guest is Bridget Johns - we had so many common interests from mental load to caravanning and health. Bridget is a city girl that moved to the country vowing "it will just be a two-year stint” then married a farmer! She now happily lives on a sheep and cereal farm with her husband and two children on the Yorke Peninsula of South Australia. For the first 16 years of her career, she worked in government but in 2019, she asked herself a big, bold and audacious question “If time and money were no object what would I do?”, Bridget said “Be a professional organiser” so she jumped off the traditional career trajectory and followed her dreams and launched Be Simply Free, a professional organising and declutter coaching business in March 2020 just before the pandemic started. Be Simply Free exists to teach women to reduce their mental load by decluttering their homes, phones, calendars and minds so they can find more space in their homes and time in their calendars to collect moments, not things! You can find Bridget at: www.besimplyfree.com.au www.instagram.com/be.simplyfree www.facebook.com/besimplyfree To access six free videos to help you declutter your kitchen, toys, office, sentimental items and linen cupboard join the Be Simply Free community group https://www.facebook.com/groups/besimplyfreecommunity

This week I chat with Sammy Jaeger from Fuel Collective about how we can fuel up our relationship mindset. We chat about business, families and relationship in this episode. You can learn more about Sammy and Fuel Collective at: Instagram - @sammisomewhere and www.fuelcollective.com