Episode 105 'Be Good to Yourself'

  Welcome to the 'Bakery Bears Radio Show' Episode 106 We are back with a brand new episode of our Radio Show. This time Dan delves into his nerdy knowledge of history as he attempts to share seven historical stories which you probably haven't heard of before. Along the way we head to Egypt, Prehistoric Indonesia, Ancient Britain and soooo much more. If you ever wondered if you could travel around the world in 80 days this is the episode for you! Join Kay & Dan as they: Welcome you to a warm and wet spring walk Tell the story of the Toba Caldera Eruption https://www.nature.com/articles/s43247-021-00141-7  Discuss Egyptians sleeping habits https://www.egypttoday.com/Article/4/116117/Why-did-ancient-Egyptians-sleep-on-pillows-made-of-stone  Discuss the naming of England and what it actually means https://en.wikipedia.org/wiki/Britain_(place_name)  Talk about pineapples in 18th century England https://www.bbc.co.uk/news/uk-england-53432877  Discuss Darwinism or should it be Wallacism https://www.nhm.ac.uk/natureplus/community/wallace100/blog/2013/08/07/darwinism-and-neo-darwinism.html  Discover a little bit about the amazing Henrietta Lacks https://www.hopkinsmedicine.org/henrietta-lacks/importance-of-hela-cells  We'll see you soon with our next Radio Show! You can find past episodes of the Radio Show here: On Podbean : https://bakerybearsradioshow.podbean.com On Apple Podcasts : https://podcasts.apple.com/gb/podcast/the-bakery-bears-radio-show/id1474815454 Follow the Bakery Bears on Facebook https://www.facebook.com/bakerybears/

Welcome to the 'Bakery Bears Radio Show' Episode 105 We are back with a brand new episode of our Radio Show. Today we discuss being good to yourself. Dan recently hit a bit of a wall and had to take his foot off the pedal a little. Why did it happen? How did we identify it and what did we do to fix it? Join Kay & Dan as they: Welcome you to a warm spring walk Talk a little bit about Avon’s Skin so Soft spray which does wonders for keeping bugs away Discuss being good to yourself and how you identify when to give yourself some downtime Talk through Dan’s last few weeks and how they spotted he was really struggling Discuss what they did to get Dan back on the right track Look back at Kay’s passed experiences with anxiety and what she has done to keep control Mention Dan’s Mum and her love of playing tennis We'll see you soon with our next Radio Show! You can find past episodes of the Radio Show here: On Podbean : https://bakerybearsradioshow.podbean.com On Apple Podcasts : https://podcasts.apple.com/gb/podcast/the-bakery-bears-radio-show/id1474815454 Follow the Bakery Bears on Facebook https://www.facebook.com/bakerybears/

Welcome to the 'Bakery Bears Radio Show' Episode 104 We are back with the latest episode of our Radio Show. This time we are delighted to return with a special episode all about our home county of Yorkshire. We started this two episode odyssey in our last Radio Show, today we talk favourite places, food and childhood experiences. Join Kay & Dan as they: Talk about the jet stream and how its bringing unseasonably wet weather to the North of England at the moment Discuss some of their favourite places in Yorkshire and why they love them We discussed https://visitharrogate.co.uk https://www.yorkshire.com/ripon/ https://visityork.orghttps://www.visitwhitby.com Talk a little bit about Yorkshire institutions like Betty’s https://www.bettys.co.uk and Bothams bakers https://www.botham.co.uk Explain why they love Yorkshire so much Watch us visit Betty’s and review our experience https://www.patreon.com/posts/quest-for-cuppa-18239661 Join Dan as he visits Whitby https://www.patreon.com/posts/walk-with-mr-15407727 Discover more about the history of York with us https://www.patreon.com/posts/17710438 Visit Middleham with Dan https://www.patreon.com/posts/walking-dales-39026346 Discover the history of Jervaulx Abbey https://www.patreon.com/posts/peter-jervaulx-4-82024375 We'll see you on the 19th April with our next Radio Show! You can find past episodes of the Radio Show here: On Podbean : https://bakerybearsradioshow.podbean.com On Apple Podcasts : https://podcasts.apple.com/gb/podcast/the-bakery-bears-radio-show/id1474815454 Follow the Bakery Bears on Facebook https://www.facebook.com/bakerybears/

Welcome to the 'Bakery Bears Radio Show' Episode 103 We are back with the latest episode of our Radio Show. This time we are talking about our home country of Yorkshire. We are in fact a unique couple as Kay was born in South Yorkshire and Dan was born in North Yorkshire. What were there experiences like growing up in this unique county and what are their experiences of the famous Yorkshire accent? Find out this and so much more in today's episode! Join Kay & Dan as they: Welcome you to a cold and wet spring walk! Kay mentioned Leo Sayer https://en.wikipedia.org/wiki/Raining_in_My_Heart Dan mentioned Ann Peebles https://en.wikipedia.org/wiki/I_Can't_Stand_the_Rain_(song) Discuss their heritage, Dan is from North Yorkshire & Kay is from South Yorkshire! Mention one of Yorkshire’s famous daughters Hannah Hauxwellhttps://en.wikipedia.org/wiki/Hannah_Hauxwell Talk through Yorkshire’s geographical position in the UK and discuss its history a little Discuss the rivalry between each part of Yorkshire Talk through their early memories of South and North Yorkshire Discuss accents and their importance We'll see you on the 5th April with our next Radio Show! You can find past episodes of the Radio Show here: On Podbean : https://bakerybearsradioshow.podbean.com On Apple Podcasts : https://podcasts.apple.com/gb/podcast/the-bakery-bears-radio-show/id1474815454 Follow the Bakery Bears on Facebook https://www.facebook.com/bakerybears/

Welcome to the 'Bakery Bears Radio Show' Episode 102   We are back with the latest episode of our Radio Show. This time we are talking about books. Gone are the days of experiencing a book in one format, in the modern world there are so many exciting ways to enjoy a book. In this episode we talk through how 'we' approach reading and we let you know which type of book format is our favourite.   Join Kay & Dan as they: Head out on an early spring walk Talk through audio books and discuss if they like them or not Analyse when it could be appropriate to listen to an audio book Discuss when its good to listen to nature and if its ever good to zone out with a good book Kay talks through how she finds the time to listen to a book Dan discusses his approach to reading and talks through his enjoyment of that Kay shares her thoughts on book narrators Discuss digital and if they think they are useful We mentioned Imogen Martin and her wonderful books We mentioned Alexandria https://www.goodreads.com/en/book/show/123026740 We mentioned One for the Blackbird, One for the Crow https://www.goodreads.com/en/book/show/41692854 We'll see you on the 22nd March with our next Radio Show!   You can find past episodes of the Radio Show here: On Podbean : https://bakerybearsradioshow.podbean.com On Apple Podcasts : https://podcasts.apple.com/gb/podcast/the-bakery-bears-radio-show/id1474815454 Follow the Bakery Bears on Facebook https://www.facebook.com/bakerybears/

Welcome to the 'Bakery Bears Radio Show' Episode 101   We are back with the latest episode of our Radio Show. This time we are talking about planning. We had a tough start to the year, it was thanks to Kays trusty Leuchtturm planner that we got things back on track. In this episode we talk through how we did it.   Join Kay & Dan as they: Talk about the horrendous rain they have had the last few weeks Discuss raincoats and when you should wear one Mention Dan’s other brother who never has time for anything ever Talk about knitting and its links to music Discuss Kays start to the year Talk through how they turned things around Kay shares how she plans her day and talks through how it helps her mentally Watch Kays Planners & Pens Review https://www.patreon.com/posts/planners-diaries-61764406 Discuss the recent inspiration they have taken from Arnel Pineda Talk about inspiration in all its forms We'll see you on the 8th March with our next Radio Show! You can find past episodes of the Radio Show here: On Podbean : https://bakerybearsradioshow.podbean.com On Apple Podcasts : https://podcasts.apple.com/gb/podcast/the-bakery-bears-radio-show/id1474815454 Follow the Bakery Bears on Facebook https://www.facebook.com/bakerybears/

Welcome to the 'Bakery Bears Radio Show' Episode 100   Can you believe it, it's time for the one hundredth episode of our Radio Show. This time, we talk about shared interests. We take a look back through twenty years together and we discuss the things which we have enjoyed together. At the end of the show we try and figure out how we have developed our shared interests and we talk about how they link us to our past.   Join Kay & Dan as they: Head out for a winter walk and talk about the storms they have been having the last few weeks Talk about the shared interests they have had throughout their relationship Discuss their history with Egypt and talk through why they love it so much Share a story about haggling Mention the book ‘Crossfire’ by Jim Marrs Talk about ‘The Rest is History’ podcast Mention the ‘The Final Witness’ by Paul Landis Share their history with knitting Talk about their growing passion for American Football Discuss how they have developed their shared interests We'll see you on the 23rd February with our next Radio Show!   You can find past episodes of the Radio Show here: On Podbean : https://bakerybearsradioshow.podbean.com On Apple Podcasts : https://podcasts.apple.com/gb/podcast/the-bakery-bears-radio-show/id1474815454 Follow the Bakery Bears on Facebook https://www.facebook.com/bakerybears/

Welcome to the 'Bakery Bears Radio Show' Episode 99   We are so excited to return with a brand new episode of our audio show. In the first show of 2024 join us as we close out our 2023 and look forward to the upcoming year. We talk about all the things we loved and all the things we didn't about last Christmas, then we look forward to a whole year with our brand new garden.   Join Kay & Dan as they: Talk about the end of their 2024 Mention the movie Twister https://en.wikipedia.org/wiki/Twister_(1996_film) Discuss York Races and Market Raisen Race course Look back at the festive season and all the things they enjoyed and all that they didn’t Run into their postman Steve and discuss the works being done on the UK railway system Talk about the changes they plan to make to their festive season this year Look forward to 2024 and all the things they are looking forward to Get very excited about their garden in 2024! Talk about Kays new pruning shears! We'll see you on the 26th January with our next Radio Show!   You can find past episodes of the Radio Show here: On Podbean : https://bakerybearsradioshow.podbean.com On Apple Podcasts : https://podcasts.apple.com/gb/podcast/the-bakery-bears-radio-show/id1474815454 Follow the Bakery Bears on Twitter https://twitter.com/bakerybears Follow the Bakery Bears on Facebook https://www.facebook.com/bakerybears/

Welcome to the 'Bakery Bears Radio Show' Episode 98   First of all, to everyone who is celebrating Thanksgiving, we hope you had the most wonderful day! We also apologise for not acknowledging Canadian Thanksgiving. We actually talk a little bit about that at the start of today's 'Radio Show'. And what a Radio Show we have in store for you today!! We love Hallmark and today we delve deeply into our obsession. We talk about what we like and what we don't like, plus we also give you some wonderful seasonal movie recommendations.   Join Kay & Dan as they: Enjoy a gorgeous walk on a wonderful Autumn day Talks a little bit about Kays sciatica Look out for the beginnings of Christmas decorations! Talk about their guilty pleasure, Hallmark Discuss what it is about Hallmark movies that make them so enjoyable We spoke about A Kiss Before Christmas Just in Time for Christmas The Christmas Bow Two Turtle Doves New Years Resolution Christmas in Vienna I Love you Like Christmas A Timeless Christmas Christmas at the Plaza Two Tickets to Paradise Groundswell The Evergreen Franchise Summer of Dreams Wedding of Dreams Discuss their one frustration with Hallmark We'll see you on the 29th December with our next Radio Show!   You can find past episodes of the Radio Show here: On Podbean : https://bakerybearsradioshow.podbean.com On Apple Podcasts : https://podcasts.apple.com/gb/podcast/the-bakery-bears-radio-show/id1474815454 Follow the Bakery Bears on Twitter https://twitter.com/bakerybears Follow the Bakery Bears on Facebook https://www.facebook.com/bakerybears/

Welcome to the 'Bakery Bears Radio Show' Episode 97   In todays brand new Radio Show, join us as we talk about our love of the English Stately Home. Along the way we discuss our first visits and where they were to, our love of Chatsworth, the history of the Stately home whilst Kay breaks in a new pair of walking shoes!   Join Kay & Dan as they: Take you out on a wet and windy walk Introduce you to Kays new shoes which are Aspics GT-2000 M11 Discuss there first interactions with Stately Homes We mentioned Fountains Abbey & Castle Howard Talk you through a short history of what Stately Homes were Discuss their history with Chatsworth and mention Devonshire Cottage in Beeley Talk through the ‘feel’ many Stately Homes give you when you arrive on their land We mentioned Alnwick Castle, Newby Hall, Raby Castle & Haddon Hall We'll be back in two weeks with our next Radio Show! You can find past episodes of the Radio Show here: On Podbean : https://bakerybearsradioshow.podbean.com On Apple Podcasts : https://podcasts.apple.com/gb/podcast/the-bakery-bears-radio-show/id1474815454 Follow the Bakery Bears on Twitter https://twitter.com/bakerybears Follow the Bakery Bears on Facebook https://www.facebook.com/bakerybears/