HIDDEN EATING HABITS THAT MAKE YOU SICK - NUTRITIONIST PATRICIA MUTHEE EXPLAINS HOW TO STAY HEALTHY

Award-winning actress and content creator Nice Wanjeri opens up about her life journey, from her childhood in the village to building a successful career on TV and embracing motherhood. She shares how her humble beginnings became her greatest strength, shaping the iconic character that propelled her to fame. Known for her role as Shiro wa Rungugu in Aunty Boss, she also reveals the untold stories behind her rise and personal experiences along the way.

Did you know that Gacheri was once a recording artist?On Today’s exclusive interview with the Kirinyaga Women Representative, Jane Njeri Maina, we discuss the journey of a village girl to representing the women of Kirinyaga in Parliament. She tells of the struggles she faced on that journey from nomination to elections.

On today’s episode of Health and You, we explore what defines a healthy lifestyle and how to reduce the chances of falling sick frequently. Nutritionist Patricia Muthee joins us to share insights on making better food choices and maintaining overall well-being.#NewVideoAlert#JeffKuriaDigital#Jeshi001#Nutrition

A newly married couple longed to have a child, but their journey was filled with heartbreak as the wife suffered repeated miscarriages. Sallessio Ng’ang’a shares the painful story of one pregnancy that ended with the baby passing away in the womb. #NewVideoAlert#JeffKuriaDigital#Jeshi001

After being advised by a doctor to have a child to help balance her hormones, Lucy Wambui went ahead and gave birth, but her condition persisted. Over time, this led to the development of ovarian cysts. Hear how she managed the ongoing challenge of making frequent hospital visits.Find the full video on my YouTube channel #NewVideoAlert#JeffKuriaDigital#Jeshi001#ReproductiveHealth

Grief and loss counsellor Mary Mbugua advises that coping with loss involves allowing yourself to experience each stage of grief, from denial through to acceptance. She also highlights the importance of family and friends supporting one another during such difficult times for the bereaved. Watch the full video for more guidance on dealing with loss and grief.#NewVideoAlert#JeffKuriaDigital#Jeshi001#LossAndGrief

Get to know Munga Comedian, a rising talent in comedy who brings to life the character of his former mathematics teacher, Mr. Nyoike. Through his hilarious skits, he recreates the teacher’s unique teaching style and memorable classroom moments.Join us at 4 PM as he shares the inspiring story behind his journey and the rise of his comedy career.#NewVideoAlert#JeffKuriaDigital#Jeshi001#KikuyuComedy#Comedy

At just 21 years old, Jane Wanjiku Kimani, widely known on social media as Kabii Kimani, has achieved remarkable milestones compared to many girls her age. As we celebrate International Women’s Day, we take a closer look at her journey and how she successfully balances her various businesses and personal life.Catch the full story today at 4 PM on my YouTube channel.#NewVideoAlert#JeffKuriaDigital#Jeshi001#ContentCreation

Today on our entrepreneurship episode, we feature Elijah Kubai, a young entrepreneur transforming his journey of managing vitiligo into a thriving business. Tune in as he shares how this venture has shaped his life and is now making a positive impact on many others.#NewVideoAlert#JeffKuriaDigital#Jeshi001#KubaiOrganics#YoungEntrepreneur

10 years ago, John Githunguri, also known as Little John, underwent a life-saving kidney transplant at Aga Khan Hospital in Nairobi. He considers himself incredibly fortunate to have made it through the surgery. After waking up 12 hours later, he committed to a strict routine and has never missed a single dose of his medication.Little John shares his journey, from the first signs of illness to the day of the operation. Catch this powerful and inspiring story today at 4 PM on my YouTube channel.#NewVideoAlert#JeffKuriaDigital#Jeshi001