Not the Namibian sprinter...

Simon Pryde, Nick Barnes and Gary Bennett discuss the defeat at home to Leicester City.

Colin Young, chairman of the NEFWA, joins Nick Barnes and Gary Bennett

Nick Barnes is joined by Phil Smith from the Sunderland Echo

Nick Barnes and Gary Bennett dissect the defeat at Huddersfield

Simon Pryde and Nick Barnes are joined by singer and commentator Frankie Francis

Martin Emmerson looks back at Bob Stokoe's life and career 20 years on from his death

Colin White and Nick Barnes are joined by former Sunderland Echo writer, Graeme Anderson

BBC Radio Newcastle's Colin White and Nick Barnes discuss the Ipswich defeat and reflect on the past 25 seasons with James Hunter, who has just left The Chronicle.

Colin White and Nick Barnes are joined by Fans' Forum member, Nic Wiseman, to discuss the fallout from the Wear-Tyne derby.

It's a rivalry that dates back to the English Civil War and runs a lot deeper than football. Total Sport's Simon Pryde takes us through how the derby began, the moments that have gone down in history - and what the derby means to the players, fans and to the North East as a region.