Tips on Beginner workouts 🤸🏼‍♀️🏋🏼‍♂️

16.8.2020

The Chill Spot ♥️

0:00

21:08

A friend of mine happens to be our guest today. Her name is Martha Soita she's a big help for real. And we forgot to mention kindly DRINK lots of water if you consider this .

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Tips on Beginner workouts 🤸🏼‍♀️🏋🏼‍♂️
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A friend of mine happens to be our guest today. Her name is Martha Soita she's a big help for real. And we forgot to mention kindly DRINK lots of water if you consider this .
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Tips on Beginner workouts 🤸🏼‍♀️🏋🏼‍♂️

The Chill Spot ♥️

Weitere Episoden von „The Chill Spot ♥️“

Pregnancy, delivery and motherhood

Things you need to do before marriage

Tips on Beginner workouts 🤸🏼‍♀️🏋🏼‍♂️

A world of feminism

Toxic masculinity

♥️♥ My first podcast

The Chill Spot ♥️ (Trailer)