KIR With Jillian Michaels Hot Takes: 5 simple things to banish brain fog!
0:00
10:26
Confusion, lack of clarity, difficulty focusing... we've all been there - young and old! Surprisingly the causes of this aren't what you think and can be quite diverse. For this reason, tackling a few simple lifestyle changes can have a dramatic impact upon your memory, focus, energy and mental clarity!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Weitere Episoden von „Keeping It Real: Conversations with Jillian Michaels“
Verpasse keine Episode von “Keeping It Real: Conversations with Jillian Michaels” und abonniere ihn in der kostenlosen GetPodcast App.