S18 Ep23: Soul Sisters - Mosquito Mantras, Making Bread & Spencer Matthews

Egg toppings, potato rankings, Christmas loneliness, charity, sex schedules and healing.. It's all in there this week Soul Sisters! Spend 40 minutes with us as we take a deep dive into Christmas and everything in between. Clare McKenna's book Thank you Colgate for supporting Soul Sisters this season

This week, we get into winter as a 'season of storage,' why slowing down actually makes sense, and on a difficult week, how helping other people can sometimes be the quickest way out of our own heads. There's more washing machines exploding, Chinese granny wisdom and who's been sleeping in Claire's bed?! Thank you Colgate for supporting Soul Sisters this season.

Georgie's Christmas Show Claire has decided once and for all.. she's going to be alone for Christmas. But what does this mean for Christmas dinner and what will she do for the day? Georgie and Claire discuss enjoying and appreciating our lives, and what's on the other side of the leap? Thank you Colgate for supporting Soul Sisters this season. 

Come to Georgie's Christmas Show In this episode, Georgie and Claire dive into winter moods, tiny joys and why the way we react can change everything. Georgie shares how Jamie struggles with the darker months, Claire talks an explosive moment at Kerry airport and why she now sees delays as little energetic signposts. Thank you Colgate for supporting Soul Sisters this season.

Get your tickets for Georgie's Christmas Show The Soul Sisters redefine November, not a waiting room for Christmas, but a sacred month for rest, nourishment, and early bedtimes. Juicers are back! Georgie’s on a pomegranate-juice revival. Then the girls dive into I’m a Celebrity gossip, because yes, Vogue Williams is heading into the jungle, and the Soul Sisters have thoughts. From rogue Middletons to Zen Gingers, nothing’s off-limits. Listen to Olivia Hunt on The Good Glow Get in touch with us on our Soul Sisters phone number here: +447375716162 Thank you Colgate for supporting Soul Sisters this season

Christmas Show at the National Concert Hall This week, Claire is back from India and Georgie spends the morning with Clodagh Mckenna. We're talking mantras, making your house and home and how we need to stop waiting to be healthy. It's all in there. THANK YOU Colgate for supporting Soul Sisters this season.

Christmas Show at the National Concert Hall This episode is for anyone who’s ever replayed a conversation in their head or worried they are 'too much.' I sit down with Anna Runkle, The Crappy Childhood Fairy, to talk about why we sometimes struggle to connect, how our past shapes our relationships, and what it really means to heal. Anna speaks about rebuilding her life after divorce, and finding a new way of living through the power of connection. She even shares the powerful lesson she learned after a fight with her neighbour. It's such a great conversation, I hope you enjoy it x Anna's book Connectability is out NOW

Tune in for heartfelt stories, spiritual wisdom, and a reminder that magic is all around us. Emotions are high after our trip to Rome. How to call for help from our Guardian Angels, Claire is captivated (not captured) by Romans. We also chat Louis Tomlinson, Indian food and how to MOVE ON. 'Angels, Angels, Angels, we call you down, we call you down, we call you down. Work in us, work around us, work through us, work with us.' Christmas Show at the NCH Colgate Max White Ultra is now HALF PRICE in Tesco.

Join Claire Solon and Georgie Crawford as they bring you the latest episode of Soul Sisters, live from Rome! In this special ep, they share their adventures to Rome, the importance of moving trauma out of the body, and the beauty of community support. Awwww it's a special one. Thanks Colgate for supporting Soul Sisters this season Join Georgie at the Concert Hall for our magical Christmas Show

Victoria Beckham has released her long awaited documentary and we're going in deep. The Soul Sisters are off to Rome TOGETHER and you'll never guess what happened to Claire this week. Get in touch with us on our Soul Sisters phone number here: +447375716162 Thank you Colgate for supporting Soul Sisters this season Get your tickets for Georgie's Christmas Show