How Donnie Keller Is Transforming Kids’ Lives Through Fitness

Check Out Therabody 👇 https://www.therabody.com/discount/DETERMINED Use Code: DETERMINED to get 15% off at checkout ------------------------------------------------------------------------------------------------ In this episode, we sit down with Donnie Keller, owner of Ionic Fitness in Bonita Springs and founder of Wilson’s Fit Futures, a program helping kids ages 11–17 build confidence, discipline, and better health through fitness and nutrition education. After years of sacrifice, working multiple jobs, and nearly quitting during the pandemic, Donnie turned his gym into something bigger than business, a mission to fight childhood obesity and help kids develop life-changing habits.   Key Takeaways -Fitness builds confidence, discipline, and mental health for kids -Parents who lead by example raise healthier, stronger children -Small daily habits determine long-term health and success -Progress, not perfection, is the key to sustainable fitness -Community support can change the future for the next generation   Connect with me : https://link.me/theshawnfrench?fbclid=PAZXh0bgNhZW0CMTEAAaY2s9TipS1cPaEZZ9h692pnV-rlsO-lzvK6LSFGtkKZ53WvtCAYTKY7lmQ_aem_OY08g381oa759QqTr7iPGA Donnie Keller https://www.instagram.com/d3keller/ Wilson's Fit Futures https://www.instagram.com/wilsonsfitfutures/ Ionic Fitness https://www.instagram.com/ionicfitness/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Check Out Therabody 👇 https://www.therabody.com/discount/DETERMINED Use Code: DETERMINED to get 15% off at checkout ------------------------------------------------------------------------------------------------ At just 33 years old, Jessie Morales heard the words no one expects to hear: “You have Stage 3 breast cancer.” In this powerful and emotional episode, Jessie shares her journey from finding a lump accidentally, to receiving her diagnosis, and navigating life as a young mother fighting cancer. Jessie opens up about the fear, the strength it takes to continue showing up for her family, and how her husband Andrew has supported her every step of the way. Through chemotherapy, surgeries, and uncertainty, she has chosen to share her story publicly to help other women realize they are not alone.   Key Takeaways -Cancer Can Happen at Any Age -Preparing the Body and Mind for the Fight -Turning Pain Into Purpose by Sharing the Journey -The Power of a Supportive Partner -Choosing Presence Over Fear   Connect with me : https://link.me/theshawnfrench?fbclid=PAZXh0bgNhZW0CMTEAAaY2s9TipS1cPaEZZ9h692pnV-rlsO-lzvK6LSFGtkKZ53WvtCAYTKY7lmQ_aem_OY08g381oa759QqTr7iPGA Jessie Morales https://www.instagram.com/thebreastchapter/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Check Out Therabody 👇 https://www.therabody.com/discount/DETERMINED Use Code: DETERMINED to get 15% off at checkout ------------------------------------------------------------------------------------------------ In this powerful episode of The Determined Society Podcast, Shawn French sits down with entrepreneur and coach David Waldy for one of the most honest and vulnerable conversations yet. They dive into fatherhood, identity, faith, and the power of men having real conversations with each other. Shawn shares the emotional moment when his father told him he was proud, while David explains how understanding your potential versus your capacity can change the way you pursue success.   Key Takeaways -Many men struggle because they lack vulnerable conversations with other men. -Real strength comes from honesty, emotional awareness, and accountability. -Success often requires subtracting distractions rather than adding more tasks. -Self-trust is built by consistently keeping the promises you make to yourself. -Your potential may be huge, but your capacity must grow over time to sustain it. -Comparison destroys progress because everyone is moving toward different destinations.   Connect with me : https://link.me/theshawnfrench?fbclid=PAZXh0bgNhZW0CMTEAAaY2s9TipS1cPaEZZ9h692pnV-rlsO-lzvK6LSFGtkKZ53WvtCAYTKY7lmQ_aem_OY08g381oa759QqTr7iPGA David Waldy https://www.instagram.com/davidwaldy/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Check Out Therabody 👇 https://www.therabody.com/discount/DETERMINED Use Code: DETERMINED to get 15% off at checkout ------------------------------------------------------------------------------------------------ Most people want a better life, but very few are willing to take radical responsibility for it. In this powerful conversation, Shawn French sits down with TV host and author Christy Primmer to talk about self-accountability, personal transformation, and the mindset required to truly level up. Christy shares how she rebuilt her life by letting go of shame, facing her past head-on, and becoming the version of herself capable of achieving her biggest goals.   Key Takeaways -Radical responsibility is the starting point for real personal transformation. -You cannot improve your life from a place of shame or self-hatred. -Visualization works when you feel the outcome and release attachment to the timeline. -Discipline means doing what you said you would do even when you don’t feel like it. -Success often requires becoming the person capable of sustaining what you want. -Determination is quiet persistence when no one else sees the work being done.   Connect with me : https://link.me/theshawnfrench?fbclid=PAZXh0bgNhZW0CMTEAAaY2s9TipS1cPaEZZ9h692pnV-rlsO-lzvK6LSFGtkKZ53WvtCAYTKY7lmQ_aem_OY08g381oa759QqTr7iPGA Christy Primmer https://www.instagram.com/christy_primmer/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Check Out Therabody 👇 https://www.therabody.com/discount/DETERMINED Use Code: DETERMINED to get 15% off at checkout ------------------------------------------------------------------------------------------------ In this powerful episode of The Determined Society, host Shawn French sits down with therapist, author, and founder of Rugged Counseling, Trey Tucker, to talk about the growing crisis facing young men today. From the lack of strong father figures to the emotional struggles men carry silently, Trey shares why so many young men feel lost—and what we must do to change it. Trey opens up about his journey from the corporate world to therapy, the inspiration behind his book Tough Enough, and why modern masculinity needs guidance, not shame.   Key Takeaways -Many young men today feel lost because they lack strong male role models. -Emotional control and self-awareness are critical skills for modern fathers. -Internal “injuries” from the past shape how men react in the present. -Strong families require both masculine and feminine leadership. -Discipline and purpose help men build confidence and resilience. -Mentorship and community can change the trajectory of a young man’s life.   Connect with me : https://link.me/theshawnfrench?fbclid=PAZXh0bgNhZW0CMTEAAaY2s9TipS1cPaEZZ9h692pnV-rlsO-lzvK6LSFGtkKZ53WvtCAYTKY7lmQ_aem_OY08g381oa759QqTr7iPGA Trey Tucker https://www.instagram.com/ruggedcounseling/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Check Out Therabody 👇 https://www.therabody.com/discount/DETERMINED Use Code: DETERMINED to get 15% off at checkout ------------------------------------------------------------------------------------------------ Most people chase the perfect body but ignore their mental and emotional health. In this episode, Francesca Scerbo shares her powerful story of overcoming anorexia, body dysmorphia, and industry misinformation. She breaks down how balance, strength training, and personalized nutrition can transform your confidence, hormones, and long-term health.   Key Takeaways -Your mindset and self-love are the foundation of lasting health. -Bioindividuality matters because no nutrition plan works for everyone. -Strength training is essential for hormones, metabolism, and longevity. -Inflammation and gut health impact both physical and mental well-being. -Sustainable health comes from balance, not extreme diets.   Connect with me : https://link.me/theshawnfrench?fbclid=PAZXh0bgNhZW0CMTEAAaY2s9TipS1cPaEZZ9h692pnV-rlsO-lzvK6LSFGtkKZ53WvtCAYTKY7lmQ_aem_OY08g381oa759QqTr7iPGA Francesca Scerbo https://www.balancednutritionlifestyle.com/ https://www.instagram.com/francescascerbo121/   Check Out Francesca's Cookbooks: Balanced Nutrition https://a.co/d/032TYguC Fit Cuisine https://a.co/d/04QSk2NK Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Check Out Therabody 👇 https://www.therabody.com/discount/DETERMINED Use Code: DETERMINED to get 15% off at checkout ------------------------------------------------------------------------------------------------ What happens when the thing that defines you disappears? In this behind-the-scenes Pulse episode, Shawn French opens up about losing his identity after baseball and how that collapse became the catalyst for purpose, growth, and reinvention. This conversation dives deep into discomfort, community, and why embracing change is the key to building the life you truly want.   Key Takeaways -Losing your purpose can lead to finding your true calling. -Discomfort is necessary for real growth. -Community and relationships accelerate success. -Manifestation requires action and emotional belief. -Failure often redirects you to better opportunities. -Fear of change keeps most people stuck. -Doing hard things daily strengthens your mindset.   Connect with me : https://link.me/theshawnfrench?fbclid=PAZXh0bgNhZW0CMTEAAaY2s9TipS1cPaEZZ9h692pnV-rlsO-lzvK6LSFGtkKZ53WvtCAYTKY7lmQ_aem_OY08g381oa759QqTr7iPGA Pat Sitkins https://www.instagram.com/patsitkins/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Check Out Therabody 👇 https://www.therabody.com/discount/DETERMINED Use Code: DETERMINED to get 15% off at checkout ------------------------------------------------------------------------------------------------ Most people spend their lives trying to fit into a system instead of becoming who they truly are. In this powerful conversation, Gayle Guyardo shares what it really took to walk away from a 33-year career in journalism, embrace authenticity, and step into a new season of purpose. We discuss media, identity shifts, faith, family, human trafficking awareness, and why real conversations matter more than ever. If you’ve ever felt stuck, afraid to start over, or unsure of your next move, this episode will challenge you to trust your instincts and take the leap.   Key Takeaways -Authenticity builds trust and long-term success. -Identity shifts are necessary for personal growth. -Building community creates lasting influence. -Faith gives confidence during uncertain seasons. -Real conversations are missing in today’s culture. -Serving others creates purpose and fulfillment.   Connect with me : https://link.me/theshawnfrench?fbclid=PAZXh0bgNhZW0CMTEAAaY2s9TipS1cPaEZZ9h692pnV-rlsO-lzvK6LSFGtkKZ53WvtCAYTKY7lmQ_aem_OY08g381oa759QqTr7iPGA Gayle Guyardo https://www.instagram.com/gayleguyardotv/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Check Out Therabody 👇https://www.therabody.com/discount/DETERMINEDUse Code: DETERMINED to get 15% off at checkout------------------------------------------------------------------------------------------------In this powerful episode of The Determined Society, host Shawn French sits down with Daria Berenato, professional wrestler, actress, producer, and former WWE superstar,  for a deep and raw conversation about authenticity, discipline, and the mindset required to build lasting success.Daria shares her journey from bartending and fighting MMA to breaking into WWE, producing films, and pursuing her childhood dream of acting. She opens up about overcoming fear, trusting intuition, navigating identity in the digital age, and why consistency and momentum are the real cheat codes behind achievement.Together, Shawn and Daria explore determination, personal growth, mental health, relationships, trauma, and the power of staying true to who you are in a world full of comparison. Key Takeaways-Success comes from consistency and discipline, not motivation.-Momentum builds confidence and leads to bigger opportunities.-Authenticity and being yourself create real connection and impact.-Healing past trauma unlocks growth and clarity.-Determination is doing what you said you would long after the emotion fades.-Trusting your intuition and staying obedient to your purpose leads to fulfillment. Connect with me :https://link.me/theshawnfrench?fbclid=PAZXh0bgNhZW0CMTEAAaY2s9TipS1cPaEZZ9h692pnV-rlsO-lzvK6LSFGtkKZ53WvtCAYTKY7lmQ_aem_OY08g381oa759QqTr7iPGADaria Berenatohttps://www.instagram.com/thedariaraeberenato/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Check Out Therabody 👇https://www.therabody.com/discount/DETERMINEDUse Code: DETERMINED to get 15% off at checkout------------------------------------------------------------------------------------------------After receiving a vaccine in her late 20s, Zoe Carly, President of Carly Health and Founder of Zeta Body, began suffering from grand mal seizures that changed her life forever.In this powerful episode of The Determined Society, host Shawn French sits down with Zoe to unpack her journey, from leaving home at a young age, to battling seizures for nearly a decade, to building resilience through adversity, and ultimately launching her supplement company Zeta Body. Key Takeaways-You always have a choice in how you respond to adversity.-Resilience is built through repeated hardship.-Determination is quiet, consistent action, not noise.-Even chronic illness doesn’t remove your purpose.-Discipline and structure create strength over time.-Getting out of your own way changes everything. Connect with me :https://link.me/theshawnfrench?fbclid=PAZXh0bgNhZW0CMTEAAaY2s9TipS1cPaEZZ9h692pnV-rlsO-lzvK6LSFGtkKZ53WvtCAYTKY7lmQ_aem_OY08g381oa759QqTr7iPGAZoe Karlihttps://www.instagram.com/zoekarli/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.