In this episode, Miguel and James discuss how things once thought correct can change over time along with a bunch of random topics.

THE BARBELL STRIKES BACK!

Ep. 111 | Things Change

In this episode, Miguel and James discuss a variety of training and coaching topics along with the recent IWF world championships

Ep. 120 | Keep The Dream Alive

In this episode, Miguel and James discuss a variety of topics on coaching, training, and sports.

Ep. 119 | There’s Still Time

In this episode, Miguel and James recap the 2026 NYS Championships.

Ep. 118 | 2026 NYC Championships Recap

In this episode, Miguel and James discuss a variety of topics on training and coaching.

Ep. 117 | Back in the Game.

On this episode, Miguel and James discuss the recent ADK Series weightlifting meet and transitioning from one training method to another.

Ep. 116 | ADK Series Meet Recap

In this episode, Miguel and James discuss Miguel’s recent triathlon experience.

Ep. 115 | Crystal Lake Triathlon Recap

In this episode, Miguel and James discuss the recent Shatter Slam event results.

Ep. 114 | 2026 Shatter Slam Recap

In this episode, Miguel and James continue the discussion on the recent CrossFit Games and the overall 2026 season and the upcoming Shatter Slam event.

Ep. 113 | As The Dust Settles

In this episode, Miguel and James the ongoing CrossFit Games, our newest Barbell Baby, James completing his UltraTrax race along with finally reaching the gates of Mordor.

Ep. 112 | Run Through The Finish Line

Fitness

Gesundheit und Fitness

Hosted by James McDermott, THE BARBELL STRIKES BACK! is a podcast of interviews and solo shows on coaching and training.

James (@jamesamcdermott) holds a Bachelor of Science degree in Kinesiology from SUNY Cortland. He is a multi-book author, L3 CrossFit Trainer, USA Weightlifting Level 2 Coach, and long-time Head Coach at Albany CrossFit. James's goals are to share the knowledge gained from the last 15 years of his career, learn from amazing guest, and motivate others to be better. 

Feedback = growth. Please send any comments or questions to James. If you like what you hear share the show!

Ep. 111 | Things Change

THE BARBELL STRIKES BACK!

Weitere Episoden von „THE BARBELL STRIKES BACK!“

Ep. 120 | Keep The Dream Alive

Ep. 119 | There’s Still Time

Ep. 118 | 2026 NYC Championships Recap

Ep. 117 | Back in the Game.

Ep. 116 | ADK Series Meet Recap

Ep. 115 | Crystal Lake Triathlon Recap

Ep. 114 | 2026 Shatter Slam Recap

Ep. 113 | As The Dust Settles

Ep. 112 | Run Through The Finish Line

Ep. 111 | Things Change