Heart - Lotus Meditation

What if awakening is not only an inward journey, but also a maṇḍala woven of our relationships with others and the world?This episode turns to the animist and tantric vision of relationality, where every connection—whether with people, nature, or the subtle dimensions of being—forms part of a greater sacred whole. Through the lens of classical teachings, animism and myth we are invited to reimagine relationships not as distractions from reality but as vital expressions of it, mirrors in which the Self recognizes itself. The conversation opens into how intimacy, conflict, and community can all become doorways into deeper awareness, and how the maṇḍala of relationality reveals the inseparability of self and other.Find out more about The Emerald and The Mythic Body HERE. Discover a treasure trove of guided meditations, teachings, and courses at tantrailluminated.org.Find out more about the upcoming retreats and pilgrimages at https://www.tantrailluminated.org/calendar. Hosted on Acast. See acast.com/privacy for more information.

What lies at the heart of one of the most revered scriptures of non-dual Tantra?In this episode, we hear a direct reading of the opening and closing verses of the Vijñāna-bhairava-tantra, a text composed over a thousand years ago that frames 112 transformative meditation practices. These verses are far more than an introduction or conclusion—they carry profound insights into the nature of reality, the relationship of Śiva and Śakti, and the ultimate context in which Tantric practice becomes effective. Rendered here in a fresh translation, the words of the Goddess and Bhairava point us beyond ritual and form into the essence of awareness itself. Listeners are invited into the contemplative power of scripture, allowing the poetry of these ancient teachings to speak directly to the heart.Discover a treasure trove of guided meditations, teachings, and courses at tantrailluminated.org.Find out more about the upcoming retreats and pilgrimages at https://www.tantrailluminated.org/calendar. Hosted on Acast. See acast.com/privacy for more information.

What does it mean to live from the deepest truth of who we are?This episode turns toward the question of authenticity—not as a fixed identity, but as a living presence that shines through when we release the layers of conditioning and self-concept. The episode unpacks how the authentic self is discovered not by constructing a new persona, but by attuning to the spacious, luminous awareness that underlies every moment. Listeners are invited to reflect on the difference between social roles and essential being, and to consider how daily life can become a practice of remembering what is already whole and real within.Take Kiran’s free course here.  Send an email to [email protected] with the subject ‘Ready for FYM!’ to receive 50% off the course Free Your Mind.Free tools for Sanity ebook HERE. Use coupon code tapwxmc at checkout.Kiran’s Website: https://kirantrace.com/Discover a treasure trove of guided meditations, teachings, and courses at tantrailluminated.org. Hosted on Acast. See acast.com/privacy for more information.

This episode offers a gentle, evocative meditation that invites you to attune to the lotus of light at the center of the chest—a sacred center of feeling and awareness. Guided through breath, imagery, and felt sense, you’ll be led to experience the heart not just as a metaphor, but as a living site of inner unfolding. Whether you're lying down or sitting upright, this short meditation is an accessible and profound way to return to the ground of being.Discover a treasure trove of guided meditations, teachings, and courses at tantrailluminated.org.Find out more about the upcoming retreats and pilgrimages at https://www.tantrailluminated.org/calendar . Hosted on Acast. See acast.com/privacy for more information.

This episode offers a clear, grounded conversation on one of the most misunderstood aspects of Tantra: the role of sexuality. In dialogue with Ashton Szabo, we trace the origins of this confusion, distinguishing between classical Tantra and modern neo-Tantra, and examining how the term itself was co-opted in the West. Listeners are introduced to the true context of sexual practice in the original Tantric tradition—not as a means of enhancing pleasure, but as a rare and advanced form of spiritual realization. The conversation concludes with reflections from the Tantrāloka on how the most intimate experiences can, under the right conditions, dissolve separation and reveal the undivided nature of reality.Discover a treasure trove of guided meditations, teachings, and courses at tantrailluminated.org.Find out more about the upcoming retreats and pilgrimages at https://www.tantrailluminated.org/calendar . Hosted on Acast. See acast.com/privacy for more information.

How can spiritual practice truly encompass the whole of our being—body, mind, and spirit?This episode unpacks the teaching of the Three Upāyas—or “effective methods”—a foundational framework in non-dual Śaiva Tantra articulated by the great master Abhinavagupta. These methods are known as the Divine Method (śāmbhava-upāya, nonconceptual direct awareness), the Empowered Method (śākta-upāya, contemplation and working with the beliefs or thought-constructs), and the Embodied Method (āṇava-upāya, yogic practices involving breath, energy, and imagination). Far from abstract theory, this teaching helps illuminate how different kinds of spiritual practice function and why they matter. Listeners are guided through examples drawn from classic texts and everyday life, with reflections on how these methods interrelate and support a truly holistic path of awakening.Discover a treasure trove of guided meditations, teachings, and courses at tantrailluminated.org. Hosted on Acast. See acast.com/privacy for more information.

What if our most subtle awareness could be both deeply personal and seamlessly connected to all of life?In this rich and nuanced conversation, Judith Blackstone shares insights from her decades of teaching the Realization Process—a nonsectarian path to embodying nondual awareness. Touching on themes of individuality, resonance, psychological healing, and the tactile texture of consciousness, the dialogue gently challenges assumptions about separation and unity. Judith speaks from lived experience, offering a grounded and precise way to attune to what she calls "fundamental consciousness"—a still, luminous field that both contains and liberates the contents of our being. The conversation also explores how awareness can inhabit the body fully, how spiritual bypassing can undermine growth, and how love may underlie even our most complex emotions.Learn more about Judith and the Realization Process: https://realizationprocess.org Hosted on Acast. See acast.com/privacy for more information.

This episode offers a clear introduction to one of the most influential yet widely misunderstood texts in the nondual Shaiva Tantra tradition: The Vijñāna-bhairava-tantra. We talk about the text's historical significance, its radical approach to practice, and how it diverges from earlier yogic traditions like Patañjali’s Yoga Sūtras. Rather than rejecting the senses or the body, the Vijñāna-bhairava presents over a hundred contemplative techniques that lead the practitioner into direct awareness—through breath, sound, sensory experience, and even moments of emotional intensity. This scripture reveals a vision of spirituality grounded not in asceticism, but in intimate contact with the fullness of life. We also explore the challenges of translating this nuanced work, offering insights into why most English versions fall short, and how the upcoming Vijñāna-bhairava-tantra app that’s going to be published soon, aims to make the text’s teachings clearly accessible for the first time.Discover a treasure trove of guided meditations, teachings, and courses at tantrailluminated.org. Hosted on Acast. See acast.com/privacy for more information.

This week’s episode is an archival conversation with Christine Marie Mason, originally recorded in September 2024 for The Rose Woman podcast. Together, they explore the evolution of Christopher’s teaching path, the enduring relevance of Classical Tantra, and the deeper practices that support spiritual liberation. The episode touches on the historical roots of Neo-Tantra and its divergence from Classical Tantra, highlighting how the latter emphasizes radical freedom, embodiment, the primacy of direct experience over conceptual understanding, and the essential role of trustworthy teachers on the path. We reflect on the growth of the Tantra Illuminated community and the inspiration behind his latest book, Near Enemies of the Truth, emphasizing the importance of clarity, discernment, and lived understanding in spiritual life.Discover a treasure trove of guided meditations, teachings, and courses at tantrailluminated.org. Hosted on Acast. See acast.com/privacy for more information.

This week’s episode offers a deeply restorative yoga nidra practice titled Body of Joy. Unlike other guided meditations previously shared on the podcast, this one invites you to lie in stillness - awake, aware, and fully relaxed out of the impulse to move. While yoga nidra is often used as a tool for rest, this practice is not for sleep but for remaining conscious in the liminal space of deep relaxation. It offers an exploration of the subtle body, guiding awareness through physical sensations, energetic qualities, and emotional tones to evoke a felt experience of joy and well-being.Discover a treasure trove of guided meditations, teachings, and courses at tantrailluminated.org. Hosted on Acast. See acast.com/privacy for more information.