The Ground Up Show podcast

111 - Fitness Advice to Live By

0:00
1:02:03
15 Sekunden vorwärts
15 Sekunden vorwärts

Jordan Syatt is a world record powerlifter & strength coach.

Weitere Episoden von „The Ground Up Show“

  • The Ground Up Show podcast

    111 - Fitness Advice to Live By

    1:02:03

    Jordan Syatt is a world record powerlifter & strength coach.
  • The Ground Up Show podcast

    110 - Overcoming Anxiety

    38:55

    Caroline Zook & I talk about our experiences with anxiety. Caroline is the co-founder of Wandering Aimfully. Support the show here: patreon.com/mattdavella
  • The Ground Up Show podcast

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  • The Ground Up Show podcast

    109 - Overthinking Everything

    41:20

    Jack Conte is the CEO of Patreon.
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    108 - A Minimalist Approach to Business

    17:45

    Paul Jarvis shares why you might want to rethink growth as the status quo, how social media has changed the way we think about success & the three questions you should ask yourself before working towards any goal. Find Paul here: http://pjrvs.com Get the full full interview here: patreon.com/mattdavella
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    107 - The Morning Routine

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    Josh Janssen from The Daily Talk Show joins me to discuss waking up early, morning routines & why we care how others start their day. Get short weekly emails from me on minimalism, habits & productivity: mattdavella.com. Get additional videos every month & support this podcast: patreon.com/mattdavella.
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    106 - Master Personal Finance

    36:38

    Ramit Sethi, New York Times bestselling author of I Will Teach You to be Rich, comes by to discuss how to earn more money, create healthy spending habits & change the way we’ve been thinking about money for our entire lives. Get short weekly emails from me on minimalism, habits & productivity: mattdavella.com. Get additional videos every month & support this podcast: patreon.com/mattdavella.
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    105 - Does meditation really work?

    57:55

    Tommy Jackett from The Daily Talk Show joins me to discuss our experience meditating for the past month. Did we reach enlightenment? Find out! Get short weekly emails from me on minimalism, habits & productivity: mattdavella.com. Get additional videos every month & support this podcast: patreon.com/mattdavella.
  • The Ground Up Show podcast

    104 - Quitting Social Media

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    Sorelle Amore is a YouTuber & Photographer. On this episode we talk about quitting social media & why you might want to try it for 30 days. xx Get short weekly emails from me on minimalism, habits & productivity: mattdavella.com. Get additional videos every month & support this podcast: patreon.com/mattdavella.
  • The Ground Up Show podcast

    103 - The Loneliness Epidemic

    20:56

    Johann Hari, author of the NY Times Bestseller Lost Connections, set out across the world to speak with leading experts on depression, anxiety & loneliness to discover what has caused our epidemic of loneliness. And more importantly how to solve it. To get the full 40 minute interview, as well as other extended interviews & my exclusive AMA podcast sign up at patreon.com/mattdavella.
  • The Ground Up Show podcast

    102 - Becoming an Essentialist

    29:10

    Greg McKeown is the author of the NY Times Bestselling book Essentialism: The Disciplined Pursuit of Less. This is my edited conversation with Greg about his Essentialist philosophy, the myth of success and why small consistent steps far outweigh the alternative. You can get the full 1 hour interview at patreon.com/mattdavella.

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